Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
We kick things off in true us fashion: chatting about the seasons changing, a brief (and unnecessary) detour into rigor mortis, Bradshaw trying to order Uber Eats mid-record, and Giana casually moving the recording time to close a sale. There’s even an off-hand joke about sharing a boyfriend and a debate about whether straddle pressing actually counts as pressing (it does- justice for straddle pressers).
And just a heads-up: if you’re here for the actual episode, it begins around minute 16. We believe in a proper warm-up.
Once we finally settle in, we dive into therapy, identity, and unlearning the roles we grew up with. As two middle kids who landed on opposite ends of the personality spectrum- one a performing tornado of energy, the other a perfectionist who once tried to have no needs. We talk about how we’re now, hilariously, trying to learn each other’s strengths in adulthood.
Giana’s finding her voice and escaping decision-fatigue prison; Bradshaw’s learning to not always be “on” and to let other parts of himself shine. We explore the difference between anxiety and intuition, how to feel into your body for clarity, and what inner safety and reparenting really look like.
There are laughs, lightly unhinged tangents, a headstand-gone-wrong story, and even a brief wish that brick-laying had been the career path. Through it all, the thread is clear: we’re here, growing out loud, figuring ourselves out, and finding humor and community in the messy, beautiful middle.
Join us at the Castro Room, November 15th from 1-3 PM
** CHECK OUT OUR 300-HOUR PROGRAM **
🌊 Upcoming Retreats
Support our podcast: Join Patreon
📚 Read the Podcast Blog: The Funny Thing About Yoga on Substack
📲 Follow Us: @thefunnythingaboutyoga | @cayayogaschool | @gianagambino | @bradshawwish
🌐 More Links: gianayoga.com | bradshawwishyoga.com | cayayogaschool.com
Hosted on Acast. See acast.com/privacy for more information.
Today on the podcast, we’re joined by the amazing Cathy Madeo! We dive into her early days of teaching everywhere, from studios to wherever she could roll out a mat, and how that eventually led her to building a thriving online yoga business.
We chat about the signs that it might be time to shift fully online, the ups and downs of social media, staying consistent, and finding growth through persistence. Cathy shares how never giving up (and trying everything to see what sticks) has been key to her success. We also delve into the bittersweet process of transitioning to online classes and making significant changes in your teaching journey. Cathy turns the mic on us and asks about our dreams, which sends us spiraling into a hilarious and honest tangent about our own social media struggles and self-expression online.
And of course, it wouldn’t be a yoga podcast without some funny classroom moments. Cathy shares a few unforgettable stories about farts and yoga pants, and Bradshaw and I chime in with our own tales of awkward distractions while teaching and filming online.
Find Cathy Madeo Online:
IG: @cathymadeoyoga
Web: Cathymadeoyoga.com
YouTube: Cathy Madeo YouTube
Support Our Podcast: Join Patreon!
* CHECK OUT OUR 300-HOUR PROGRAM *
🌊 Upcoming Events/Retreats
📚 Read the Podcast Blog: The Funny Thing About Yoga on Substack
📲 Follow Us: @thefunnythingaboutyoga | @cayayogaschool | @gianagambino | @bradshawwish
🌐 More Links: gianayoga.com | bradshawwishyoga.com | cayayogaschool.com
Hosted on Acast. See acast.com/privacy for more information.
In this month’s bonus episode, Giana and Bradshaw cover everything from naming kids after yourself, intermittent fasting, and sleeping with your phone, to making changes, navigating the hardest parts of wellness, finding balance, journaling, and manifesting. But this episode is really about you and your questions. Today, we’re answering two questions: what it takes to start teaching yoga online and sharing our favorite tips for choosing and taking great promotional photos as a yoga teacher.
Want to support our podcast? Join our Patreon for extra content
** CHECK OUT OUR 300-HOUR PROGRAM **
🌊 Upcoming Retreats
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
This week, we’re talking all about twisting, but not before diving into changing seasons, finding motivation, the importance of sleep, and Bradshaw’s dating life. Naturally, there’s also a big tangent on Brahmacharya and semen retention (yes, we went there).
Then we get into the details of twisting: the misunderstood anatomy, where movement actually comes from, and how to execute it safely in your spine. We unpack bad twist assists, alignment cues, extremes in practice, and the energetic side of things.
Giana shares practical cues for helping students twist effectively, highlighting shoulder mobility and spinal isolation, while Bradshaw goes on a tangent about hating seated twists, disliking seated poses in general, and dealing with SI joint discomfort.
There’s also a good rant about the myth of “detoxing” through twists and some musing about the energetic movement behind them. It’s a mix of anatomy, philosophy, and a whole lot of curious conversation.
Want to support our podcast? Join our Patreon for extra content
** CHECK OUT OUR 300-HOUR PROGRAM **
🌊 Upcoming Retreats
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
Everything feels heavy lately. People are stressed, and teaching through it can feel intense. The world feels weird right now, and showing up for others in the middle of it all is hard.
This week we’re talking about processing in public. We’ve touched on this before, but we’re going deeper. What’s appropriate to share, and what’s not? Where’s that line between honesty and oversharing?
We talk about full schedules, burnout, busyness, not feeling our feelings, and the growing pains that come with working for yourself. About thinking ahead versus staying in the moment. Bradshaw gets emotional as we talk about grief. Giana shares about a no-contact situation and the shared pain that comes with it.
We’re really bearing it all in this one. What are we all running from? And how can we use yoga and its tools to move through it?
These conversations change the way we teach. We’re growing, learning, and getting to know ourselves more deeply, and hopefully inspiring that same kind of connection in our students.
Want to support our podcast? Join our Patreon for extra content
** CHECK OUT OUR 300-HOUR PROGRAM **
🌊 Upcoming Retreats
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Giana and Bradshaw delve into the growing trend of yoga teachers using ChatGPT to create their class sequences, scripts, and themes. They unpack the difference between using AI as a supportive tool versus outsourcing your own creativity and intuition. Giana talks about developing trust in your own voice, instincts, and body wisdom, saying, “ChatGPT doesn’t have a body. So why are we asking it to tell us how to move ours?”
They explore the importance of building confidence as a new teacher and understanding how to do this. They urge listeners to use AI thoughtfully and know how to edit or when to rely on it. Without editing, critical thinking, and embodied experience is thrown out the window, and it actually stunts your growth as a teacher.
To put it to the test, they ask ChatGPT to create a 60-minute full-body yoga class and go through the sequence section by section to explain exactly why you can’t outsource AI for this- especially if you want to be a good teacher! It’s not all negative, though; they also highlight the many ways AI can support your teaching career, from simplifying admin tasks and refining marketing copy to sparking ideas for themes, workshops, and other offerings.
Expect honest conversation, a few laughs, and a reminder that your real power as a yoga teacher doesn’t come from a perfect script, it comes from your embodiment, your lived experience, and your ability to connect!
Support our podcast? Join Patreon for more content - Liforme Yoga Mat giveaway by October 10th!
* CHECK OUT OUR 300-HOUR PROGRAM * Early Bird ends October 20th!
🌊 Upcoming Retreats
📚 Read the Podcast Blog: The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga | School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
gianayoga.com | bradshawwishyoga.com | cayayogaschool.com
Hosted on Acast. See acast.com/privacy for more information.
In today’s episode, Giana and Bradshaw recap their Amalfi Coast yoga retreat, starting with a quick stop in New York to film online courses, a few days of wandering around Rome, and a visit to Naples before heading out on retreat.
We share about the luxurious villa we stayed in, the incredible attendees who joined us, the funny content we created, and what our retreat days looked like. Along the way, we tell plenty of hilarious stories about “edging” the Sistine Chapel, realizing we didn’t actually know what a shepherd is, and sprinting through the rain with pizza in hand.
This trip was unforgettable, and we’re thrilled to announce we’ll be heading back next July. Don’t miss out on this experience- spots are limited, so snag yours while you can!
Want to support our podcast? Join our Patreon for extra content
** CHECK OUT OUR 300-HOUR PROGRAM **
🌊 Upcoming Retreats
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
In this episode, we’re answering listener questions about the ideal number of retreat attendees, what to do when a studio asks to record your classes, and how to get over first-time teaching nerves. Of course, our banter takes a few detours—into cycle syncing and freebleeding (because obviously that has everything to do with yoga).
⚡Heads up: soon these bonus episodes will be Patreon-only! Join now for behind-the-scenes, extra episodes, classes, and more:
👉 Patreon
CHECK OUT OUR 300-HOUR PROGRAM: https://cayayogaschool.com/pages/300-hour
🌊 Upcoming Retreats
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
LINKS:
https://www.cayayogaschool.com/
https://bradshawwishyoga.com/
Hosted on Acast. See acast.com/privacy for more information.
This week, Giana and Bradshaw sit down with Jenny Clise, a San Francisco yoga teacher and author of The Complete Guide to Yoga Props. They dive into everything from moving and settling into new cities, finding community, and managing studios to carving out your niche wherever you are.
You’ll hear fun “get-to-know-you” stories from Jenny’s time teaching in New York (including her favorite class with septuagenarians) to stepping into a San Francisco class formerly led by a beloved Bhakti teacher, only to disappoint students when they discovered she couldn’t sing.
The conversation then turns to pandemic-era shifts that sparked growth, including Jenny’s pursuit of yoga therapy training and the creativity that led to her block-based eBook, which eventually became a full book deal! She shares insights into the process: researching prop uses, mapping it out, getting friends to demo poses, and weaving together years of experience into a valuable resource.
They also explore using props in fun, approachable ways, flipping the script so props are not just “modifications” but can be both supportive and deepening.
The episode wraps with lighthearted stories of frantic moments before restorative classes, chaotic retreat travel, and COVID-era travel challenges. Jenny is full of wisdom, warmth, and humor: you don’t want to miss this one!
Find Jenny Clise Online:
Ig: @jennyclise_
About Jenny Clise:
Jenny Clise (C-IAYT) is a certified yoga therapist with over 1,000 hours of training and has been teaching since 2012. She completed her yoga therapy training at Prema Yoga Institute, integrating therapeutic principles to make yoga accessible and inclusive. Jenny emphasizes mindful movement, breath work, props, and alignment tailored to individual needs, helping students cultivate physical and mental strength. An avid traveler, she leads retreats worldwide and writes for Yoga Journal on yoga, meditation, and wellness. She began with her ebook Blockasanas and later authored The Complete Guide to Yoga Props, empowering others on their yoga journey.
Want to support our podcast? Join our Patreon for bonus content!
CHECK OUT OUR 300-HOUR PROGRAM: https://cayayogaschool.com/pages/300-hour
🌊 Upcoming Retreats
• Todos Santos, Mexico Retreat: December 4-8, 2025
• Nicaragua Yoga Teachers Retreat: February 2026
• Starved Rock Retreat: June 12-14, 2026
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Giana and Bradshaw explore what it looks like to teach beyond the group class setting. They discuss taking the leap into workshops, day retreats, and series, and stepping confidently into the role of yoga entrepreneur (even if they never use that word).
They share their own journeys: Bradshaw opens up about his annual Mariah Carey Christmas tradition that sparks joy year after year, while Giana reflects on the resourcefulness that has shaped her career- from working in a chiropractor’s office to hosting day retreats on her brother’s farm. Most recently, she led a Bay Area day retreat complete with sauna and cold plunge, building community in a brand-new space.
The two also dive into practical strategies for getting students to sign up and marketing your offerings. Plus, Giana announces her new mentorship beginning October 1, designed to help teachers branch out and start creating their own events.
This episode is packed with stories, strategies, and inspiration to fuel your entrepreneurial spirit.
CHECK OUT OUR 300-HOUR PROGRAM: https://cayayogaschool.com/pages/300-hour
🌊 Upcoming Retreats
• Todos Santos, Mexico Retreat : December 4-8,2025
• Nicaragua Yoga Teachers Retreat : February 2026
• Starved Rock Retreat : June 12-14, 2026
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
Bradshaw and Giana kick things off with Bradshaw’s questionable French accent (and a history tangent that somehow lands on Mussolini), plus a lighthearted detour into their celebrity crushes. But behind the laughs lies something big: the announcement of their upcoming 300-Hour Teacher Training and the central role of community in the program.
They dive into what sets this training apart: personal mentorship, meaningful community building, and a hybrid model designed to fit the realities of working teachers’ lives. From accessibility and multiple learning styles to the transformative power of connection in the yoga world, they explain how this program was thoughtfully crafted from the ground up.
Throughout the episode, Giana and Bradshaw reflect on their own training journeys- the moments they felt unseen, the challenges of navigating a sometimes competitive yoga world, and how mentorship and authentic connection can redefine a teacher’s path. They share how the pandemic strengthened their partnership, how engaging with community beyond your home studio fosters collaboration, and why connection- through classes, retreats, and even their Patreon “funny fam” remains at the heart of everything they do.
As always, the conversation weaves between heartfelt reflection, hilarious stories, and a few surprises, including a secret about early-bird registration that you won’t want to miss.
CHECK OUT OUR 300-HOUR PROGRAM: https://cayayogaschool.com/pages/300-hour
🌊 Upcoming Retreats
• Todos Santos, Mexico Retreat : December 4-8,2025
• Nicaragua Yoga Teachers Retreat : February 2026
• Starved Rock Retreat : June 12-14, 2026
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
Three years in, and we’re still asking: will we ever run out of things to say on this podcast? (Spoiler: not a chance.) Every episode is a chance to learn, grow, and laugh—and this one is no exception.
In today’s episode, Giana and Bradshaw dive deep into Savasana. At first, they weren’t sure if an anatomy breakdown of this pose was even necessary, but it turns out savasana deserves way more attention than it usually gets. From alignment that supports the nervous system to why there’s no one-size-fits-all approach, they unpack it all.
Expect a mix of technical insight, humor, and personal stories as they cover:
Whether you’re a student or a teacher, you’ll leave with practical tips, relatable laughs, and maybe a new appreciation for the most “simple” yet profound pose in yoga.
✨ If you enjoy the episode, don’t forget to rate, review, and subscribe- it really helps us keep going!
🌊 Upcoming Retreats
• Todos Santos, Mexico Retreat : December 4-8,2025
• Nicaragua Yoga Teachers Retreat : February 2026
• Starved Rock Retreat : June 12-14, 2026
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
In this juicy bonus Q&A episode, we kick things off with banter about East Coast Italian-American pride, Bradshaw’s first Italian adventure, and our surprising discovery of supri- Rhode Island’s beloved cured pork specialty. Then we dive into listener questions: the nitty-gritty of sequencing requirements and what to do when a distracting moaner in class sparks complaints. We explore how sequencing rules can feel limiting but also inspire creativity, and how one moaner story sends Giana spiraling into a tangent about a farter—navigating complaints, boundaries, and those unavoidable uncomfortable conversations.
SEND YOUR QUESTIONS TO: CAYAYOGASCHOOL@GMAIL.COM
🌊 Upcoming Retreats
• Todos Santos, Mexico Retreat : December 4-8, 2025
• Nicaragua Yoga Teachers Retreat : February 2026
• Starved Rock Retreat : June 12-14, 2026
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
gianayoga.com • bradshawwishyoga.com • cayayogaschool.com
Hosted on Acast. See acast.com/privacy for more information.
Today we’re joined by Jason Bowman, a San Francisco–based teacher and one of the leads behind the Castro Room. Bradshaw kicks things off with some banter about Jason’s Instagram and dating life before the conversation dives into practice itself: meditation, Vipassana, Buddhism, and the layers of distraction, avoidance, and discomfort that surface along the way. Jason shares a formative teaching moment that shaped his approach, sparking reflections on the line between treating people as clients versus students, and the balance of being “nice” versus “strict,” especially given the gendered double standards women teachers often face.
From there, they explore how teaching shifts with class size, the deep trust students offer when they “hand over the marionette strings” of their bodies, and the importance of community that comes from staying rooted in one place. The discussion broadens to the paradoxes of modern yoga: the irony of turning hobbies into identities, CorePower as a “gateway yoga drug,” and how marketing promises can cheapen a practice that speaks for itself. They trace the origins of Castro Rooms and the community it has built, while also touching on Jason’s personal life, writing, psychedelics, and the moments Bradshaw nudges him into sharing about his trauma.
Amidst the big themes, there are plenty of lighter stories about lavender towel drama, slammed doors, inappropriate DMs, and the unforgettable moment Jason spotted an old party friend walking into class.
Find Jason Bowman Online or IRL:
Web: https://www.jasonarthurbowman.com/
Ig: @_jasonbowm
Substack: https://jasonbowman.substack.com/
Studio: https://www.castroroom.com/
🌊 Upcoming Retreats
• Todos Santos, Mexico Retreat : December 4-8,2025
• Nicaragua Yoga Teachers Retreat : February 2026
• Starved Rock Retreat : June 12-14, 2026
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Giana and Bradshaw kick things off with playful banter and an unboxing where Bradshaw opens a box of goodies Giana influenced him to buy, as he is her reluctant but loyal “Dobby.” From there, the conversation flows into the theme of Growing Beyond People and Places. They explore the inner knowing that arises when it’s time to move on from relationships, friendships, jobs, or communities that no longer feel aligned, and the mix of grief, fear, and excitement that often comes with change.
They talk about friendships that shift over time, the balance between surface connections and deeper ones, and the importance of safety in creating true vulnerability and depth. Giana reflects on her relationship and the depth of connection that sometimes can challenge slipping into trauma dumping, while Bradshaw jokes about his tendency to dive deep without always reciprocating. Together they wrestle with the discomfort of small talk, the difference between time spent and true connection, and how to recognize when something has run its course.
The conversation also turns to work and purpose, from the sadness of outgrowing spaces to the professional necessity of letting go to make room for new opportunities. Bradshaw shares his experience of staying at the same gym for twelve years, tied to personal history but also limiting his growth, while Giana reflects on how that loyalty kept him from investing in himself through CAYA. In the end, they circle back to the truth that change requires introspection, boundaries, gratitude, and trust- an ongoing practice of letting go to create space for what’s next.
🌊 Upcoming Retreats
• Todos Santos, Mexico Retreat : December 4-8,2025
• Nicaragua Yoga Teachers Retreat : February 2026
• Starved Rock Retreat : June 12-14, 2026
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Giana and Bradshaw are thrilled to announce their brand-new Patreon channel- your backstage pass to classes, deeper dives into postural alignment, behind-the-scenes retreat content and podcast videos, and plenty of random personal tidbits.
They also share some exciting news: they’re officially creating for Yoga Journal! Their debut piece, “Frustrated by Warrior 1? These Are the Cues You Can—and Should—Ignore,” features a video breakdown by Bradshaw and a step-by-step companion article by Giana.
In this episode, they unpack everything about Warrior 1 - alignment of the feet, positioning of the tailbone and spine, what’s happening with the shoulders, where to gaze, and they offer both the traditional cues and modern alternatives for more comfort and ease. With a nuanced approach that honors different body types, they invite you to explore what truly works for you.
And of course, they wrap things up with a laugh: Bradshaw confesses he’s already forgotten a key part of his new job, and Giana recounts a very “Marin” experience at the hottest yoga studio in town, complete with a style wildly different from anything she’s ever seen before.
Thanks for listening, and don’t forget to leave a 5-star review.
Read our Article in Yoga Journal: https://www.yogajournal.com/practice/warrior-1-pose/
🌊 Upcoming Retreats
• Mexico Retreat – December 4-8,2025
• Yoga Teachers Retreat – February & March 2026
• 2026 Starved Rock Retreat -- June 12-12, 2026
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
In this lively, wide-ranging episode, we dive into life beyond the yoga mat. We kick things off with Giana’s stay at a monastery, Bradshaw’s dating escapades, and a collective longing for an assistant (or five). From there, the conversation spirals into our favorite guilty pleasures, from TV shows, hobbies, social lives, shopping habits, and pandemic-era FaceTime glam sessions (yes, makeup was involved).
We also get into the real stuff: creativity, the importance of rest, the healing path, being of service, and what we might be doing if we weren’t yoga teachers. There’s art, animals, some honest shart talk, and of course, Bradshaw’s latest “boy crazy” adventures- including his genius idea for a dating app that matches people by trauma.
This episode is fun, honest, nostalgic, and full of tangents in the best possible way.
🌊 Upcoming Retreats
• Mexico Retreat – December 4-8,2025
• Yoga Teachers Retreat – February & March 2026
• 2026 Starved Rock Retreat -- June 12-12, 2026
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
In this juicy bonus Q&A episode, we tackle two big topics: what to do when a student asks you out (yep, it happens) and how to approach sequencing for an entire month without losing your mind. Along the way, our banter takes a few detours, including what it’s like navigating an unequal partnership, the emotional weight of Bradshaw’s first retreat after his dad’s death, disassociating vs. Pratyahara, and other behind-the-scenes info. It’s raw, real, and a little ridiculous, just how we like it.
SEND YOUR QUESTIONS TO: CAYAYOGASCHOOL@GMAIL.COM
🌊 Upcoming Retreats
• Mexico Retreat – December 4-8,2025
• Yoga Teachers Retreat – February & March 2026
• 2026 Starved Rock Retreat -- June 12-12, 2026
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
LINKS:
https://www.cayayogaschool.com/
Hosted on Acast. See acast.com/privacy for more information.
If you’ve ever unrolled a B Mat in class, or have been on the hunt for the grippiest yoga mat out there, this one’s for you.
Today we’re joined by Andrea McKay, founder and CEO of b, halfmoon, and the force behind one of the yoga world’s most beloved props: the B Mat. She shares how the brand was born, her business background and inspiration, and how a little bit of naivety and a lot of passion helped her get her start.
We talk about the evolution of the company, from logo changes to the acquisition of Halfmoon, and the deeper meaning behind the brand’s signature comma. Giana fan-girls over a hard-to-find mat (that Andrea jokingly promises her) and pitches a custom “G Mat,” because we all need one of those.
There’s plenty of laughter, a few trade secrets (yes, we talk stickiness), and real talk about returning to your roots and the power of simplicity. Andrea opens up about the company’s major production pause, the challenges that led to it, what it taught her, and how the support of the community brought them back stronger.
We also dive into uncertainty, resilience, throwing things into the fire, grounding practices, feeling like a hypocrite in this work, and the importance of staying connected to your purpose. And yes, we reference Bradshaw’s viral sticky mat reel that has the yoga world giggling, because everyone has an opinion.
Press play and join us for an episode full of heart, hustle, and sticky mats. Plus, use code FUNNYTHING20 for 20% off anything from B, Half Moon.
B, Halfmoon Website: www.bhalfmoon.com
IG handles: @bhalfmoon_official + @beingandreamckay
🌊 Upcoming Retreats
• Mexico Retreat – December 4-8,2025
• Yoga Teachers Retreat – February & March 2026
• 2026 Starved Rock Retreat -- June 12-12, 2026
📚 Read the Podcast Blog:
The Funny Thing About Yoga on Substack
📲 Follow Us
Podcast: @thefunnythingaboutyoga
School: @cayayogaschool
Hosts: @gianagambino & @bradshawwish
🌐 More Links
Hosted on Acast. See acast.com/privacy for more information.
Buckle up for the longest pre-show catch-up ever as Giana and Bradshaw reunite on the mic with a summer’s worth of updates. First up: summer travels, the ins and outs of Bradshaw’s weekend workshop in Indiana, and the unexpected moment when Giana interrupts to reveal a secret text Bradshaw sent, because of course she needs to share the juicy gossip. That naturally opens the door to a brand-new update on Bradshaw’s love life, and he spares no details. Like, none.
Once they finally get around to yoga, they dive into a detailed conversation about gym yoga versus studio yoga, and the elitism that can quietly creep into the yoga world. They both reflect on how teaching in gyms shaped them as teachers, especially in the early days. Giana reminds us that Bradshaw’s gym job actually sparked their connection, and thus, the existence of this podcast—and Bradshaw shares how it forced him to dig deeper in his teaching. Giana opens up about teaching in corporate versus not-so-corporate gyms, and how those experiences sharpened her teaching and broadened her perspective. They both agree: there’s no need to place a hierarchy on where you teach.
They swap funny gym stories, sprinkle in some solid advice for new teachers, and reflect on the freedom, structure, and surprising growth that can come from teaching outside the traditional studio box. Whether you’re teaching in a boutique studio, a big-box gym, or out of your living room, this one might just shift the way you think about where yoga happens, and who it’s really for.
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