When is your body actually calling you to rest & slow down vs. when might “slowing down” be self-sabotage in disguise?

In this hot episode of Unplugged, YA GIRLLLS ARE BACK. Laura (@itslaurapatriciamartin) and I go live after a morning of essentially the most intense cramps of my life (TMI, but real), to get real about the cute dance between honoring your body through rest & honoring your personal commitments by showing up regardless.

We discuss how we manage our energy as entrepreneurs, the up level in personal responsibility that business requires, knowing when to rest, and the victim vs. leadership mentality.

It’s real, raw, and unhinged. Grab your matcha / cacao / kombucha, and let’s dive in.

WE DIVE INTO…

• The unconscious upper limit that many entrepreneurs hit that unconsciously stunts growth & how to bust through it.
• Empowered rest vs. being a victim to your body.
• Handing the increased responsibility that comes with business.
• Victim vs. leader mentality in business.
• Shifting your habits.
• Finding the deeper why behind your growth when your mind says “I don’t wanna”

CONNECT WITH STEF

Ready to take your purpose and/or business to the next level? Apply to work together | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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You can also watch this episode on Youtube | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠