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The Full Bodied Evolution Podcast
Marnie Wynne
34 episodes
1 week ago
Welcome to The Full Bodied Evolution Podcast for people who LOVE food and loathe Exercise! I'm Marnie Wynne your host and I am a certified Personal Trainer, Nutritional Advisor, Life Coach and chef. I am an anti diet, body positive mind and body transformation coach. I help food lovers and exercise loathers to build their dream healthy lifestyle and reach their health goals without faddy diets or fitness fads. This podcast is about making a life transformation, getting what you want for your health. I want to show you how you can start to build that dream lifestyle through changing your approach, your mindset, habits and behaviours. This is for anyone who is looking to create their best future self in a lasting and sustainable way. There is SO much more to achieving any health goal than just what you eat and how you exercise and in this podcast I am going to be exploring the relationship we have with ourselves, habits that are keeping us stuck in a health rut, why we hate exercise and how we can build a strong relationship with it. Learn to build an amazing relationship with food, fitness and most importantly, with yourself!
Show more...
Mental Health
Health & Fitness,
Nutrition
RSS
All content for The Full Bodied Evolution Podcast is the property of Marnie Wynne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Full Bodied Evolution Podcast for people who LOVE food and loathe Exercise! I'm Marnie Wynne your host and I am a certified Personal Trainer, Nutritional Advisor, Life Coach and chef. I am an anti diet, body positive mind and body transformation coach. I help food lovers and exercise loathers to build their dream healthy lifestyle and reach their health goals without faddy diets or fitness fads. This podcast is about making a life transformation, getting what you want for your health. I want to show you how you can start to build that dream lifestyle through changing your approach, your mindset, habits and behaviours. This is for anyone who is looking to create their best future self in a lasting and sustainable way. There is SO much more to achieving any health goal than just what you eat and how you exercise and in this podcast I am going to be exploring the relationship we have with ourselves, habits that are keeping us stuck in a health rut, why we hate exercise and how we can build a strong relationship with it. Learn to build an amazing relationship with food, fitness and most importantly, with yourself!
Show more...
Mental Health
Health & Fitness,
Nutrition
Episodes (20/34)
The Full Bodied Evolution Podcast
Ep 033: Healing Trauma and Changing Your Life With Michael Anthony
4 years ago
28 minutes 34 seconds

The Full Bodied Evolution Podcast
Ep 032: Unapologetic Eating With Alissa Rumsey
4 years ago
53 minutes 13 seconds

The Full Bodied Evolution Podcast
Ep 031: Getting Unstuck With Donna Liddle
4 years ago
30 minutes 27 seconds

The Full Bodied Evolution Podcast
Ep 030: The Benefits Of An Alcohol Free Life With Aifric Edwards
4 years ago
37 minutes 36 seconds

The Full Bodied Evolution Podcast
Ep 029: Building Your Bucket List Beyond Weight Loss
4 years ago
15 minutes 28 seconds

The Full Bodied Evolution Podcast
Ep 028: How To Find The Right Form Of Movement For You
4 years ago
16 minutes 39 seconds

The Full Bodied Evolution Podcast
Ep 027: How Being Organised Can Help or Hinder Your Progress
4 years ago
20 minutes 30 seconds

The Full Bodied Evolution Podcast
Ep 026: The Dangerous New Year New You Diet Mindset
4 years ago
20 minutes 3 seconds

The Full Bodied Evolution Podcast
Ep 025: How To Negotiate The Holiday Season
4 years ago
19 minutes 9 seconds

The Full Bodied Evolution Podcast
Ep 024: Diets in Disguise
4 years ago
14 minutes 34 seconds

The Full Bodied Evolution Podcast
Ep 023: How Diet Culture Turns You Against Your Body
4 years ago
18 minutes 56 seconds

The Full Bodied Evolution Podcast
Ep 022: How To Find Your Motivation To Exercise
4 years ago
18 minutes 56 seconds

The Full Bodied Evolution Podcast
Ep 021: Hormones And Our Health With Emily Barclay
4 years ago
54 minutes

The Full Bodied Evolution Podcast
Ep 020: How Our Hormones Influence Our Weight Loss
4 years ago
23 minutes 13 seconds

The Full Bodied Evolution Podcast
Ep 019: How To Work Out When You Don't Want To
5 years ago
19 minutes 38 seconds

The Full Bodied Evolution Podcast
Ep 018: How To Make Healthy Decisions Easily
5 years ago
25 minutes 46 seconds

The Full Bodied Evolution Podcast
Ep 017: Fear, Comfort Zones and Our Health Goals
5 years ago
17 minutes 16 seconds

The Full Bodied Evolution Podcast
Ep 016: Why We Need Self Belief To Achieve Our Health Goals
5 years ago
19 minutes 11 seconds

The Full Bodied Evolution Podcast
Ep 015: How To Set Powerful and Realistic Body Goals
5 years ago
20 minutes

The Full Bodied Evolution Podcast
Ep 014: The Truth About Portion Control
5 years ago
24 minutes 10 seconds

The Full Bodied Evolution Podcast
Welcome to The Full Bodied Evolution Podcast for people who LOVE food and loathe Exercise! I'm Marnie Wynne your host and I am a certified Personal Trainer, Nutritional Advisor, Life Coach and chef. I am an anti diet, body positive mind and body transformation coach. I help food lovers and exercise loathers to build their dream healthy lifestyle and reach their health goals without faddy diets or fitness fads. This podcast is about making a life transformation, getting what you want for your health. I want to show you how you can start to build that dream lifestyle through changing your approach, your mindset, habits and behaviours. This is for anyone who is looking to create their best future self in a lasting and sustainable way. There is SO much more to achieving any health goal than just what you eat and how you exercise and in this podcast I am going to be exploring the relationship we have with ourselves, habits that are keeping us stuck in a health rut, why we hate exercise and how we can build a strong relationship with it. Learn to build an amazing relationship with food, fitness and most importantly, with yourself!