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The Freely Rooted Mama Podcast
Jessica Siebenhaar
58 episodes
7 months ago
Embrace the wild-hearted journey of motherhood with me! From pregnancy to postpartum, babies, motherhood and more—I'm sharing the knowledge I've gleaned through 10 years of experience in the health and wellness world and empower you to embrace motherhood #outsidethebox, while finding ways to live simply and intentionally.
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Parenting
Kids & Family,
Health & Fitness,
Alternative Health,
Nutrition
RSS
All content for The Freely Rooted Mama Podcast is the property of Jessica Siebenhaar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Embrace the wild-hearted journey of motherhood with me! From pregnancy to postpartum, babies, motherhood and more—I'm sharing the knowledge I've gleaned through 10 years of experience in the health and wellness world and empower you to embrace motherhood #outsidethebox, while finding ways to live simply and intentionally.
Show more...
Parenting
Kids & Family,
Health & Fitness,
Alternative Health,
Nutrition
Episodes (20/58)
The Freely Rooted Mama Podcast
EP58: Why you should consider exploring Fluoride-Free Dental Care for Kids
Join me in a snippet from my interview with the brilliant Dr. Michelle Joregensen, as she talks about why you should consider exploring flouride-free dental.
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1 year ago
9 minutes 45 seconds

The Freely Rooted Mama Podcast
EP57: Nurturing our children's emotions
Join me in this snippet from my interview with the brilliant neuroscientist, Dr. Greer Kirshenbaum on how we can nurture our children's emotions.
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1 year ago
9 minutes 8 seconds

The Freely Rooted Mama Podcast
EP55: The Benefits of Hanging for our Babie's
Join me in a snippet from my interview with the incredible Dr. Stephanie who is also known as Building Brilliant Brains on instagram. In this little snippet we discuss how allowing our babies to hang can help with their brain development.
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1 year ago
4 minutes 30 seconds

The Freely Rooted Mama Podcast
EP56: The Vital Role of Communication in Nurturing a Strong Marriage with a Newborn
Join me in a snippet from my interview with Andrea Siebert as we discuss the importance of having strong communication in your marriage as you start to have children.
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1 year ago
10 minutes 40 seconds

The Freely Rooted Mama Podcast
EP54: Essential Oil Protocols for Pregnancy & Postpartum
Join me in this snippet from my interview with the intelligent Gavin Poulton, owner and founder of Restore Hope Oils, as he discusses ways that you can use essential oils in pregnancy and postpartum.
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1 year ago
6 minutes 18 seconds

The Freely Rooted Mama Podcast
EP53: First Teeth and Dental Care for your babies
Join me in a snippet from my interview with the brilliant Dr. Michelle Joregensen, as she talks about how we take care of our babie's first teeth!
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1 year ago
4 minutes 23 seconds

The Freely Rooted Mama Podcast
EP52: The importance of considering who is at your birth
Join me in a snippet from my interview with our birth photographer, Natalia. In this snippet we discuss how important it is to consider who you want at your birth.
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1 year ago
6 minutes 3 seconds

The Freely Rooted Mama Podcast
EP51: Sleep Training and the developing brain
Join me in this snippet from my interview with the brilliant neuroscientist, Dr. Greer Kirshenbaum. In this snippet, she shares her thoughts on what sleep training does to the developing brain.
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1 year ago
4 minutes 15 seconds

The Freely Rooted Mama Podcast
EP50: Building Brilliant Brains
Join me in a snippet from my interview with the incredible Dr. Stephanie who is also known as Building Brilliant Brains on instagram. In this little snippet we discuss the importance of giving our kids a love of learning and how it helps the development of their brain.
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1 year ago
5 minutes 15 seconds

The Freely Rooted Mama Podcast
EP49: Planting Seeds of Self-Worth for Lifelong Success
Join me in a snippet from my interview with the esteemed Nate Feathers on how we can plant little seeds in our kiddos for life-long success and self-worth.
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1 year ago
5 minutes 49 seconds

The Freely Rooted Mama Podcast
EP48: Why intention matters with products you use
Join me in this snippet from my interview with the intelligent Gavin Poulton, owner and founder of Restore Hope Oils, as he discusses why it's so important that the products we source are made with the best of intentions.
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1 year ago
5 minutes 49 seconds

The Freely Rooted Mama Podcast
EP47: Fearless Birth: Empowering Partners and Loved Ones with Confidence and Understanding
Join me in this snippet from my interview with the incredible midwife, Melissa Dean, as she discusses the importance of empowering our loved ones to embrace a fearless birth!
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1 year ago
5 minutes 8 seconds

The Freely Rooted Mama Podcast
EP46: Bump to bliss - navigating the top priorities for a healthy pregnancy
Join me in this fascinating snippet from my interview with the insightful nutritionist, Paige Edmonds, on the top priorities we need to consider for a healthy pregnancy.
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1 year ago
7 minutes 25 seconds

The Freely Rooted Mama Podcast
EP45: Preparing for postpartum during pregnancy
Join me in a snippet from my interview with our birth photographer, Natalia. In this snippet we discuss the importance of postpartum support and how much our society lacks giving this support to our mamas.
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1 year ago
5 minutes 12 seconds

The Freely Rooted Mama Podcast
EP44: The three phases of breastmilk
Join me in a snippet from my interview with the amazing Megan Macy. In this clip, she discusses the three phases of breastmilk.
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1 year ago
6 minutes 1 second

The Freely Rooted Mama Podcast
EP43: Navigating the Evolution of Marriage with a Newborn
Join me in a snippet from my interview with Andrea Siebert as we discuss the changes that can occur to our marriage once we have children.
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1 year ago
6 minutes 12 seconds

The Freely Rooted Mama Podcast
EP42: Do you know how long infancy lasts?
Join me in this snippet from my interview with the brilliant neuroscientist, Dr. Greer Kirshenbaum, on "Do You Know How Long Infancy Lasts?" In this brief segment, Dr. Kirshenbaum delves into the fascinating realm of infant brain development, challenging common perceptions of the duration of infancy.
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1 year ago
5 minutes 56 seconds

The Freely Rooted Mama Podcast
EP41: Conceiving a Baby actually starts with the Brain
Join me in this fascinating snippet from my interview with the insightful nutritionist, Paige Edmonds, on "Conceiving a Baby: It Actually Starts with the Brain."
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1 year ago
4 minutes 54 seconds

The Freely Rooted Mama Podcast
EP40: The Power of Connected Parenting
Join me in a snippet from my interview with the esteemed Nate Feathers on "The Power of Connected Parenting." Together, we explore the profound impact of connected parenting on child development.
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1 year ago
6 minutes 14 seconds

The Freely Rooted Mama Podcast
Epiosde 39 Birthing Freedom: The Empowering Choice of Midwifery-Led Journeys
Join me in this snippet from my interview with the incredible midwife, Melissa Dean, on "Birthing Freedom: The Empowering Choice of Midwifery-Led Journeys
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1 year ago
5 minutes 11 seconds

The Freely Rooted Mama Podcast
Embrace the wild-hearted journey of motherhood with me! From pregnancy to postpartum, babies, motherhood and more—I'm sharing the knowledge I've gleaned through 10 years of experience in the health and wellness world and empower you to embrace motherhood #outsidethebox, while finding ways to live simply and intentionally.