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The freelance epi
Allison Krug, MPH
24 episodes
1 week ago
What does a freelance epidemiologist do in a pandemic? Volunteer lots of time, from developing intensive protocols for a youth ice hockey team, to researching vaccine safety and learning about what people think about vaccines. Professional curiosity drives me to read, think, and work toward a more positive outlook. I care deeply about the profession of public health, and am wrestling with how we can better connect with people to encourage wellness. I hope you enjoy hearing from the real people I have met on Twitter and at gas stations and grocery stores!
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Medicine
Health & Fitness
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All content for The freelance epi is the property of Allison Krug, MPH and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What does a freelance epidemiologist do in a pandemic? Volunteer lots of time, from developing intensive protocols for a youth ice hockey team, to researching vaccine safety and learning about what people think about vaccines. Professional curiosity drives me to read, think, and work toward a more positive outlook. I care deeply about the profession of public health, and am wrestling with how we can better connect with people to encourage wellness. I hope you enjoy hearing from the real people I have met on Twitter and at gas stations and grocery stores!
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Medicine
Health & Fitness
Episodes (20/24)
The freelance epi
Awake in Wake Forest: meeting the needs of highly and profoundly gifted kids
In this episode I get to meet two new friends while traveling for ice hockey. I'm so lucky to have found these two ladies, founders of Bright Links, a non-profit organization meeting the needs of highly and profoundly gifted kids and their parents in North Carolina and throughout the US. www.brightlinks.us - Bright Links - connecting highly and profoundly gifted students and parents www.coachalli.com - Alli Krug's academic consulting and coaching for neurodiverse students
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2 years ago
56 minutes 57 seconds

The freelance epi
Meeting Emily Burns (The Smile Project)

This pod starts the moment I met Emily Burns for the first time after being mutual Twitter followers over the past two years. We set aside time after learning that we had each chosen to allow our torn ACLs to self heal (unthinkable to most). Emily and Alli talk about COVID-19 pandemic policies which failed to risk-stratify the population, what an empowered community can accomplish (Emily moved from Boston to Texas last year), raising curious minds who can shape their own tendencies to create vs consume content, podcasts to enjoy while traveling, and ACL self repair (vs surgery). A wide-ranging episode!


Follow Emily on Twitter @Emily_Burns_V and Alli @KrugAlli


Who else do you want to meet?

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2 years ago
1 hour 9 minutes 4 seconds

The freelance epi
Life coach training - Day 1 reflections
Yesterday I finished day 1 of 3 days in Mod1 (of 3) with iPEC life coach training. This is a one-year journey to becoming a certified professional life coach, and what tremendous training this is. Is. It is so valuable personally and I hope it will help me transform into a better spouse, parent, support for others seeking a life with more abundance. The challenge for me was figuring out how to construct empowering questions. My kids tease that I'm a "data miner" and someone comfortable speaking to anybody about anything. AND... I love questions. So what's the trouble? That's what I delve into in this episode and figure out how to teach myself to do this better. How can you see using empowering questions in your own life?
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2 years ago
16 minutes 3 seconds

The freelance epi
HB699
Testimony and support of a bill to protect Maryland public higher education students from covid-19 vaccine mandates.
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2 years ago
10 minutes 19 seconds

The freelance epi
Published! Booster mandates at universities are unethical, current research, and what's ahead.
This is a quick roundup on what I've been working on, what has been published recently, current research, focus and collaborations, and new directions ahead for 2023 focusing on young adults ages 18 to 34. Take a listen and please let me know your thoughts about what I should tackle next!
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2 years ago
10 minutes 25 seconds

The freelance epi
When school is toxic for boys
Is your middle or high school boy already failing 6 weeks into the semester? Have you already tried punishments and grounding? If so, I hope this episode may give you hope about working toward solutions together with your son.
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3 years ago
27 minutes 49 seconds

The freelance epi
Mucosal immunity - mixed martial arts and specialist defenders, and why breakthrough happens
On the road at Virginia Tech - a bike path run while thinking about mucosal immunity - how this works, why it's so important, and how it explains why breakthrough happens (and why vaccines can prevent infections but only for a short time). Thanks for listening!
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3 years ago
50 minutes 37 seconds

The freelance epi
Reading between the lines - a conversation with Dr. Liz Rohan and Dr. Lelia Glass

Today's conversation picks up where Dr. Rohan and I left off - the catastrophizing of the pandemic, rhetoric and the response to the pandemic, words which convey little of value because we define them differently (eg, novel, flatten the curve, the new normal), and being outliers (educators who think we may have over-reacted).   


Guests:

Lelia Glass Ph.D. Coordinator of Linguistics Program, Assistant Professor of Linguistics, Georgia Tech 

Dr. Lelia Glass is an Assistant Professor of Linguistics in the School of Modern Languages.  She earned her Ph.D. from Stanford University in 2018, where she won the Walter J. Gores Award for Excellence in Teaching, and held a dissertation fellowship from the Andrew W. Mellon Foundation and the American Council for Learned Societies. Lelia works on lexical semantics (word meaning), compositional semantics (sentence meaning), pragmatics (inferences drawn in context), and sociolinguistics (how people use language in their social identity), from an empirically rich perspective, with a particular interest in how our knowledge of the (physical, social) world affects our interpretation of language. Education: Ph.D. in Linguistics, Stanford University (2018) M.A. in Linguistics, Stanford University (2014), B.A. in Linguistics, University of Chicago (2012), with honors  

Liz Rohan Ph.D. Professor of Composition and Rhetoric, University of Michigan-Dearborn 

With Gesa Kirsch, Dr. Rohan edited Beyond the Archives: Research as Lived Process (Southern Illinois Press, 2008). Her research, which reflects her ongoing interests in pedagogy, feminist research methods and America’s progressive era, has appeared in journals such as Rhetoric Review, Composition Studies, Pedagogy, JAEPL, Reflections, Composition Forum, Peitho, and also in several book chapters. She edited the diaries of a historical college student, John Price, that is published online in cooperation with Denison University and the Five Colleges of Ohio Digital Depository.  Education: B.A. in American Culture, University of Michigan-Ann Arbor, M.A. in Writing, Depaul University-Chicago Ph.D. in English, with a concentration in Writing Studies, University of Illinois-Urbana-Champaign

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3 years ago
59 minutes 57 seconds

The freelance epi
Kairos and covid culture - a rhetorical analysis of messaging

Liz Rohan is a Professor of Composition and Rhetoric at the University of Michigan-Dearborn.  She has a Ph.D. in English/Writing Studies from the University of Illinois-Urbana-Champaign. Her research reflects her interest interests in pedagogy, feminist research methods and America's progressive era and also diary studies. She is on Twitter @runwritethink

Links: P Doshi article in Am J Public Health re influenza pandemics and preparedness (2008).

- Discussion about risk tolerance and values, both on a continuum and difficult to define, shapes how we respond to policy

- Bias and writing - understanding your bias, owning it, and how it shapes your writing and research 

- What is Kairos? Hitting the nail on the head is as important as when you say it. Examples of kairotic moments, past and present. 

- How can public health move forward? 


Leave us a voice message using the link below. Thank you!

https://anchor.fm/allison-krug/message 

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3 years ago
1 hour 2 minutes 28 seconds

The freelance epi
Nicola Dedmon and her choral students sing in the parking garage!

We talk about how the semester is proceeding, how being in person and singing together again has made an impact on the overall academic experience. Nicola notes that for some students, being able to sing together again made coming back to campus a priority. Alli talks about the challenges of starting a hockey season during Delta with two groups - vaccinated and unvaccinated - sharing the same rink space. Good communication and collaboration allow for trust and individual responsibility to replace protocols. Enjoy! We'll meet up with Nicola again next month to hear how her Wed performance went :)

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4 years ago
56 minutes 2 seconds

The freelance epi
Immunity vending machine

A report from the rink our first month into the hockey season and the COVID homie system, how this informs our transition to a post COVID world, immunity via vaccine vs natural immunity, the question of vaccine induced myocarditis (ie young men matter), and scaring people at Food Lion with my open ended street epi questions...

Here are the protocols we are currently using in our hockey rink:

Vaccinated person – exposed to COVID:

  • Needs to self-monitor for symptoms for 14 days.
  • Does NOT need to quarantine but get tested 3-5 days after exposure. If positive, isolate for 10 days.
  • Wear a mask in public places indoors until negative test* obtained.
  • Can continue coming to practice and games if ASYMPTOMATIC.
  • *Rapid test is fine! Rapid is 96% sensitive and 99% specific within 7 days of exposure.

UNvaccinated person – exposed to COVID:

  • Wear a mask and get tested right away. Begin 14 day quarantine.
  • Early test-to-release from quarantine on day 7 if no symptoms develop and negative test between days 5-7.

Cold symptoms – no known COVID exposure, any vaccination status:

  • Wear a mask and get tested (rapid test) within 3-5 days of symptoms starting.
  • If negative, retest in 36 hours.
  • If 2 negatives, all clear.

If you have changes/suggestions, please drop me a line akrug@abcmedicalwriting.com. 

Thank you! 

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4 years ago
32 minutes 16 seconds

The freelance epi
Two Taboo Activities...choral singing and hockey

Let's talk about something beautiful - Meet Prof of Choral Studies Nicola Bertoni Dedmon for an unscripted chat about resuming activities which bring people and their passions together while preventing unnecessary risks.

Choral singing and hockey - the two highest risk activities in a respiratory pandemic. We found each other on Twitter and instantly realized we had much in common. Prof Dedmon has been seeking to harmonize pandemic precautions with student needs to continue engaging in one of the most beautiful of human art forms: choral singing. Listen to her thoughts about trying to assimilate an avalanche of guidance, learning to love science, and making new friends in the process. Nicola is an absolute delight, a highly intuitive and intelligent being who treads forward carefully and compassionately, yet with the courage and conviction to interpret science and help her students navigate through this tail phase of the pandemic. Enjoy this conversation...and hopefully next time we'll get to hear some choral singing, too!

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4 years ago
38 minutes 2 seconds

The freelance epi
Myocarditis, masks and mosquitoes
An opinion on the risk of myocarditis in young boys receiving the mRNA vaccines and a potential policy solution. Also... real world challenges remembering what a cold looks like. Thank you for listening!
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4 years ago
35 minutes 59 seconds

The freelance epi
COVID AP exam
Hey the pandemic is nearly over! It's time to test your knowledge. Here's my responses to a list of questions submitted by a loyal listener. +++ Thank you! +++
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4 years ago
33 minutes 22 seconds

The freelance epi
Back to school full time in VB!
In this episode we discuss the current situation in Virginia Beach (various variants!), in the state of Virginia (still orange but trending down!), and in the US; we talk about Virginia Beach students going back to school full-time in person 4 days a week and we also create a 2x2 table to illustrate the perils of asymptomatic screening in a low prevalence situation. Get your pencil and paper ready for the fun! You get to be in charge and you get to decide if this policy makes sense. The closer introduces a podcast recommendation for your next road trip with the family regarding equitable vaccine distribution from a philosopher's point of view. Don't miss the closer! Thank you so much for listening.
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4 years ago
30 minutes 43 seconds

The freelance epi
April sitrep - for hockey families
This episode provides an update on incidence in Virginia Beach, Michigan, and Ontario Hockey League's decision to suspend season, vaccine availability and the decision whether to vaccinate youth athletes, immunity via vaccination or disease, and why asymptomatic testing is often not useful. Written report and links available on request.
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4 years ago
37 minutes 58 seconds

The freelance epi
COVID vaccine first dose report from mother and son
Discussion regarding why we decided to get the vaccine, framing risks, and why is picnicking more dangerous than boxing? JAMA study referenced in show: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2778347
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4 years ago
37 minutes 35 seconds

The freelance epi
Another shot goes before the FDA
This episode briefly reviews the FDA briefing document safety and efficacy data from J&J for the Ad26 platform one shot covid vaccine. Thanks for listening!
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4 years ago
10 minutes 57 seconds

The freelance epi
Reactogenicity: trial arms and actual arms
This episode summarizes what I've been reading and hearing related to reactions after vaccination. Discussion includes innate and adaptive immune response and the role of aging in muting the immune response. Recorded at zero degrees in a hockey rink during practice. Brief discussion about the privilege of boots on the ground experience playing through the pandemic. My son says - beware the placebo effect... Thank you for listening! (Btw: note that intro and closer are precisely balanced in length, like the vaccine and placebo arms... Symmetry!)
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4 years ago
17 minutes 36 seconds

The freelance epi
Germinal centers - the B cell hive mind
In this episode I try to share what I have learned about Germinal Centers (GC) - a part of your immune system that allows B cells to selectively mature into producing the best-fitting antibodies. The GC are an important part of the affinity maturation process wherein B cells are provoked to mutate into a wide variety of options, some of which will fit better than others to the spike protein. I close with some thoughts about what this might mean for people considering vaccination vs natural disease with respect to durable immunity. There's a surprise guest at the end... Cell, Oct 2020 - GC weakened in severe COVID-19  Immunity, Dec 2020 - GC and mRNA vaccines   
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4 years ago
20 minutes 43 seconds

The freelance epi
What does a freelance epidemiologist do in a pandemic? Volunteer lots of time, from developing intensive protocols for a youth ice hockey team, to researching vaccine safety and learning about what people think about vaccines. Professional curiosity drives me to read, think, and work toward a more positive outlook. I care deeply about the profession of public health, and am wrestling with how we can better connect with people to encourage wellness. I hope you enjoy hearing from the real people I have met on Twitter and at gas stations and grocery stores!