Tom Foxley, Mental Fitness Coach for Business Owners
321 episodes
1 month ago
Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits.
The Freedom Project is here fore those of you who live for adventure and freedom.
Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade.
In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life.
Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life.
If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you.
www.instagram.com/tomfoxley
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Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits.
The Freedom Project is here fore those of you who live for adventure and freedom.
Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade.
In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life.
Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life.
If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you.
www.instagram.com/tomfoxley
Mental Edge E117: The 3 Rules of Unrelenting Growth
The Freedom Project
7 minutes 39 seconds
5 months ago
Mental Edge E117: The 3 Rules of Unrelenting Growth
Growth doesn’t come from motivation. It comes from meaning, alignment, and facing what scares you most.
In this episode, I share the 3 rules for unrelenting growth—through the real stories of Amelia Earhart and Theodore Roosevelt. You’ll discover why discomfort isn’t a threat, but an invitation—and how to build a life that feels like yours, from the inside out.
📲 Follow Tom on Instagram: instagram.com/tomfoxley💻 More from Tom: tomfoxley.me
The Freedom Project
Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits.
The Freedom Project is here fore those of you who live for adventure and freedom.
Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade.
In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life.
Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life.
If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you.
www.instagram.com/tomfoxley
