Tom Foxley, Mental Fitness Coach for Business Owners
321 episodes
1 month ago
Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits.
The Freedom Project is here fore those of you who live for adventure and freedom.
Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade.
In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life.
Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life.
If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you.
www.instagram.com/tomfoxley
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Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits.
The Freedom Project is here fore those of you who live for adventure and freedom.
Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade.
In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life.
Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life.
If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you.
www.instagram.com/tomfoxley
Mental Edge 120: The Elite Military Skill Every Business Owner Must Learn
The Freedom Project
6 minutes 41 seconds
4 months ago
Mental Edge 120: The Elite Military Skill Every Business Owner Must Learn
What separates those who push through brutal setbacks from those who give up? In this episode, Tom shares a raw story from Royal Marines Commando training to uncover the psychological skill more powerful than talent: grit. You’ll learn why most business owners unknowingly train their minds to quit—and how to rewire your brain for unshakable resilience, using neuroscience-backed tools like the Reticular Activating System. Plus, you’ll hear how one founder transformed her mindset and results in just 12 weeks.
The Freedom Project
Do you crave freedom and adventure?... freedom to do what you want when you want... but also freedom from your own limits.
The Freedom Project is here fore those of you who live for adventure and freedom.
Your host, Tom Foxley, is a performance coach to adventurepreneurs, former Royal Marines Commando, a fellow freedom seeker, skier, mountaineer, and climber who lives for adventure. Tom has been coaching elite performers for a decade.
In The Freedom Project, Tom interviews adventure athletes, explorers, mountaineers, and the like to inspire you to take the trip you always longed to take, and to learn from the best. Tom also interviews business owners and entrepreneurs who have created a life of adventure and freedom so you can learn their lessons and create it for yourself. You’ll be getting at least one interview per week with a world class performer who will not only give you your weekly dose of sweet adventure tales, but give you insights to apply to your own life.
Once per week, Tom will also get highly tactical and teach you strategies you can deploy into your own life.
If you’re ski, climb, surf, BASE jump, MTB, love alpinism and mountaineering, snowboard, hike... and want to spend more time doing more cool shit, The Freedom Project for you.
www.instagram.com/tomfoxley
