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The Freediving Podcast
Renee Blundon
20 episodes
4 days ago
From 3X US freediving national record holder and multipotentialite, Renee Blundon, comes the ultimate podcast for freedivers and anyone looking for more passion and purpose in their lives. Featuring candid interviews with athletes, artists, authors, entrepreneurs and influencers, as well as deep dives into topics like nutrition, health, fitness, mental toughness, breathing, mindfulness and motivation, the Freediving Podcast has everything you need to level up your life! New episodes premiere the last Friday of every month. Join the Facebook group, The Freediving Podcast, to keep the conversation going during the week.
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Fitness
Health & Fitness
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All content for The Freediving Podcast is the property of Renee Blundon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
From 3X US freediving national record holder and multipotentialite, Renee Blundon, comes the ultimate podcast for freedivers and anyone looking for more passion and purpose in their lives. Featuring candid interviews with athletes, artists, authors, entrepreneurs and influencers, as well as deep dives into topics like nutrition, health, fitness, mental toughness, breathing, mindfulness and motivation, the Freediving Podcast has everything you need to level up your life! New episodes premiere the last Friday of every month. Join the Facebook group, The Freediving Podcast, to keep the conversation going during the week.
Show more...
Fitness
Health & Fitness
Episodes (20/20)
The Freediving Podcast
019: The First Step - Starting, Freediving, and the Courage to Begin
3 weeks ago
13 minutes 15 seconds

The Freediving Podcast
018: The Safety Mindset in Freediving - Going Beyond Safe Into the Alive
10 months ago
15 minutes 24 seconds

The Freediving Podcast
017: Freediving, the Art of Becoming & Purposeful Living
11 months ago
12 minutes 50 seconds

The Freediving Podcast
016: Why do I Freedive? In a Nutshell
2 years ago
1 minute 36 seconds

The Freediving Podcast
015: How to Be Happy
3 years ago
4 minutes 8 seconds

The Freediving Podcast
014: Apnea Squats Challenge - A Dry Training for Freediving
3 years ago
8 minutes 24 seconds

The Freediving Podcast
013: Training Journal: Swimming Base Training Sesh
3 years ago
14 minutes 41 seconds

The Freediving Podcast
012: Low Oxalate Eating for Freediving Performance
3 years ago
56 minutes 18 seconds

The Freediving Podcast
011: Freediving Visualization - Visualize Your Dive!
3 years ago
19 minutes 7 seconds

The Freediving Podcast
010: Rethink Your Breathing - Part 2 Mouth Breathing vs Nose Breathing
4 years ago
15 minutes 38 seconds

The Freediving Podcast
009: Rethink Your Breathing - Part 1 Mouth Breathing vs Nose Breathing
4 years ago
14 minutes 3 seconds

The Freediving Podcast
008: A Relaxation Mental Training Technique to Help Lower Stress & Anxiety
4 years ago
20 minutes 30 seconds

The Freediving Podcast
007: A Relaxation Breathing Technique for Freediving or for Life in General
4 years ago
17 minutes 40 seconds

The Freediving Podcast
006: Six Changes I Made to Freedive Deeper than 70 Meters
4 years ago
33 minutes 2 seconds

The Freediving Podcast
005: How to Motivate Yourself to Become a Better Freediver
4 years ago
53 minutes 36 seconds

The Freediving Podcast
004: Motivation and Goal Setting for Freediving
4 years ago
38 minutes 44 seconds

The Freediving Podcast
003: Inside the Mind of the World's Top Freedivers - Part 1 of 5
5 years ago
25 minutes 35 seconds

The Freediving Podcast
002: Nutrition for Freediving and to Improve Lung Capacity - Part 2
5 years ago
39 minutes

The Freediving Podcast
001: Nutrition for Freediving and to Improve Lung Capacity - Part 1
5 years ago
43 minutes 46 seconds

The Freediving Podcast
000: The Freediving Podcast - Episode Zero
5 years ago
36 minutes 1 second

The Freediving Podcast
From 3X US freediving national record holder and multipotentialite, Renee Blundon, comes the ultimate podcast for freedivers and anyone looking for more passion and purpose in their lives. Featuring candid interviews with athletes, artists, authors, entrepreneurs and influencers, as well as deep dives into topics like nutrition, health, fitness, mental toughness, breathing, mindfulness and motivation, the Freediving Podcast has everything you need to level up your life! New episodes premiere the last Friday of every month. Join the Facebook group, The Freediving Podcast, to keep the conversation going during the week.