HOW TO STOP BEING SO NEEDY cure neediness and clinginess. How to stop being needy? How to stop being clingy? Facing neediness in a relationship? Watch this to gain confidence, gain self esteem, increase your sense of self worth and feel better about who you are. Love yourself if you want to love others, and allow them to love you.
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - https://www.instagram.com/sirhud.kalra/?hl=en
Learn a little bit about me..
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en
Nutrient Partitioning, Insulin Sensitivity,
Intermittent fasting
HOW TO DO INTERMITTENT FASTING india - using nutrient partitioning and insulin sensitivity - LEAN GAINS - MAKE DIETING EASIER - START FASTING - INTERMITTENT FASTING RULES
How To Start Fasting & How To Apply It In Daily Life Fasting for fat loss and weight loss using info on nutrient partitioning or insulin sensitivity. Nutrient Partitioning benefits - Info on insulin sensitivity, fasting for weight loss and fat loss. How to apply nutrient partitioning and insulin sensitivity concepts as a lifestyle to achieve your fitness goals.
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en
HOW TO DO INTERMITTENT FASTING - LEAN GAINS - MAKE DIETING EASIER - START FASTING - INTERMITTENT FASTING RULES
How To Start Fasting & How To Apply It In Daily Life Fasting for fat loss and weight loss. Intermittent fasting benefits - Info on fasting for weight loss and fat loss. How to apply fasting as a lifestyle to achieve your fitness goals.
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en
INTERMITTENT FASTING What Is Intermittent Fasting & How Does Intermittent Fasting Work. Intermittent fasting benefits - Info on fasting for weight loss and fat loss. How to apply fasting as a lifestyle to achieve your fitness goals.
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en
GAY GUY CONFIDENCE ! Gay guys versus straight guys - who do girls like to hang around more?
Watch to learn about gay guys vs straight guys OR straight guys versus gay guys
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - https://www.instagram.com/sirhud.kalra/?hl=en
SHOULD A GUY PAY? WHO SHOULD PAY ON THE FIRST DATE? SHOULD A GUY PAY ON THE FIRST DATE? WHO PAYS ON A FIRST DATE?
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en
How to breakup with your girlfriend - Wondering how to breakup with your girlfriend OR how to reject a girl on a date . How to dump the girl and not feel bad about it? Or how to break up without having to lie? Watch this and learn that honesty is the best policy.
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en
ARE YOU UGLY? Tips & Hacks To Improve Your Appearance & Looks. What do you think makes a guy attractive?
GUY's LOOKS - Do they matter?
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en
Glutamine, BCAAs & Arginine - are ineffective supplements. Bodybuilding & Fitness Supplements - Lot of hype about muscle building, strength and fat or weight loss supplements in the fitness industry.
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en
Bodybuilding & Fitness Supplements - Lot of hype about muscle building, strength and fat or weight loss supplements in the fitness industry. Here I give my take on what is effective - creatine, whey protein, caffeine, vitamin d3, yohimbine, etc. You can benefit from investing in these.
SUPPLEMENTS THAT DON'T WORK - https://youtu.be/MIOXbtXCqUs
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en
How to NOT be Socially Awkward & INCREASE Self Confidence - Prevent & Avoid SOCIAL ANXIETY Why are you listening to this podcast - maybe it is because you want to build confidence and and self esteem. The surprising thing today is that most millennials suffer from social anxiety. They are uncomfortable in their own skin. The question on their mind is how to not be socially awkward and increase self confidence. This is a podcast by Sirhud Kalra, a men's coach and mentor for many people. He provides a simple tip that teaches you how to prevent social anxiety and be socially confident in any situation. Check out his other videos and you will learn a lot. You will learn how to be socially confident and build self esteem. You will learn how to stop being socially anxious and make new friends. There are many other benefits for your psyche in this simple exercise. This is the simplest thing you can do to when you are wondering how to increase confidence. Increase self esteem and become attractive and friendly to people by not escaping the world around you. You will make new friends and come across as a confident happy being.
COACHING
Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Youtube : https://www.youtube.com/channel/UCWS1rR6bWq_v5wNkzpg-YHA/featured
Instagram - hhttps://www.instagram.com/sirhud.kalra/?hl=en
Drowsy or sleepy at work? Lacking concentration or want to increase your ability to concentrate? Wish to become more productive at a desk job? Want to stay alert while sitting? Sit less, move more, drink more water and more in the video..
COACHING Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Workshops - http://www.sirhudkalra.com/workshops-3/
DONATE
PayPal - https://www.paypal.me/sirhudkalracoaching
Paytm - 98606 35429 (India only, donate to this mobile number)
Patreon - https://www.patreon.com/sirhudkalra
Debit/Credit Card - https://goo.gl/zhDkU0
SOCIAL MEDIA
Instagram - https://www.instagram.com/sirhud.kalra
Facebook - https://www.facebook.com/sirhudkalracoaching
LinkedIn - https://www.linkedin.com/in/sirhudkalra
Twitter - https://twitter.com/sirhudkalra
How To Increase Your Social Value?
Demonstrate Higher VALUE. Increase Your Value. What is "value"? How can you convey attractive qualities at all times.
In today’s world, judgment is a part of our reality. It happens on the street, online, at work, at home, and worst of all...in our own minds. We discuss our value system and how we allow judgment and societal success get in the way of our self-worth.
Since Charles Darwin published his groundbreaking work on evolution, scientists have been trying to answer how we came to be the species that we are. Why do we desire what we desire? What is the driving force, the motivation for us to acquire that person, possession or anything in our life? The answer to all of the above is the fact that there is a certain amount of Value present in everything. Watch to understand and learn more.. Evolution - Survival & Reproduction
COACHING Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Workshops - http://www.sirhudkalra.com/workshops-3/
DONATE
PayPal - https://www.paypal.me/sirhudkalracoaching
Paytm - 98606 35429 (India only, donate to this mobile number)
Patreon - https://www.patreon.com/sirhudkalra
Debit/Credit Card - https://goo.gl/zhDkU0
SOCIAL MEDIA
Instagram - https://www.instagram.com/sirhud.kalra
Facebook - https://www.facebook.com/sirhudkalracoaching
LinkedIn - https://www.linkedin.com/in/sirhudkalra
Twitter - https://twitter.com/sirhudkalra
SURVIVAL AND REPRODUCTION - What Is Evolution?
A basic video about Evolutionary Psychology, that hopefully explains the basics and dispels a few myths when it comes to evolution and the process of survival and reproduction.
Evolution (noun)
1. the process by which different kinds of living organism are believed to have developed from earlier forms during the history of the earth. synonyms: Darwinism, natural selection
2. the gradual development of something.
Here I talk about how all of our actions, motives and desires in life tie back to the core concept of evolution and how it affects all of us.
COACHING Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Workshops - http://www.sirhudkalra.com/workshops-3/
DONATE
PayPal - https://www.paypal.me/sirhudkalracoaching
Paytm - 98606 35429 (India only, donate to this mobile number)
Patreon - https://www.patreon.com/sirhudkalra
Debit/Credit Card - https://goo.gl/zhDkU0
SOCIAL MEDIA
Instagram - https://www.instagram.com/sirhud.kalra
Facebook - https://www.facebook.com/sirhudkalracoaching
LinkedIn - https://www.linkedin.com/in/sirhudkalra
Twitter - https://twitter.com/sirhudkalra
Do you have haters? Are YOU a hater? Are people jealous of you? Are you jealous or insecure of anyone? Handling people difficult for you?? Negative energy and jealousy all around you? Think people are evil? Fret not, sometimes people are insecure, jealous, anxious, or just feel inferior. Here I tell how to handle difficult people, win over people who hate you, and avoid hating on people.
COACHING Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Workshops - http://www.sirhudkalra.com/workshops-3/
DONATE
PayPal - https://www.paypal.me/sirhudkalracoaching
Paytm - 98606 35429 (India only, donate to this mobile number)
Patreon - https://www.patreon.com/sirhudkalra
Debit/Credit Card - https://goo.gl/zhDkU0
SOCIAL MEDIA
Instagram - https://www.instagram.com/sirhud.kalra
Facebook - https://www.facebook.com/sirhudkalracoaching
LinkedIn - https://www.linkedin.com/in/sirhudkalra
Twitter - https://twitter.com/sirhudkalra
How to succeed in life? Looking for success tips? Motivation? Advice on achieving your goals? Be it - lose weight, become rich, earn money, get a promotion, boost business, make friends, win people over, gain confidence, get motivated. Start with small goals. Progress everyday by applying the Japanese concept of Kaizen. Continuous Improvement is the only path towards success and achievement.
COACHING Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Workshops - http://www.sirhudkalra.com/workshops-3/
DONATE
PayPal - https://www.paypal.me/sirhudkalracoaching
Paytm - 98606 35429 (India only, donate to this mobile number)
Patreon - https://www.patreon.com/sirhudkalra
Debit/Credit Card - https://goo.gl/zhDkU0
SOCIAL MEDIA
Instagram - https://www.instagram.com/sirhud.kalra
Facebook - https://www.facebook.com/sirhudkalracoaching
LinkedIn - https://www.linkedin.com/in/sirhudkalra
Twitter - https://twitter.com/sirhudkalra
HOW TO TEXT A GIRL FOR A DATE - How To Ask A Girl For A Date How to text a girl you like and get a date ? Know your goal. Which should be to get her to agree to meet up with you for a date. Not to keep texting. Don't wait long after getting a girl's number to text her for a date.Get a date & get a girlfriend by using these simple tips while texting her. How do I know if a girl likes me through text? Does she like me? Why does she text me all the time? Attract her with confidence and leadership. But value yourself and don't change your life to get a girl.
COACHING Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Workshops - http://www.sirhudkalra.com/workshops-3/
DONATE
PayPal - https://www.paypal.me/sirhudkalracoaching
Paytm - 98606 35429 (India only, donate to this mobile number)
Patreon - https://www.patreon.com/sirhudkalra
Debit/Credit Card - https://goo.gl/zhDkU0
SOCIAL MEDIA
Instagram - https://www.instagram.com/sirhud.kalra
Facebook - https://www.facebook.com/sirhudkalracoaching
LinkedIn - https://www.linkedin.com/in/sirhudkalra
Twitter - https://twitter.com/sirhudkalra
HOW TO TEXT GUYS what to text him? In this video learn how to - get guys, text guys, get guys to like you, get guys to notice you, flirt with guys, attract guys, etc on text. Get answers on - Can I text him first? Can I ask him out? How to reject a guy over text?
COACHING Website - http://www.sirhudkalra.com
Email - sirhudkalracoaching@gmail.com
Workshops - http://www.sirhudkalra.com/workshops-3/
DONATE
PayPal - https://www.paypal.me/sirhudkalracoaching
Paytm - 98606 35429 (India only, donate to this mobile number)
Patreon - https://www.patreon.com/sirhudkalra
Debit/Credit Card - https://goo.gl/zhDkU0
SOCIAL MEDIA
Instagram - https://www.instagram.com/sirhud.kalra
Facebook - https://www.facebook.com/sirhudkalracoaching
LinkedIn - https://www.linkedin.com/in/sirhudkalra
Twitter - https://twitter.com/sirhudkalra