Join us on the Foxy Mama podcast for an intimate and relatable exploration of motherhood, as your host Lindsay and special co-host Casey share their personal journeys from their wild days as roommates to their transformative experiences as mothers. This episode invites you into the evolving world of parenthood, where we discuss the challenges and joys of breastfeeding, the unique struggles of being a working mom, and the importance of self-love and body image. Tune in as we get candid about the realities of raising children in the digital age, discussing the unpredictability of motherhood, the pressure of social media comparison, and the financial struggles faced by many moms today.
Casey, former roommate, and longtime friend of Lindsay, adds her own unique insights to our discussions. Together, we explore the concept of schedules and their impact on our lives as parents. We share our anxieties and how we navigate them, our thoughts on toy buying and the simple joy of children's imaginative play. We also touch on the intriguing topic of the influence of YouTube on children, especially unboxing videos and the rise of educational content creators.
This Foxy Mama episode promises to be a rollercoaster of laughter, tears, and candid conversations. We round off with a light-hearted chat about podcasts, videos, and the plans for future coffee dates and conversations. As always, we remind you that while we aim to entertain and share insights, professional advice should be sought when necessary. So, whether you're an artist, entrepreneur, or just navigating parenthood, this is your space to find inspiration, helpful tips, and support. Let's get Foxy Mama!
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The Foxy Mama Podcast
https://www.thefoxymamapodcast.com/
https://www.instagram.com/thefoxymamapod/
https://www.facebook.com/thefoxymamapodcast
Foxy Media & Marketing
https://www.getfoxymedia.com/
https://www.instagram.com/getfoxymedia/
https://www.linkedin.com/company/getfoxymedia/
https://www.facebook.com/getfoxymedia
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Host: Lindsay Barrasse
https://www.linkedin.com/in/lindsay-barrasse/
https://www.instagram.com/lindsaybarrasse/
https://www.instagram.com/thelindsayboo/
https://www.amazon.com/shop/thelindsayboo
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Find all our featured items at
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All Platforms
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Watch On Youtube
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Welcome to a captivating conversation with Maria Conigliaro Traino, the creative force behind Inspired Studio and Maria Traino Success Coaching.
As a mom of two and passionate entrepreneur, her journey from the corporate world to the helm of her own design and marketing agency is nothing short of inspiring. Maria delves into her family restaurant background, something her and host Lindsay Barrasse also share in common, that instilled a robust work ethic within her. we discuss how this drive has shaped both Maria's and Lindsay's entrepreneurial journey.
Get ready to shatter glass ceilings as we navigate the uncharted territories of personal development and its power in shaping one's career. Maria offers invaluable insights into embracing our multifaceted selves. She shares her analogy of a marble representing different aspects of our lives, and how this diversity plays a pivotal role in leading a fulfilling life and career.
As we continue on this introspective journey, Maria enlightens us about rewiring our brains, challenging limiting beliefs, and taking actionable steps towards our goals. With her expertise as a neuro coach, we explore the profound impact of childhood experiences on our adult lives, and the instrumental role of parents in cultivating self-worth in their children. Plus we discuss her upcoming 18-week program focusing on creativity and neurocoping.
Lastly, we discuss the joyous rollercoaster ride that is parenthood, the beauty of life's simplicity - appreciating the small things in life, the profound joy of motherhood and the importance of slowing down.
Come join us, as we celebrate the Foxy Mama in all of us.
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Guest: Maria Conigliaro Traino
https://www.facebook.com/MariaTrainoSuccessCoach
https://www.linkedin.com/in/mariatrainosuccesscoach/
https://www.instagram.com/mariatrainosuccesscoach/
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The Foxy Mama Podcast
https://www.thefoxymamapodcast.com/
https://www.instagram.com/thefoxymamapod/
https://www.facebook.com/thefoxymamapodcast
Foxy
https://www.instagram.com/getfoxymedia/
https://www.linkedin.com/company/getfoxymedia/
https://www.facebook.com/getfoxymedia
___________________________
Host: Lindsay Barrasse
https://www.linkedin.com/in/lindsay-barrasse/
https://www.instagram.com/lindsaybarrasse/
https://www.instagram.com/thelindsayboo/
https://www.amazon.com/shop/thelindsayboo
___________________________
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Find all our featured items at
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Spotify
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All Platforms
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Watch On Youtube
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Ever wondered about the intricate dance between parenthood, filmmaking and creative entrepreneurship?
This episode is a captivating exploration of this very topic where host Lindsay Barrasse journeys through the narrative of independent filmmaking and creativity with guest Ward Roberts who is a multifaceted creative soul. He shares his passion for acting, music, podcasting and the beautiful chaos of his diverse interests taking us behind the scenes of his most recent film, "Invaders from Proxima B".
Want to know how to make a film on an iPhone with family members involved? As we deep dive into parenthood's complex fusion with the arts, you'll learn about the delicate balance needed to thrive in both worlds.
They discuss the joys and challenges of independent filmmaking from the perspective of dedicated parents. Tips on utilizing available resources, the power of teamwork, and stories about turning family activities into cinematic adventures are all on the table. But this episode isn't just about filmmaking.
It's about how these creative entrepreneurs manage to balance work and family life, utilizing the resources at hand and involving their loved ones in their creative process.
Lindsay and Ward talk candidly about the unique challenges of being creative parents, offering a treasure trove of insights for creatives, entrepreneurs, and parents alike.
Whether it's making films on an iPhone or turning to the local community for assistance, the power of resourcefulness and teamwork is at the forefront.
Finally, through reflections on film festivals and exciting upcoming projects, they delve into the unique difficulties and joys of being a parent in the creative field. So if you're a creative, an entrepreneur, a parent, or just someone looking for an inspiring story, this episode is sure to captivate and motivate you.
Tune in to a celebration of creativity, passion, and resilience and enjoy the ride!
So let's give a listen because it's time to get foxy mama! .... or daddy. ;-)
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Foxy
https://www.getfoxymedia.com/
https://www.instagram.com/getfoxymedia/
https://www.linkedin.com/company/getfoxymedia/
https://www.facebook.com/getfoxymedia
Host: Lindsay Barrasse
https://www.instagram.com/thelindsayboo/
https://www.amazon.com/shop/thelindsayboo
Guest: Ward Roberts
https://www.wardroberts.com/ https://www.instagram.com/wardroberts/
www.invadersfromproximab.com https://www.instagram.com/invadersfromproximab/
https://www.facebook.com/invaders.from.proxima.b
https://www.thecoleporterproject.com/
https://www.instagram.com/coleporterproject
https://www.facebook.com/ColePorterProject/
https://www.wardroberts.com/hoosier-hysterics-podcast
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WATCH ON YOUTUBE
https://youtu.be/js4IjVySRHM ___________________________
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Love what you're hearing on 'The Foxy Mama' Podcast?
Find all our featured items at
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All Platforms
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Watch On Youtube
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___________________________
Want to be a guest on the podcast?
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We're absolutely thrilled to have Cali, the trailblazing founder of Cali's Books, join us for Episode 9 of The Foxy Mama Podcast. A brilliant banking professional turned innovator, Cali’s transition was fueled by the birth of her baby and the determination to revolutionize children's learning experience.
We delve deep into her inspiring journey and the creation of her distinctive interactive books that are not just sing-a-longs, but also multilingual as well as skill-development oriented.
With her latest venture, a connected book that brilliantly integrates interactive elements like counting and word games, Cali is set to make waves not only in the public school learning sector but in homes across the world.
In our candid conversation, she imparts valuable insights into the importance of professional consultation, developing a solid social media presence and offers golden nuggets of advice for budding entrepreneurs.
A unique blend of motherhood, creativity and entrepreneurship, this episode promises to ignite a spark in every parenting heart.
Join us as we navigate this illuminating exploration of the innovative world of learning with Cali's Books because it's time to get foxy mama!
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SPECIAL OFFER!
Visit https://www.calisbooks.com/thelindsayboo
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Guest: Cali Meyrignac
https://www.calisbooks.com/thelindsayboo
https://www.instagram.com/calisbooks
https://www.youtube.com/@CalisBooks/
https://www.facebook.com/calisbooks/
https://www.pinterest.com/calisbooks/
Foxy
https://www.getfoxymedia.com/
https://www.instagram.com/getfoxymedia/
https://www.linkedin.com/company/getfoxymedia/
https://www.facebook.com/getfoxymedia
Host: Lindsay Barrasse
https://www.instagram.com/thelindsayboo/
https://www.amazon.com/shop/thelindsayboo
___________________________
>> SPECIAL OFFER!
Visit https://www.calisbooks.com/thelindsayboo
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Find all our featured items at
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Spotify
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All Platforms
https://podcasters.spotify.com/pod/show/the-foxy-mama
___________________________
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>>> SPECIAL OFFER!
Visit https://www.calisbooks.com/thelindsayboo
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Meet Brittany Bettini: a domestic violence survivor, serial entrepreneur, and mother of three. Her journey from adversity to success is a true testament to resilience and determination, proving that it is possible to turn challenges into opportunities. Brittany's story is not just about overcoming hardships: it's about emerging stronger, starting a thriving business, and using her platform to support others going through similar circumstances.
As Brittany navigates the world of entrepreneurship and motherhood, she juggles societal expectations and shares insights into how gender roles play out in parenting and business. She unapologetically breaks down barriers, offering a refreshing perspective on the strength it takes to challenge norms. Brittany also emphasizes the importance of authenticity in the often glossy world of online business, sharing her journey candidly and inspiring others to do the same.
Beyond sharing her personal journey, Brittany offers valuable advice gleaned from her experiences. From the transferable skills she's picked up as a mom of three that she applies in her business and leadership roles, to the significance of supporting other women, Brittany's insights are both practical and empowering. The highlight of our chat is her newest venture, the Foxy Mama Podcast, a platform where she continues to advocate for domestic violence survivors while sharing more about her life and business ventures.
Tune in to gain inspiration, learn from Brittany’s experiences, and be part of a community that champions resilience, authenticity, and empowerment.
So let's give a listen because it's time to get foxy mama!
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Foxy
https://www.getfoxymedia.com/
https://www.instagram.com/getfoxymedia/https://www.linkedin.com/company/getfoxymedia/
https://www.facebook.com/getfoxymedia
Host: Lindsay Barrasse
https://www.instagram.com/thelindsayboo/https://www.amazon.com/shop/thelindsayboo
Guest: Brittany Bettini
https://www.instagram.com/brittanybettini/
https://www.facebook.com/thebrittanybettini
https://www.youtube.com/@brittanybettini
___________________________
Love what you're hearing on 'The Foxy Mama' Podcast?
Find all our featured items at
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___________________________
Spotify
https://open.spotify.com/show/2EuaMoZvs5FWFaGNsHou5h?si=93951aa2cf2f450c
All Platforms
https://podcasters.spotify.com/pod/show/the-foxy-mama
Watch On Youtube
https://www.youtube.com/@thefoxymama
___________________________
Want to be a guest on the podcast?
https://www.getfoxymedia.com/podcast
Host Lindsay Barrasse welcomes Katie May to episode 7 of The Foxy Mama Podcast.
Katie, a soul and sacred feminine guide and mentor for women and mothers, and Lindsay offer insights on the transformative journey of motherhood and how it connects with creative entrepreneurship.
Katie shares her personal experiences and the wisdom she gained through her journey as a mother, emphasizing the importance of understanding our unique cycles and the wisdom of our bodies.
This conversation highlights the importance of community, especially amongst mothers, and the ways in which our experiences as parents can lead us towards greater self-understanding and healing.
Explore what it means to reconnect with our feminine essence, discussing the importance of honoring our cyclical nature. They touch on the significance of inner child work, therapy, and self-care in understanding and nurturing our bodies and emotions. As they navigate the terrain of motherhood and entrepreneurship, Katie and Lindsay offers invaluable insights into finding balance, practicing mindfulness, and nourishing ourselves. They also delve into the transformative power of gratitude and how it can help us discover beauty in the world around us.
They also tackle the dynamics of relationships, emphasizing the importance of communication, understanding each other's needs, and maintaining individual identities within a relationship. The conversation takes a turn towards the evolution and growth in relationships, highlighting the necessity of letting go of parts that no longer serve us.
As they wrap up the insightful conversation, Katie provides an overview to the programs she offers that aim to support women and mothers in connecting with the sacredness of life, helping them transition from surviving to thriving.
So, join in this conversation and journey through motherhood, creativity, and entrepreneurship - it's time to get Foxy!
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Foxy
https://www.getfoxymedia.com/
https://www.instagram.com/getfoxymedia/
Host: Lindsay Barrasse
https://www.instagram.com/thelindsayboo/
https://www.amazon.com/shop/thelindsayboo
Guest: Katie May
https://www.instagram.com/embraceyourselfwhole/
Offerings:Sacred Mother: https://www.embraceyourselfwhole.com/sacredmother
The Sacred Year Project: https://www.embraceyourselfwhole.com/thesacredyearproject
Sacred Feminine Healing Sessions: https://www.embraceyourselfwhole.com/sacredfemininehealing
___________________________
Love what you're hearing on 'The Foxy Mama' Podcast?
Find all our featured items at
https://www.amazon.com/shop/thelindsayboo
___________________________
Watch on YouTube:
___________________________
Want to be a guest on the podcast?
https://www.getfoxymedia.com/podcast
Want to view your business as a spiritual practice? Looking to incorporate more grace, compassion, and space into your life? Let's dive into this enriching conversation with guest Rama, a seasoned artist, astrologer, and the brain behind Earth Seed Temple Arts, and host Lindsay Barrasse.Rama paints a vivid picture of the harmonious intersection of conscious parenting and entrepreneurship, weaving in elements of her global experiences. Her story of exposing her daughter to different cultures and how that's informed her parenting approach is a narrative that will resonate with many.
The second half of our chat takes us on a transformative journey as we unearth the power of pilgrimage - a sacred voyage crafted with the precision of astrology, the energy of the land, and the unique constellation of participants. Listen as Rama shares the profound transformations women experience on these journeys that realign them with their soul's purpose. We examine how moving across the Earth's surface disconnects us from the frenzy of daily life and reconnects us to sacred energies and sites.
As we traverse the terrain of motherhood, we find it to be a catalyst for Rama's personal growth and self-discovery. We discuss the role of Earth Seed Temple Arts in supporting women on their journey of empowerment and conscious parenting. Our conversation ventures into the importance of deep listening, being present for our children, and pacing ourselves in this rapidly shifting collective world. Rama also shares about her foundational astrology and embodiment courses designed to anchor and ground spiritual journeys. It's a discussion that's guaranteed to leave you with a fresh perspective on the power of pilgrimage, spiritual entrepreneurship, and conscious parenting.
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Foxy
https://www.getfoxymedia.com/
https://www.instagram.com/getfoxymedia/
Host: Lindsay Barrasse
https://www.instagram.com/thelindsayboo/
Guest: RaMa of EarthSeed Temple Arts // Astrology, Sound Healing, Mystery School and PilgrimagePodcast: https://.www.starsstonesandstories.comhttps://.wwwinstagram.com/earthseedtempleartshttps://www.youtube.com/RaMatribehttps://.www.facebook.com/ramatribe
___________________________
Love what you're hearing on 'The Foxy Mama' Podcast?
Find all our featured items at
https://www.amazon.com/shop/thelindsayboo
___________________________
Watch on YouTube:
https://youtu.be/w39qV2X1CbY
Want to be a guest on the podcast?
https://www.getfoxymedia.com/podcast
Ever find yourself questioning how to balance your career, your creative passions, and your responsibilities as a parent? How about maintaining that delicate equilibrium while also running a prosperous business? Our guest today, Michelle Citrin, acclaimed portrait and headshot branding photographer, shares her experiences, insights and practical advice on how she has learned to navigate this complex role of a 'mompreneur.' Michelle's journey is a captivating blend of challenge and triumph. She shares practical tools for staying organized, such as using a family calendar, a dry erase board, and Google Sheets. She also provides advice on maintaining relationships while managing a business and raising a family. From investing in babysitters for both work events and date nights, to the art of enjoying time with your partner even with a toddler around, she covers it all. Furthermore, she offers an intimate glimpse into her first family road trip with her son, sharing the invaluable lessons she learned along the way. Of course, being a mompreneur isn't just about managing the home and kids. It's also about running a successful business. Michelle shares her expertise in branding photography, discussing how she found her niche and created a memorable brand. Whether you're seeking tips for a successful photo shoot, advice on balancing motherhood and a career, or simply looking for an inspiring story - this episode is for you.
So let's give a listen because it's time to get foxy mama!
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Foxy
https://www.instagram.com/getfoxymedia/
Host: Lindsay Barrasse
https://www.instagram.com/thelindsayboo/
Guest: Michelle Citrin
https://www.michellecitrinstudios.com/
https://www.instagram.com/michellecitrin_studios/
https://www.facebook.com/michellecitrinstudios/
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EPISODE TIMESTAMPS
02:06 - 03:50 Balancing Motherhood, Work, and Travel
17:39 - 18:28 Challenges and Multitasking While Breastfeeding
29:23 - 30:10 Balancing Work and Parenting During Travel
34:06 - 34:57 Tips for Traveling With a Toddler
40:52 - 42:31 Niche Down for Success
52:19 - 53:43 Preparing for a Professional Photoshoot
54:37 - 56:09 Take Initiative, Make It Work
___________________________
Love what you're hearing on 'The Foxy Mama' Podcast?
Find all our featured items at
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Want to be a guest on the podcast?
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What if the secret to effective parenting in the age of the internet lies not in restricting, but in facilitating? Host Lindsay Barrasse posed this question to Guest Sumaya K Owens of Present Moment Media, who helps us explore the art of setting boundaries for children in this digital era. In a fascinating conversation, Sumaya shares insights on how to foster a relationship that empowers kids to make informed decisions about their use of technology. The importance of managing screen time is undisputed, and Sumaya introduces us to various apps and resources that can be an ally in this task. Taking a step away from conventional education, we dive into the unique concept of unschooling with Sumaya. Unschooling urges us to unlearn as much as we learn, to let go of outdated beliefs and patterns, and to support our children through this process. With a keen focus on individual learning styles and neurodivergence, we examine how a holistic approach to each child can truly enhance the learning process. We even take a detour into the calming world of trauma-informed yoga, and its relevancy in today's fast-paced life. Parenting is a roller-coaster ride of highs and lows - the key is to stay mindful and develop coping skills. We take a look at how versatile healing arts like Ayurvedic medicine, self-regulation, and tapping can help prepare us for the tough times and enable us to see things more clearly. Sharing these skills with our children not only equips them to handle their situations but also fosters resilience. Lastly, we highlight the crucial role of a reliable support network in parenting and business. Hear about Sumaya's personal journey in balancing friendship and business, and how it has enriched her life. Tune in to this enlightening episode and gain a fresh perspective on parenting in the digital age. Give a listen and get foxy! ___________________________ Foxy https://www.getfoxymedia.com/ https://www.instagram.com/getfoxymedia/ Host: Lindsay Barrasse https://www.instagram.com/thelindsayboo/ Guest: Sumaya K. Owens https://www.instagram.com/_present_moment_media_/ https://www.facebook.com/presentmomentmedia https://www.presentmomentmedia.org/ ___________________________
Love what you're hearing on 'The Foxy Mama' Podcast? Find all our featured items at https://www.amazon.com/shop/thelindsayboo
___________________________ Want to be a guest on the podcast? Visit https://www.getfoxymedia.com/podcast
Have you ever wondered what sets Montessori education apart? Are you seeking guidance on work-life balance, especially as a parent? We invite you to join us for a riveting conversation with Tori Litz, the co-founder of Hawthorne Montessori School. Tori not only explains the school's commitment to making Montessori education accessible to all families but also delves into their innovative tailored tuition model and intentional focus on diversity. She gives us a crisp elevator pitch on the Montessori parenting style that's guaranteed to give you food for thought. As we unpack the key tenets of Montessori education, you'll gain insight into the role of adults as guides and the power of observation. Tori discusses the significance of hands-on sensorial learning and how mixed age groups within the classroom setting can be beneficial. We also explore how practical life skills can cultivate independence in children. Whether you're an educator or a parent, this conversation will help you grasp the Montessori approach and how it can be effectively implemented in both school and home environments. In the final segment of our discussion, Tori provides some personal insights on striking the right balance between work and parenting. She emphasizes the importance of nurturing one's mind, body, spirit, and soul when making these tough decisions. We explore various factors that one should consider, including the cost of childcare, personal identity, and professional relevance. If you're a parent grappling with work-life balance or someone intrigued by Montessori education, this episode is a valuable resource.
Let's learn, grow and get foxy!
___________________________ Foxy https://www.getfoxymedia.com/https://www.instagram.com/getfoxymedia/
Host: Lindsay Barrasse https://www.instagram.com/thelindsayboo/ Guest: Cory Wall https://corywall.exprealty.com/https://www.instagram.com/corywallrealestate/ ___________________________ Love what you're hearing on 'The Foxy Mama' Podcast? Find all our featured items at https://www.amazon.com/shop/thelindsayboo ___________________________ Want to be a guest on the podcast? Visit https://www.getfoxymedia.com/podcast
Ever wondered how to juggle a demanding career with the equally taxing role of being a mom?
Uncover the navigation secrets of Cory Wall, a successful real estate agent and mother of two, as she masterfully balances both worlds with host Lindsay Barrasse.
From her unexpected journey into real estate after a layoff during the COVID-19 pandemic to her ingenious ways of maintaining professionalism and work-life balance, Cory's story is a testament to the extraordinary strength of a woman.
Cory reveals her unique strategies that help her manage the pressures of work and family life. She uses two separate phones, employs features like 'Do Not Disturb', and makes sure she has regular dialogues with her spouse. Sounds simple, but the impact is ginormous. Cory's emancipating insights into setting boundaries with clients and on social media, and the role of a supportive firm in her life, are lessons we can all learn from.
Towards the end, Cory emphasizes on the importance of authenticity in today's digital world. She shares her favorite tools to aid work-life balance, her favorite books, and also how she finds the time to invest in her personal growth and business. In her words, the power of asking can indeed be transformative, especially for moms.
Tune in to this enlightening episode and glean some wisdom from Cory's experiences, whether you're a mom, a real estate agent or simply someone looking for inspiration -
and let's get foxy mama!
___________________________ Foxy https://www.getfoxymedia.com/ https://www.instagram.com/getfoxymedia/
Host: Lindsay Barrasse https://www.instagram.com/thelindsayboo/ Guest: Cory Wall https://corywall.exprealty.com/ https://www.instagram.com/corywallrealestate/ ___________________________ Love what you're hearing on 'The Foxy Mama' Podcast? Find all our featured items at https://www.amazon.com/shop/thelindsayboo ___________________________ Want to be a guest on the podcast? Visit https://www.getfoxymedia.com/podcast
Imagine freeing up your time, reclaiming your productivity, and focusing on what truly ignites your passion. This is exactly what you'll uncover as we explore how to maximizing efficiency with Lindsay Turner of GetGoodHelp.ca. Teaming up with the right productivity tools can elevate the efficiency of your virtual assistant and streamline your work. Lindsay gives us a run-down of Asana, ClickUp, and Trello, and how to choose what works best for you. We dig into the critical process of conducting discovery calls with potential virtual assistants and the importance of building a relationship founded on trust and connection. We also delve into the significance of a properly managed inbox for businesses and why an inbox zero approach can revolutionize your workflow.
Learn how to strike a balance between work and mom life and how a virtual assistant can be instrumental in achieving this. As we wrap up, we express our heartfelt gratitude to our virtual assistants, the unsung heroes who make our lives and businesses operate seamlessly.
So let's get foxy mama!
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Foxy
Good Help
Lindsay Barrasse
___________________________
Love what you're hearing on 'The Foxy Mama' Podcast?
Find all our featured items on my Amazon affiliate account at amazon.com/shop/thelindsayboo.
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