Have you been feeling like you're lazy or undisciplined? I want to challenge you to day and help you relaize you are more than capable of tackling your goals. Your problem is that you are too distracted.
In today's episode I share tips I'm currently implementing that are helping stay focused and get 10x more things done.
I hope you enjoy!
Hi! In today's episode of the The FOSTER'D Podcast I'm sitting down Brianne Garrett, managing editor for Ayesha Curry’s Sweet July brand.
🔑 In this episode, we discuss:
Learn to experiment with the path while staying true to your goals, Tips for anyone pursuing a career in Journalism, and are we millennials or Gen Z 👍 If you enjoyed this episode, please like, share, and subscribe for more! 💖 Connect with me: Instagram: @angell.foster Tiktok: @angell.foster
Connect with Brianne
Instagram: @briannanicole18
💌 For business inquiries: angell@thefosterd.com
Hi! In today's episode of the The FOSTER'D Podcast I am going to help you build a routine you can actually stick to. 🎧 Listen to the full episode for detailed advice and my real-life examples on how to keep build routines that last. Try out Magic Mind - https://www.magicmind.com/JANangellfoster use this link by Feb 10,2024 and you'll get one month free off of a 3 month subscription. OR get 75% off of your first subscription with code "FOSTERDPD20" 📌 Chapters: 0:00 Introduction 1:34 - Your routine should support your goals 5:08 - Your goals should fit into your routines realistically 7:54 - Schedule your routines into your calendar 8:29 - My Favorite Productivity Tool #ad 10:00 - Anticipate Distractions 14:09 - Here's the tea 20:09 Conclusion 👍 If you enjoyed this episode, please like, share, and subscribe! 💖 Connect with me: Instagram: @angell.foster Tiktok: @angell.foster 💌 For business inquiries: angell@thefosterd.com
Hi! In today's episode of the The FOSTER'D Podcast I'm sitting down with Relevé founder Gabrielle Whittle.
🔑 In this episode, we discuss:
How pivots in business can lead to success Join us as we explore practical tips to launch your business while managing your full time job.How to take advantage of your school's resources even after you've graduated. The importance of going to events and getting out the house to build your network. Thank you to Magic Mind for sponsoring today's episode! Try out Magic Mind for yourself - https://www.magicmind.com/angellfoster and get 56% off of your first subscription with code "FOSTERDPD20" 👍 If you enjoyed this episode, please like, share, and subscribe for more! 💖 Connect with me: Instagram: @angell.foster Tiktok: @angell.foster
Connect with Gabbie and Relevé:
Instagram: @gabbies.lens / @shop.releve
tiktok - @gabbies.lens / @shop.releve
💌 For business inquiries: angell@thefosterd.com
Hi! In today's episode of the The FOSTER'D Podcast we are tackling a seasonal challenge many of us face – staying productive during the colder, darker winter months. Join me as I explore practical tips and motivational strategies to help you overcome the winter blues and maintain your productivity. 🌨️❄️ 🔑 In this episode, we discuss: Understanding the Winter Blues and its impact on productivity Top strategies for boosting your mood and energy levels How to set winter-friendly goals that works for you The importance of wellness and staying connected during winter And much more! 🎧 Listen to the full episode for detailed advice and my real-life examples on how to keep pushing forward, even when the winter blues hit.
Try out Magic Mind - https://www.magicmind.com/angellfoster
and get 56% off of your first subscription with code "FOSTERDPD20"
📌 Chapters: 0:00 Introduction 0:36 2023 Tried To Take Me OUT! 3:50 Tip #1 - Keep Your Goals Small 5:12 Tip #2 - Figure Out Your "Floor" 7:19 Tip #3 - Remember Your Feelings Aren't Facts 10:09 Tip #4 - Ride That Motivation Wave 11:41 Magic Mind AD 12:46 Therapy! 13:49 When you're sad you need wellness the most! 14:12 - Tip #5 MOVEMENT 14:55 - Tip #6 Prioritize your sleep 15:20 - Tip #7 Vitamin D Supplements 15:43 - Tip #8 Don't Isolate Yourself 17:09 Conclusion 👍 If you enjoyed this episode, please like, share, and subscribe for more motivational content to get you through the winter and beyond. 💖 Connect with me: Instagram: @angell.foster Tiktok: @angell.foster 💌 For business inquiries: angell@thefosterd.com #Productivity #WinterBlues #MentalHealth #SelfCare #Motivation #StayProductive #Podcast #WinterProductivity
Hi! This is a SOLO episode and today we're talking all about FRIENDS. I'm seeing a lot of girls talk about how they have friends jealous of them but are you also a jealous friend? We're getting raw and real today. I hope you enjoy!
where to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster
Hi Friends!
The break is OVER and I feel there is no better episode to come back on than this one. Today I am joined by Author, Poet, and Actress Arielle Estoria! In this episode we share openly about being eldest daughters, how to deal with feelings of unworthiness, how to combat self sabotage and so much more!
Grab your copy of Arielle's new book, The Unfolding today!
Follow me, Angell @angell.foster
Follow The FOSTER'D @thefosterd
Today's guest is Janell Roberts, best selling author, host of To All The People Podcast, and content creator. Janell unpacks how she overcame her fear of being seen, how she grew her social media following, working with your partner and so much more. I hope you enjoy! Follow Janell - @janell.roberts
Check out her podcast - To All The People Podcast where to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster
I'm coming to you solo today!
There are 3 months left in 2023 and if you've given up on your goals for year because you think there isn't enough time, there is.
Today we're chatting about tuning out the millions of voices and opinions on social media and tapping into our inner wisdom, what fully committing to your goals look like, and how to build discipline.
Thank you for listening!
where else to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster
Today's guest is Blanche Howard, content creator, mental health advocate, and food access activist. Blanche shares her how she maintains friendships, plant based living, her love for the gym, and how to pitch to brands you want to work with. I hope you enjoy! Follow Blanche - @beinspiringinc where else to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster
Today's guest is Aley Arion, wellness creative and founder of Black Girl Playground. Aley shares why brands don't want to work with you, how to manifest a move to a new city and the importance of play. I hope you enjoy! Follow Aley - @yagirlaley where else to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster
Timestamps:00:00 - Intro: Meet Aley Arion
01:50 - Finding your lane through storytelling
03:15 - Starting a blog
04:20 - Aley's Astrology
05:47 - Post grad depression
08:40 - What we would tell our younger selves to start doing to be a content creator
10:23 - Networking
10:50 - Living in New York
12:08 - Following Ease: Leaving New York for Chicago
15:30 -How to manifest your next move
21:20 - Leaning on faith
24:12 - Aley on starting Black Girl Playground
28:40 - The Importance of play
31:34 - Connecting to our inner child
33:10 - Trying to find balance with social media as a content creator
36:10 - How to measure your progress
41:50 - How to be authentic online and build an engaged audience
43:53 - How to land brand partnerships and keep them
48:15 - not letting made up social media posting schedules bully you
51:10 - Aley's wellness practices and habits
52:26 - Reality TV - Martha's Vineyard, Vanderpump Rules
54:40 - The importance of sleep
56:44 - quick workouts
59:28 - what Aley is fostering
1:00:00 - outro For business enquiries: angellvisions@gmail.com
Today's guest is Shabazz Larkin, Chief Creative Officer of True Voice, Artist and now podcast host of Museum of Presence.
I am so thrilled for you to listen to this episode. Shabazz shares so many brilliant insights on creativity, parenting and even success. You're going to want to take notes for sure
To try true voice go to www.truevoiceapp.com/i/shabazzlarkin
Check out Shabazz's artwork - https://www.larkinart.co/
it's my birthday! Well it was yesterday but the celebration is not over! Today I'm sharing how I focused on my growth over the last year, the importance of building muscle as we get older, my new favorite book and more!
it's solo episode! In today's episode we're chatting about how my body has changed since being off birth control for a year, cancer szn throwing me deep in the feels and starting running.
Today I'm chatting with Brenten Jomar, creator of Black Boy Joy Fest. Brenten is also an author and creative. In today's episode we chat about masculinity, Black Boy Joy, childhood trauma and so much more. Don't forget to like, comment, and subscribe to stay up to date on new episodes of The FOSTER'D Podcast. Thanks for listening! Where to find Brenten - Instagram and TikTok - @brentenjomar where else to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster For business enquiries: angellvisions@gmail.com
Today I'm chatting with my boss who also a renowned yoga teacher and 2x best selling author Jessamyn Stanley
In this conversation, Jessamyn shares how her yoga practice has helped her cultivate presence and navigate life's challenges with grace. We delve into her inspiring journey of starting her own yoga app, The Underbelly, empowering individuals to embrace their bodies and find liberation through movement.But that's not all – Jessamyn's openness extends beyond yoga. We explore the fascinating aspects of her polyamorous relationships, shedding light on the dynamics, misconceptions, and the importance of communication in maintaining healthy connections.Whether you're a yoga enthusiast, a budding entrepreneur, or simply curious about polyamory, this interview offers valuable insights and actionable advice.Tune in to this empowering episode of The FOSTER'D and embark on a transformative journey with Jessamyn Stanley. Don't forget to like, comment, and subscribe to stay up to date on new episodes of The FOSTER'D Podcast. Thanks for listening!
Where to find Jessamyn -
Instagram and TikTok - @MYNAMEISJESSAMYN
Subscribe to her youtube @JessamynStanley
Sign up for a 2 week trial of The Underbelly
where else to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster For business enquiries: angellvisions@gmail.com
Hey ya'll! I'm solo today. Today we're talking about I'm adjusting to teaching Lagree, my debt free journey and trying to get my screen time down so I can get my focus back lol. I hope you enjoy! Thanks for joining me!
This is the most fun I've had on the podcast to date. I really enjoyed chatting about psychiatrist horror stories and favorite white women with POV You're My Therapist host, Divine Philomond a.k.a. Vine Philo!
Divine's podcast + merch - POV You're My Therapist
Follow Divine on instagram
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In this episode of The FOSTER'D Podcast, we sit down with guest Lauren Leavell to discuss the importance of joyful movement, body neutrality, why excuses can actually be good and so much more.
Lauren is a certified personal trainer and Barre and HIIT instructor who promotes body neutrality and inclusive fitness practices. In this conversation, we explore how joyful movement can help us create a positive relationship with exercise, and how body neutrality can help us shift our focus from appearance to overall health and well-being. We also discuss practical tips for incorporating joyful movement into your daily routine, and how to embrace body neutrality even when societal pressures make it challenging. Whether you're a fitness enthusiast or simply looking for ways to improve your relationship with your body, this episode is a must-listen. Tune in and discover the power of joyful movement and body neutrality!Don't forget to like, comment, and subscribe for more insightful conversations with thought leaders and experts.
For more Lauren, you can find her Instagram and Tiktok @laurenleavellfitness
And you can sign up to take Barre or HIIT classes with her on her website www.laurenleavellfitness.com
Today I'm riding solo and I'm sharing my current favorites, I'm obsessed with Taylor Swift Midnights 3am edition, GIVE ME BACK MY GIRLHOOD IT WAS MINE FIRST! I've also been watching Real Housewives Ultimate Girls Trip and girl it's mess and why I quit 75 Hard. Thanks for listening! The FOSTER'D Podcast - where else to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster For business enquiries: angellvisions@gmail.com