Send us a text In this episode, Michelle explores the world of prostate massage, discussing its definition, benefits, and techniques. She emphasizes the importance of communication and consent before diving into the massage itself. Michelle provides step-by-step instructions on preparing for the massage, creating a relaxing environment, and performing the massage. She highlights the range of sensations and pleasure that can be experienced and suggests ways to enhance the experience. Finally, ...
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Send us a text In this episode, Michelle explores the world of prostate massage, discussing its definition, benefits, and techniques. She emphasizes the importance of communication and consent before diving into the massage itself. Michelle provides step-by-step instructions on preparing for the massage, creating a relaxing environment, and performing the massage. She highlights the range of sensations and pleasure that can be experienced and suggests ways to enhance the experience. Finally, ...
Send us a text In this episode, Michelle explores the world of prostate massage, discussing its definition, benefits, and techniques. She emphasizes the importance of communication and consent before diving into the massage itself. Michelle provides step-by-step instructions on preparing for the massage, creating a relaxing environment, and performing the massage. She highlights the range of sensations and pleasure that can be experienced and suggests ways to enhance the experience. Finally, ...
Send us a text Exploring a LIVE conversation with Lucia Gabriela, a powerhouse seasoned relationship and intimacy coach with over 14 years of experience. She's the driving force behind multiple ventures, including Nuna Holistic Retreat Center, the Tantric Shamanic Somatic Institute, and the Sacred Love Temple. She is also the creator of TantriKink®, a unique blend of Tantra and BDSM. In her coaching practice, Lucia helps individuals and couples achieve mastery over their lives, their relation...
Send us a text Summary In this episode, Robyn Kavin discusses nutrition for hormone balance. Hormones play a crucial role in various bodily processes, and when their balance is disrupted, it can affect aspects such as libido, energy, metabolism, mood, sleep, and digestion. Robyn emphasizes the importance of understanding our bodies and listening to them to optimize hormone function. She advises against relying solely on medication and encourages a holistic approach to hormone health. Robyn ...
Send us a text Summary In this episode, host Michelle interviews Robyn Kavin, an integrative nutrition health coach, about the connection between holistic health and sexual function. They discuss the importance of taking a holistic approach to sexual health and how every system in the body is interconnected. They emphasize the need to address mental health as a key factor in sexual and reproductive health. They also explore practical steps to improve brain health, such as getting quality sl...
Send us a text Summary The fear of wanting pleasure can be complex and often associated with guilt and shame. This fear may stem from moral and cultural values that link pleasure with wrongdoing. However, wanting and experiencing pleasure is natural and should not be a source of guilt. The fear of losing control and the potential consequences of seeking pleasure can also contribute to this fear. Society's expectations and the fear of judgment from others can further intensify the fear of wan...
Send us a text Summary Embrace sensuality and passion to enhance your daily routine and deepen your connection with yourself and your partner. This conversation explores awakening your senses, the power of sensuality in intimacy, sensual touch, the role of taste in sensuality, the impact of diet on sexual arousal, enhancing sensuality with pineapple, and embracing passion and sensuality in life. Takeaways Sensuality is about savoring the small moments and experiencing life through all your s...
Send us a text In this episode, Michelle explores the world of prostate massage, discussing its definition, benefits, and techniques. She emphasizes the importance of communication and consent before diving into the massage itself. Michelle provides step-by-step instructions on preparing for the massage, creating a relaxing environment, and performing the massage. She highlights the range of sensations and pleasure that can be experienced and suggests ways to enhance the experience. Finally, ...