In this episode of the Food Clues Podcast, Dr. Alexis Sams dives into the often-overlooked truths about food allergies, intolerances, and sensitivities. Learn how holistic health practices can uncover the hidden factors behind your reactions and why conventional treatments may not address the root cause.

✨ What You’ll Learn in This Episode:

• The 5 things doctors often miss when treating food allergies.
• Why an overactive immune system is likely a symptom, not the root cause.
• The surprising overlap between allergies, intolerances, and sensitivities.
• Why avoidance isn’t the long-term answer—and what is.