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The Focus On You
The Focus On You
10 episodes
2 days ago
Self-care is the secret to success! I’ll be Sharing my posts about wellness, relationships, improving your thinking & how to honor your needs!
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Health & Fitness
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All content for The Focus On You is the property of The Focus On You and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Self-care is the secret to success! I’ll be Sharing my posts about wellness, relationships, improving your thinking & how to honor your needs!
Show more...
Health & Fitness
Episodes (10/10)
The Focus On You
Ep.9: A Beginner’s Guide To Mindfulness
7 years ago
7 minutes 34 seconds

The Focus On You
Ep.8: My Letter To Anyone Feeling Lost Or Stuck
7 years ago
6 minutes 43 seconds

The Focus On You
Ep.7 : How To Recognize Burnout vs. Depression
Ep.7: How To Recognize Burnout vs. Depression
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7 years ago
8 minutes 24 seconds

The Focus On You
Ep. 6: How To Shift From Extremes To Sufficiency
7 years ago
6 minutes 59 seconds

The Focus On You
Ep. 5: Finding Self-Acceptance In Your Dirty Fridge
7 years ago
4 minutes 50 seconds

The Focus On You
Ep. 4: Why You Shouldn’t Fake It To Make It
7 years ago
5 minutes 36 seconds

The Focus On You
Ep. 3: How’s Your Power Word Treatin You?
7 years ago
5 minutes 26 seconds

The Focus On You
Ep. 2: 5 Affirmations For Resilience
7 years ago
2 minutes 39 seconds

The Focus On You
Ep. 1: Clearing Space This Spring
7 years ago
3 minutes 46 seconds

The Focus On You
Intro
Welcome to The Focus On You’s official podcast!
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7 years ago
2 minutes 43 seconds

The Focus On You
Self-care is the secret to success! I’ll be Sharing my posts about wellness, relationships, improving your thinking & how to honor your needs!