Join Tim and the Marathon Mates as Tony returns from his European marathon adventures! In this episode, we dive deep into Tony's journey across Europe, including a detailed recap of the Amsterdam Marathon—expo highlights, race day experiences, and tips for back-of-the-pack runners. We also discuss major running news: the Cape Town Marathon's weather cancellation and its implications for the coveted eighth star, trends in the New York City and Chicago marathons, and the inspiring global project by Eliud Kipchoge. Plus, hear updates on our own running journeys, listener Q&A, and practical tips for getting into sold-out races like Sydney. Whether you're a seasoned marathoner or just love following the world of running, this episode is packed with insights, laughs, and motivation!

“We are the only podcast out there with four seven-star world marathon major runners.”

Amsterdam Marathon, New York City Marathon, Chicago Marathon, Cape Town Marathon, World Marathon Majors, running podcast, marathon recap, Eliud Kipchoge, marathon tips, race expo, back of the pack, marathon training, Sydney Marathon, major marathons, marathon medals,

If you enjoyed this episode, please like, subscribe, and hit the notification bell to stay updated on all things running! Share your thoughts or questions in the comments below, and connect with us on social media. For business inquiries or to share your marathon story, email us at happyrunning@flyingrunr.com.

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction: Hosts, Recent Running Adventures, and Podcast Overview

00:06:30 - Eliud Kipchoge’s Global Marathon Project and World Running Inspiration

00:12:29 - New York City Marathon Records and Demographic Trends in Running

00:18:51 - Race Logistics: Crowds, Course Design, and Age Group Achievements

00:24:35 - Amsterdam Marathon Expo Experience and Pre-Race Day Highlights

00:30:59 - Amsterdam Marathon Race Day: Atmosphere, Course, and Crowd Support

00:37:38 - Challenges for Pack Runners and Reflections on the Amsterdam Finish

00:43:38 - Cape Town Marathon Cancellation, Provisional Stars, and Safety Decisions

00:49:32 - Chicago & New York Marathons: Elite Finishes, Seven-Star Medals, and Emotions

00:55:35 - Final Tips: Sydney Marathon Ballot, Charity Entries, and Next Episode Preview

What we talk about

“Finishing inside the Olympic Stadium in Amsterdam, with the crowd at Vondelpark cheering ‘Tony, Tony, Tony,’ was one of the best marathon atmospheres I’ve ever experienced.”

“Cape Town made the right call by canceling the race due to dangerous winds—sometimes safety has to come before medals.”

“This year’s New York City Marathon broke the world record for most finishes in a marathon, with over 59,226 finishers—thanks to surges in both young and older runners.”

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For business inquiries, please contact us at: happyrunning@flyingrunr.com