In this illuminating conversation with Heidi Smith of Moon & Bloom, we explore the profound integration of psychosomatic therapy, flower essences, and prayer as pathways to wholeness.
Heidi shares how her multidisciplinary approach combines focusing techniques with plant medicine to create a deeply transformative healing experience. She speaks candidly about her ongoing journey to decolonise healing practices and how this perspective has shaped her evolving relationship with flower essences.
A cornerstone of Heidi's practice is the power of presence—the foundational teaching from mystery schools that underpins her healing work. Through presence, we access relaxation, acceptance, intuition, embodiment, and peace—a reinhabitation of self that allows us to relearn how to fully occupy our bodies. We delve into how flower essences serve as bridges to understanding the psycho-spiritual dimensions of healing, operating within an ancient paradigm of unification and balance.
We also talked about:
To Find Heidi and her offerings you can head to instagram.com/moonandbloom and https://www.moonandbloom.com/ Tag and follow us on instagram - instagram.com/theflowerprophecies and check out my Heka offerings at instagram.com/abbyrose and hekahealing.com.au
Welcome back to The Flower Prophecies!
In this episode I sit down with Sarah Johnston from Florescence Academy — a woman whose life has been rooted in deep reverence for the natural world from her earliest days in the gardens of New Zealand.
Together, we explore her lifelong dialogue with the spirits of nature, how her childhood experiences laid the foundation for her life's work, and her journey in bridging spirituality with the tangible embodied human experience.
Sarah shares profound stories of listening to the earth, learning from the bees, and embodying the magic of elemental communication through playfulness, presence, and wonder.
We also covered:
This episode is a true weaving of spirit, nature, and remembrance — a call back to the ways the earth and her beings are always speaking to us, if we are willing to listen.
To Find Sarah and her offerings you can head to instagram.com/florescence.academy/ & https://florescenceacademy.com/
Tag and follow us on instagram - instagram.com/theflowerprophecies and check out my Heka offerings at instagram.com/abbyrose and hekahealing.com.au
In this episode, I sit down with Adrienne Fisher of Call of the Lotus to explore the intimate relationship between humans and plant allies, particularly the mystical Blue Lotus. Adrienne shares her journey of deep devotion, describing how she cultivated a personal relationship with the lotus through slowness and embodiment. We dive into the rich mythology and cosmology of the Blue Lotus, discovering how these ancient stories serve as roadmaps for navigating both linear and non-linear realms of existence.Together, we explore how the lotus holds the medicine of ascent, birth, creation, and becoming—while also guiding us through the underworld journey of unraveling and reclaiming our truest essence. Adrienne beautifully articulates how plants embrace us exactly as we are, requiring no perfection, simply presence and reciprocity.We also discussed:- The Wise Woman tradition of healing and its community-oriented approach- How plants exist simultaneously in physical and energetic dimensions- The importance of understanding plants through personal experience- Creating sacred ceremony through prayer, deep listening, and patience- Developing relationships with plants by returning to them repeatedly- Grounding our nervous systems to the earth's natural frequency- Listening with all our senses to remember the earth's stories- The duty of being messengers for the plant realm- How heaven exists here on earth—we are not separate from the spiritual- The practice of bringing the spiritual back into our earthly bodies- Building relationships with sacred smoke and music as ceremony allies- The call to reciprocity over extraction in our plant relationshipsTo find Adrienne and her offerings you can head to adrienne.earth or instagram.com/adrienne__earth & instagram.com/callofthelotusTag and follow us on instagram - instagram.com/theflowerprophecies and check out my Heka offerings at instagram.com/abbyrose & www.hekahealing.com.au
Welcome back to The Flower Prophecies In this episode, I sit down with Gloria Skye to explore how creating space within ourselves becomes the most potent medicine for genuine transformation. Gloria shares her profound journey with my new Spacial remedy and how it catalysed expansive growth and rebirth in her life. We dive deep into the power of the void— as fertile ground where our authentic evolution can take root.
In this conversation Gloria shares her experience "coming out as a witch" to her Italian Catholic family and how flower essences became her medicine for embodying and integrating her path and career of astrology. We explore the necessary grief that accompanies growth, the post-Saturn return hangovers that demand spaciousness, and how becoming the witness to our emotions liberates us from outdated narratives.
We also discuss:
Spacial Remedy will be available to shop at 5.30pm AEST April 3th at hekahealing.com.au
To find Gloria and her offerings you can head to instagram.com/gloriaskye
Tag and follow us on instagram - instagram.com/theflowerprophecies and check out my Heka offerings at instagram.com/abbyrose
Welcome Back to The Flower Prophecies
In this episode, I dive deep into the role of water as the foundation of flower essence medicine.
After attending a talk by Veda Austin, an incredible independent researcher studying water consciousness, I share how her work, alongside Masaru Emoto's, reveals that water isn't just a passive carrier of flower energies but an intelligent, conscious participant in the healing process.
I explore how water serves as the perfect medium for flower essences—translating between physical matter and subtle energy, restructuring itself to carry the flower's vibrational signature, and creating a direct channel of communication between the flower's wisdom and our own energetic bodies.
Additional topics covered:
•Ancient water healing traditions that influenced modern flower essence practice
•How the four elements (earth, fire, air, water) combine in flower essences
•Dr. Gerald Pollack's research on structured water and exclusion zones
•Water as a conscious, responsive intelligence rather than just a carrier
•My theories on the dilution potentisation process
•Water's ability to translate between dimensions and realms
•The role of human intention in working with water-based remedies
•Dr. Gerald Pollack's research on structured water and exclusion zones
•Water's remarkable ability to receive, hold, and transmit energetic imprints
•Practical tips for enhancing your relationship with flower essences
•Ways to support your body's water systems while working with flower remedies
•Water as the conscious bridge between dimensions
Ready to discover your unique flower essence profile? Find my new Flower Essence collection and take the Find Your Frequency Quiz at hekahealing.com.auTag and follow us on instagram instagram.com/theflowerprophecies and check out my offerings at instagram.com/abbyrose
Welcome back to The Flower Prophecies, Season 4 Episode 40!
I'm thrilled to return and delighted to welcome so many new listeners—thank you to everyone, both new and returning, for joining me on this journey.
In today's solo episode, I explore a rarely discussed aspect of flower essences: their profound impact on our appearance and aging process.
While I define 'Beauty' as an essence of our individuality and life force rather than a surface-level attribute, I recognise that how we perceive beauty in our appearance plays an enormous role in our society. This episode addresses the remarkable potential of flower essences for radiant aging and cultivating holistic beauty through this subtle yet powerful medicine.
In this conversation, I dive into:
Ready to discover your unique flower essence profile? Find my new Flower Essence collection and take the Find Your Frequency Quiz at hekahealing.com.au
Tag and follow us on instagram instagram.com/theflowerprophecies and check out my offerings at instagram.com/abbyrose
Welcome to The Flower Prophecies. In this end-of-year solo episode, I share insights about deepening our relationship with flower essences and how this transforms their healing potential in our lives. I explore how getting to know individual flowers intimately - beyond their basic properties - allows us to call on them more effectively when we need their specific medicine.
Just as we deepen our personal relationships, our relationship with each flower essence can evolve from surface to profound when we engage with presence and curiosity.
I also explore:
You can find my new Flower Essence collection and Find Your Frequency Quiz at hekahealing.com.au
And Enter our monthly giveaway to win a Flower Power session and custom remedy:Learn more at hekahealing.com.au/theflowerprophecies
In this episode, I sit down with Renée Darcy of Petal Remedy, a family naturopath and birth doula, to explore how these vibrational medicines support the transformative journey of motherhood.
Through our intimate conversation, we delve into the vital role of flower medicine in helping mothers reconnect with their innate wisdom during times of profound change. Renée shares her beautiful perspective on supporting women through conception, pregnancy, birth, and beyond, emphasising how these allies help us tune out the noise of modern expectations and return to our deep knowing.
Additional themes we explore:
Join us for this heartfelt exploration of how flower essences support one of life's most profound initiations, helping us remember our inherent connection to nature's wisdom and our own inner knowing.
You can find Renee’s offerings at https://www.petalremedy.com/ & https://reneedarcy.com.au/ and instagram https://www.instagram.com/petal___remedy/ & https://www.instagram.com/reneedarcy.naturopathdoula/
You can also find my new Flower Essence collection and Find Your Frequency Quiz at hekahealing.com.au
And Enter our monthly giveaway to win a Flower Power session and custom remedy:Learn more at hekahealing.com.au/theflowerprophecies
Rachel Blume is the creator of Essence of the Mother and an intuitive channel between plants and humans, join us in this episode for a soul-stirring exploration of flower medicine and nature's wisdom.
In this enchanting episode, Rachel shares her profound spiritual awakening through flowers, including a life-changing encounter with wild woodland blooms that opened her to their healing intelligence. Her journey from a child finding solace in wildflower fields to facilitating transformative "Breathing into the Flora" gatherings reveals how deeply flowers can catalyse personal evolution and spiritual growth.
We also covered:
You can find Rachel’s offerings at https://www.essenceofthemother.life/ and instagram https://www.instagram.com/essenceofthema/
You can also find my new Flower Essence collection and Find Your Frequency Quiz at hekahealing.com.au
And Enter our monthly giveaway to win a Flower Power session and custom remedy:Learn more at hekahealing.com.au/theflowerprophecies
In this episode of The Flower Prophecies, we’re joined by Fino Burgos, a clinical herbalist, devotee of flower essences and founder of Snake Root Apothecary. Fino’s work combines plant, animal, earth & elemental medicines and is deeply rooted in social justice and harm reduction, offering a holistic perspective on healing—one that embraces the collective alongside the individual.
We cover Fino’s early inspiration, resisting the societal structures to life-changing experiences with nature and healing off the grid in Big Sur, the transformative power of solitude and immersion in nature, and how these experiences deepened an understanding of plant medicine and the animate life force of the world, the concept of "Inter-Species Tending" and redefining traditional notions of work in favour of tending, nurturing, and reciprocal relationships with the natural world, flower church and devotion to the flowers in community to foster deep self trust.
Other Topics Discussed:
You can find Fino's offerings at https://www.snakerootapothecary.com/ and instagram https://www.instagram.com/snakerootapothecary/
If you are interested in my Flower Therapy Mentoring or would like to book a connection call:hekahealing.com.au/thebeautyway
Enter our monthly giveaway to win a Flower Power session and custom remedy: Learn more at hekahealing.com.au/theflowerprophecies
In this episode of The Flower Prophecies, we are honoured to welcome Asia Suler, an acclaimed writer, herbalist, and earth intuitive. Asia shares her incredible journey of healing, teaching, and the transformative power of nature. We dive deep into some of the most profound lessons Asia has learned along the way, including the importance of self-compassion, connecting with the earth, and how nature reflects back to us our true potential.
Some of the key topics we explore include:
We also cover:
Asia has recently lost her Apothecary and practice and her entire home town has been devastated by Hurricane Helene, If you feel called to support, Asia has set up a relief fund to keep her practice and community afloat during this challenging time. All donations go directly to helping rebuild, with any surplus funds going towards supporting the wider community’s recovery efforts. If donating isn’t an option, please consider sending healing thoughts and prayers to Asia and her community during this time of rebuilding. You can find the link to the relief fund in the show notes or visit AsiaSuler.com to learn more.
If you resonate with the themes discussed and are looking to explore the magic of flower essences on your journey, my 3-month Beauty Way Flower Therapy and Mentoring Packages might be what you’re seeking. For more details, head to hekahealing.com.au/thebeautyway Enter our monthly giveaway to win a Flower Power session and custom remedy: Learn more at hekahealing.com.au/theflowerprophecies
Welcome back to The Flower Prophecies! 🌿 Today’s solo episode is a deep dive into the concept of radical responsibility and how flower essences can help us reclaim our power. As a Flower Essence Steward and Mentor, I’ve witnessed how taking ownership of our experiences can shift our lives in profound ways. This episode is all about exploring how we can step out of cycles of projection and truly embody the changes we desire.
Throughout this conversation, I share my personal reflections and the transformative power of flower essences in helping us face where we’ve been giving our power away. I discuss why taking radical responsibility is one of the most empowering things we can do and how the flowers gently nudge us toward this state of being.
Topics covered:
I hope this episode resonates with you and sparks something within! 🌸
If you’re feeling the call to take responsibility and shift your life experience, let’s explore how flower essences can support your journey. Please reach out and share your thoughts—I’d love to hear from you!
If you resonate with the themes discussed and are looking to explore the magic of flower essences on your journey, my 3-month Beauty Way Flower Therapy and Mentoring Packages might be what you’re seeking.
For more details, head to hekahealing.com.au/thebeautyway Enter our monthly giveaway to win a Flower Power session and custom remedy: Learn more at hekahealing.com.au/theflowerprophecies
In this solo episode of The Flower Prophecies, I return from a little break to share an Essence in Focus discussion that’s been long overdue. Today, we're exploring the
transformative journey I had with Christmas Bell—one of the Australian Bush Flower Essences. If you've never tuned into one of these Essence in Focus episodes before, get ready for an in-depth exploration of how a single flower essence can unravel, teach, and guide us through profound personal growth.
In this episode, I delve into what it means to embody our desires, align with our soul's true path, and release self-imposed limitations. I share how Christmas Bell led me through revelations about abundance, creativity, love, and the fears that have kept me from my fullest expression.
Topics covered in this episode include:
This episode is a heartfelt sharing of my personal experience with Christmas Bell and the insights it brought to my life and work. If you're curious about how flower essences can reveal the depths of who you are and guide you to express your unique gifts, this one is for you.
Ready to align with your creative potential? If you resonate with the themes discussed and are looking to explore the magic of flower essences on your journey, my 3-month Beauty Way Flower Therapy and Mentoring Packages might be what you’re seeking. For more details, head to hekahealing.com.au/thebeautyway
Enter our monthly giveaway to win a Flower Power session and custom remedy: Learn more at hekahealing.com.au/theflowerprophecies
I’m so excited to share this conversation with Heidi Merika, naturopath, herbalist, and wildcraft educator. We dive into Heidi’s upbringing with her gypsy mother and how it taught her to live off the land and deeply connected her with nature from an early age.
We explore how this wild yet rich childhood shaped her path, from foraging wild foods to discovering medicinal plants and their energetic properties and the catalyst for her transition from classical Naturopathy to Herbalism and intuitive wild crafting.
We also cover:
You can find Heidi's offerings and her just launched book; From The Wild at https://heidimerika.com.au/
If you are interested in my Flower Therapy Mentoring or would like to book a connection call:
hekahealing.com.au/thebeautyway
Enter our monthly giveaway to win a Flower Power session and custom remedy:
Learn more at hekahealing.com.au/theflowerprophecies
In this episode of The Flower Prophecies we have the pleasure of chatting with Sarah Baiada, a natural health practitioner, writer, teacher, and mentor. With decades of experience in various healing modalities, including vibrational medicine, Sarah has dedicated her life to helping women access their inner world and express their wisdom. Her work blends science with spirituality, offering a rich exploration of energetic systems and how they connect us to the earth, our bodies, and beyond.
Throughout the conversation, Sarah shares her fascinating journey of becoming a healer, from experimenting with natural remedies as a child to evolving into a mentor for the next generation of female healers. She delves into her first encounter with vibrational medicine, the importance of energetic hygiene in practice, and how women’s sensitivities, often viewed as burdens, are actually their greatest gifts.
Additional Topics Discussed:
Find Sarah and her upcoming Water Meditation Series at https://www.rosamysti.ca/
Book a connection call or 1:1 mentoring package > https://www.hekahealing.com.au/thebeautyway
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Enter our monthly giveaway to win a Flower Power session and custom remedy by subscribing and leaving a review on the episode or sharing to your socials*
conditions apply learn more at > https://www.hekahealing.com.au/theflowerprophecies
In today’s episode, I’m thrilled to welcome Saewon oh, an essence maker, energy worker, hypnosis practitioner, and healing artist and the founder of Sun Song, an embodied research lab dedicated to plant collaboration, journey work, and earth-based healing. Through Sun Song, Saewon’s work delves into the deep intelligence of plants, water and more, guiding individuals toward profound personal transformation.
In this episode, Saewon and I discuss the practice of using our bodies as tools for somatic exploration and plant communication. We dive into Saewon’s unique approach to creating vibrational essences, the profound role of community in healing, and the critical role of water as a carrier of consciousness in vibrational medicine. Saewon also shares personal stories of how working with flower essences has led to deep emotional healing and expansive growth.
We also cover:
This episode is an exploration of plant medicine, vibrational healing, and the interconnectedness of nature and self. Tune in to discover the magic of flower essences and how they can transform your relationship with yourself and the world around you.
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Find Saewon and her work including her upcoming offering at : https://shop-sunsong.com/sseed
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Book a connection call or 1:1 mentoring package > https://www.hekahealing.com.au/thebeautyway
...
Enter our monthly giveaway to win a Flower Power session and custom remedy by subscribing and leaving a review on the episode or sharing to your socials*
conditions apply learn more at > https://www.hekahealing.com.au/theflowerprophecies
In this episode, I'm thrilled to have Samantha Boersma of The Spiral Path join us again.
Samantha, an intuitive and flower essence steward, joins me for a free-flowing conversation that touches on some truly transformative topics.
In this episode, we explore how the masculine and feminine energies within us can be harmonised using the transformative power of flower essences—especially the intriguing Lady Slipper.
We discuss the challenges of opening up to receive love and support, particularly in the context of healing the divine masculine, and the profound shifts that could happen when we embrace both giving and receiving fully.
We also touch on the importance of bringing joy and playfulness into our healing journeys, how flower essences help us get out of our own way, and the beauty of surrendering to the flow of life.
We also explore the role of creatives in spreading the energy of these essences, and how they serve as channels for transformation in the collective.
Topics we covered:
Find Samantha and her upcoming course at
https://thespiralpath.love/products/reclaiming-the-garden
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Book a connection call or 1:1 mentoring package > https://www.hekahealing.com.au/thebeautyway
...
Enter our monthly giveaway to win a Flower Power session and custom remedy by subscribing and leaving a review on the episode or sharing to your socials*
conditions apply learn more at > https://www.hekahealing.com.au/theflowerprophecies
Liz Migliorelli or sister spinster as she is known online, is a clinical and community herbalist working with medicinal herbs, flower essences, personal ritual and nutritional recommendations, her work is informed by old folk magic and the medicine of her ancestors. For over ten years, Liz has also been an educator in the realms of medicine making, folk magic traditions, storytelling, hearth-culture, ancestral remembrance and mythopoetic herbalism.
In this episode, we dive deep into the profound connections between plants, magic, and storytelling. Liz share's shares her personal journey of discovering the spiritual and emotional depths of flower essences. We discuss the importance of building a relationship with the plants around us, the enchanting process of essence making, and how these practices can open doors to a deeper connection with nature and oneself.
We also explore the power of storytelling in nature medicine and how it can transform our perception of the world.
1.Reconnecting to our roots, ancestral connections, rituals and practices.
2. Tending to the earth as a passage to reconnection
3. Liz’s memorable experiences with flower essences
4. How the flowers have weaved there way into all of her offerings and experiences and work
5. The transformative power of flower essences
6. Bridging the gap between physical and spiritual healing
7. The ritual of making and using flower essences
8. Storytelling and myth in herbalism
9. The importance of place-based herbal practices
10. Magic and enchantment in everyday life
11. The role of trust and intuition in working with plants
12. Synchronicity and the subtle messages of nature
13. The significance of building a relationship with local plants
14. Exploring the potential of familiar plants like apples in deepening our connection to nature
15. Building kinship the medicine of the land we reside
Find Liz and her offerings > https://sisterspinster.net/
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Book a connection call or 1:1 mentoring package > https://www.hekahealing.com.au/thebeautyway
...
Enter our monthly giveaway to win a Flower Power session and custom remedy by subscribing and leaving a review on the episode or sharing to your socials*
*conditions apply learn more at > https://www.hekahealing.com.au/theflowerprophecies
Danielle Sawan known as Plant Spirit Empress, is a writer, intuitive herbalist, student and teacher of the plants, Danielle has spent years exploring the traditional rituals and plant devotion across the earth, her work with the natural world is now deeply intertwined with the feminine; birth, death, voice, music, ceremony, ritual & magic.
In today’s episode Danielle shares her experience with the different cultural practices of plants throughout her travels, her experience with taking part in a Shipibo Plant Dieta in the Amazon, plant ceremony within midwifery and rights of passage practices and the ancient technology the plants hold for our future.
We also spoke about:
•How Danielle was drawn to connecting to the plants
•Following the breadcrumbs from the universe to walk your path
•How individuals connect to the natural world in both conscious and unconscious ways
•Where Danielle has studied the rituals and traditions of plant medicine
•Thai herbs & plants
•Central & south American herbs & plants
•Plants for protection
•Plants for cooking
•Shamanic practices with plants
•Coca medicine
•Plants as offerings
•Allowing spirit to guide her travels
•Dreamwork
•Following the path of midwifery and birth keeping
•Using ceremony, ritual and plants and flowers to support in times of transition
•What plant allies Danielle is working with currently
•Rose medicine
•The spirit of water
•Offerings to the earth
•How Danielle receives messages and transmissions from the flowers and plants
•Intentional practices to deepen connection to spirit
•Danielles experience with Shipibo Plant Dieta
•Master Plants
•Creativity, gifts and offering yourself to the plants
•Danielle’s personal experiences with flower essences
•Grandmother spirit
•Plant technology
•Connecting people with the plants
•Danielles calling on the plant as a grid worker
You can find Danielle at https://www.instagram.com/plantspiritempress/
If you enjoy this episode please share, like, comment and subscribe to the channel. Tag your shares on socials instagram.com/theflowerprophecies & instragram.com/hekahealingflowertherapy
And you can find my offerings on my website
On this weeks episode we chat to Caitlin Covington of Flora Stone Apothecary about her path with the plants. Caitlin is a herbalist, energy intuitive and works flower essences & ceremony to facilitate holistically and root cause healing for her clients.
Today we dove into the practices and common remedies Caitlin uses, the way plant medicine has and continues to expand her consciousness and deepen her intuition and how the plants all hold a unique consciousness that is directing our healing.
We also covered:
•Being in a phase of maiden to mother.
•How clients find her through following an intuitive feeling and it seems to often be a last effort in their healing spiral.
•Her range of offerings.
•How her work is a spiritual calling and fills her so much.
•How she works suggestively rather than prescriptively so that the healing can take place through the client choosing and connecting with intuition.
•How the plant path has expanded Caitlin’s consciousness and connected her to energy and spirit over what direction she thought she was headed in.
•How Caitlin first began working with the plants, and her introduction to flower essences.
•Her first impressions of flower essences.
•Bach essences
•Expanding consciousness
•The similarities and differences between Ayuaschsa & Flower Essences
•Flower essences as a life long lover
•Understanding that we don't need to understand it all for it to work.
•”Plant medicine has an ancient energetic signature that is reviving a lost form of consciousness on this planet.”
•Plant consciousness and how they have more intelligence than we give them credit for
•Trusting the plants over the science and human concept
•A story of White sage
•How practitioner relationship with plants can create more power in the medicine they yield.
•Diluting medicine for more transformation and healing
•What Caitlin works with with her clients
•Healing feminine themes boundaries, courage, shock, nervous system, grief, sexuality, pleasure, mother wounds
•Breaks in the aura
•Psychic Protection
•Exploring essences in depth, Star Of Bethlehem, Borage, Rose, Self Heal, Sunflower, Morning Glory, Hibiscus, Angelica, Yarrow, Mariposa Lily, Fringed Violet, Southern Cross essences
•Taking responsibility for healing self and taking personal power back and how key this is in the healing journey
•Restoring feminine creativity
•Some of the experiences Caitlin has had with the essences herself
•Caitlin’s plant allies
•Reishi Babies
•Compassion as the medicine for the world now.
•Holding an optimistic vision for the future
•Returning to the earths medicine to heal the collective
Find Caitlin and her offerings on
www.florastoneapothecary.com & www.Instrgram.com/florastoneapothecary
If you enjoy this episode please share, like, comment and subscribe to the channel. Tag your shares on socials instagram.com/theflowerprophecies & instragram.com/hekahealingflowertherapy
And you can find my offerings on my website