Welcome to The Flow Up, an explorative space for self healing practices.
Your show host, Jerrell Simpson, is a Yoga Instructor, Reiki Practitioner, and Tarot Reader. She believes that everything you in need is already within, and through these episodes of The Flow Up, it’s intended to highlight those accessible tools to heal on yourself.
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Welcome to The Flow Up, an explorative space for self healing practices.
Your show host, Jerrell Simpson, is a Yoga Instructor, Reiki Practitioner, and Tarot Reader. She believes that everything you in need is already within, and through these episodes of The Flow Up, it’s intended to highlight those accessible tools to heal on yourself.
If you're getting pulled in different directions, try this.
The Flow Up
22 minutes 23 seconds
1 year ago
If you're getting pulled in different directions, try this.
Feeling pulled in a million directions? Join me in this episode as we explore how to manage the chaos and carve out time for yourself. Whether you're juggling roles as a parent, partner, professional, or all of the above, these three easy tips will help you find balance. Tune in for practical advice and personal stories. Connect With Me:Follow me on social media IG @theflowup or my personal page @dreadlockyogi* Visit our website for more resources www.theflowup.comSubscribe to The Flow Up and leave a review to help more folks find our community!
The Flow Up
Welcome to The Flow Up, an explorative space for self healing practices.
Your show host, Jerrell Simpson, is a Yoga Instructor, Reiki Practitioner, and Tarot Reader. She believes that everything you in need is already within, and through these episodes of The Flow Up, it’s intended to highlight those accessible tools to heal on yourself.
