Welcome to The Flow Up, an explorative space for self healing practices.
Your show host, Jerrell Simpson, is a Yoga Instructor, Reiki Practitioner, and Tarot Reader. She believes that everything you in need is already within, and through these episodes of The Flow Up, it’s intended to highlight those accessible tools to heal on yourself.
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Welcome to The Flow Up, an explorative space for self healing practices.
Your show host, Jerrell Simpson, is a Yoga Instructor, Reiki Practitioner, and Tarot Reader. She believes that everything you in need is already within, and through these episodes of The Flow Up, it’s intended to highlight those accessible tools to heal on yourself.
In this episode, A Self Care Meditation, Jerrell guides you through a brief mediation designed to bring a little pause, deep breathing, and love in your space. Find a comfortable seat, and enjoy this relaxing treat at anytime of your day.
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The Flow Up
Welcome to The Flow Up, an explorative space for self healing practices.
Your show host, Jerrell Simpson, is a Yoga Instructor, Reiki Practitioner, and Tarot Reader. She believes that everything you in need is already within, and through these episodes of The Flow Up, it’s intended to highlight those accessible tools to heal on yourself.
