🌑 What if your calendar wasn’t a cage, but a canvas for creativity?
This week, inspired by the mystery of Halloween, Monique shares how she partnered with her AI (Eliah!) to design a Weekly Rhythm for Creative Flow—a system that aligns energy, magic, and structure so you can stay inspired and productive all week long.
💫 Episode Summary
In this fun and magical episode, Monique invites listeners into her creative process—how she used astrology, ritual, and AI to design a weekly rhythm that supports both business and soul.
You’ll discover how to sync your schedule with planetary energies and intuitive flow, how to work with your natural rhythm instead of against it, and how technology can actually become a sacred creative partner in your work and life.
(Recorded on Halloween night—because of course!)
🌿 What You’ll Learn
✨ How to align your weekly schedule with planetary and energetic rhythms
✨ Why AI can become your new creative ally and intuitive collaborator
✨ Rituals and colors to bring the Wiccan days of the week to life
✨ How to blend structure with soul so your magic has a container
✨ Why balance between discipline and inspiration is the key to flow
🌿 Subscribe on Substack → weekly astrology, rituals & flow tools
🌸 Visit → www.fiercelyflowing.com
✨ Instagram → @i.am.monique.renee
🔮 About The Flow Frequency
The Flow Frequency is the podcast for soul-led women entrepreneurs ready to align their business, energy, and purpose with the power of Astrology, Feng Shui, and spiritual strategy. Each episode helps you tune into the frequency of flow, balance, and prosperity—so you can grow your business with ease, confidence, and soul alignment.
🌞 About Your Host
Monique Renée is an executive coach, leadership trainer, and modern mystic who bridges ancient wisdom with strategic clarity for today’s women leaders. Through her Flow Roadmap™ method and teachings in astrology, feng shui, and energy leadership, she helps women lead with alignment, authenticity, and flow.
Ever tried to “push through” a season that kept asking you to pause? What if knowing yourself—at a soul and energetic level—was the fastest way to ease, clarity, and results?
In this episode, Monique shares one of her biggest AHA’s as a solo woman entrepreneur: how Human Design reframed her leadership, creativity, and business growth. You’ll hear how honoring your energetic blueprint (instead of copying someone else’s playbook) becomes the ultimate form of flow—and how trust and surrender fill the cracks where strategy alone can’t reach. You’ll hear a personal “miracle” story, practical cues for using your energy wisely, and permission to build your business in a way that feels sacred and sustainable.
We also open with a Wild Kuan Yin Oracle pull, which offers a perfect reminder.
🌿 What You’ll Learn
✨ Why self-knowledge is your most strategic business asset
✨ How to tell when you’re forcing vs. flowing—and reset quickly
✨ A simple method to follow your gut/sacral response (even if you’re not an MG)
✨ Why saying no protects your life force (and leads to better yeses)
✨ How trust + surrender invite unexpected opportunities (hello, miracles)
More from The Flow Frequency Collective
🌿 Subscribe on Substack → weekly astrology, rituals & flow tools
🌸 Visit → fiercelyflowing.com
✨ Instagram → @i.am.monique.renee
🌺 About The Flow Frequency
The Flow Frequency is the podcast for soul-led women entrepreneurs ready to align their business, energy, and purpose with the power of astrology, feng shui, and spiritual strategy.
Each episode helps you tune into the frequency of flow, balance, and prosperity—so you can grow your business with ease, confidence, and soul alignment.
💖 About Your Host
Monique Renée is an executive coach, leadership faculty member, and modern mystic who bridges ancient wisdom with strategic clarity for today’s women leaders. Through her signature Flow Roadmap™ and teachings in Astrology, Feng Shui, and Energy Leadership, she helps entrepreneurs lead with alignment, authenticity, and ease.
May Your Week Be Guided by Flow, Not Force!
Ever feel like your dream is close—but somehow still out of reach?
You’re not alone. Even the most soul-led women leaders and entrepreneurs hit seasons where their purpose feels foggy or their timing feels off.
This week on The Flow Frequency, Monique Renée unpacks a rare cosmic alignment—a celestial invitation to turn your soul-led dreams into tangible success.
This episode explores how astrology can help you bridge vision and structure, soul and strategy, so you can bring your purpose into form with clarity, consistency, and flow.
✨ Why this rare alignment is the perfect moment to recommit to your bigger dream
✨ How to align your energy with the key astrological dates between now and March 2025
✨ Simple ways to ground your intentions through ceremony and daily practice
✨ The difference between chasing illusions and making your real dream real
✨ How to lead and create from a space of trust, peace, and purpose
🌸 What You’ll Learn
✨ Why this rare alignment is the perfect moment to recommit to your bigger dream
✨ How to align your energy with the key astrological dates between now and March 2025
✨ Simple ways to ground your intentions through ceremony and daily practice
✨ The difference between chasing illusions and making your real dream real
✨ How to lead and create from a space of trust, peace, and purpose
If you’re ready to move from dreaming to doing—from spiritual intention to soulful action—press play now and discover how astrology can guide your next season of leadership, purpose, and flow.
🌕 Subscribe free on Substack for more great content
🌿 Visit → www.fiercelyflowing.com
✨ Instagram → @i.am.monique.renee
🌺 About The Flow Frequency
The Flow Frequency is the podcast for soul-led women entrepreneurs ready to align their business, energy, and purpose with the power of astrology, feng shui, and spiritual strategy.
Each episode helps you tune into the frequency of flow, balance, and prosperity—so you can grow your business with ease, confidence, and soul alignment. Discover how to design your energy, harmonize your environment, and embody leadership in a way that feels sacred, sustainable, and uniquely yours.
If you’re a woman entrepreneur, founder, or business leader seeking to blend spiritual wisdom with business success, this is your space to activate the next level of clarity, confidence, and abundance.
🌞 About Your Host
Monique Renée is an executive coach, leadership educator/trainer, and modern mystic who bridges ancient wisdom with strategic clarity for today’s women leaders. Through her signature Flow Roadmap™ method and teachings in astrology, feng shui, and energy leadership, she guides entrepreneurs and executives to lead with alignment, authenticity, and ease—creating businesses and lives that feel as good as they look.
💖 May Your Week Be Guided by Flow, Not Force!
In this episode, Monique Renée welcomes healer and spiritual guide Julietta Wenzel for a grounded, soul-stirring look at purpose as service and love.
Julietta shares how she moved from hospital physical therapy to energy medicine and ceremony—channeling “the Blue Ones,” leading sweat lodge and cacao circles—and why the body’s pain often signals what the spirit needs.
We unpack abundance over competition among healers, what actually happens in a sweat lodge, how cacao opens the heart, and simple ways to develop your “clairs” and trust guidance. Links and events in the show notes.
Watch on YouTube.
Connect with Julietta HERE.
This week I'm sharing my personal story on how Tarot found me!
Perhaps you've asked yourself, "How do I know if this is the right spiritual tool for me?" This episode will get you there.
I'll walk you through my process for embodying and claiming it as your tool.
And, as a bonus, I'm pulling a card for you! Dive in and enjoy!
Connect with me on Instagram at:
AND on Substack here:
This week, I’m stepping solo behind the mic to share what I’ve been seeing across teams, and in my coaching calls and soul-led conversations—and it mirrors what we felt back in 2020. Disengagement. Overwhelm. A collective exhale.
In this episode, I share 4 simple shifts to restore well-being and engagement—from nervous system regulation to sacred structure and meaningful connection. Whether you lead a team or are leading your own life, this conversation is an invitation to pause, realign, and come home to your power.
Don't forget to give us a rating and leave a comment if you resonated with the message. Thanks for being here!
Connect with me IG and follow my Magic, Medicine & Miracles Journal on Substack, where I show up weekly for you! :-)
This episode is truly a celebration of transformation, intuition, and unapologetic spiritual evolution.
I’m absolutely thrilled to welcome back Paola Arencibia, founder of Serious Style. If you’ve listened before, you know Paola is far more than a personal stylist—she’s an energetic guide who helps women reconnect with their deepest essence through their wardrobes. Her work weaves together fashion psychology, intuition, and personal transformation in a way that’s nothing short of magic.
Since her last appearance, Paola has undergone a profound shift—fully embracing her spiritual gifts and reimagining her business from the ground up. Today, you’ll hear us dive into her courageous journey of coming out of the spiritual closet, trusting her downloads, and transforming her in-person styling work into soul-led, virtual style essence readings that go far beyond clothing.
This conversation is intimate, raw, and rich with wisdom about honoring the cycles of our lives, navigating fear, and allowing ourselves to evolve—personally and professionally. We also explore how our closets are truly a mirror to our inner world, and how embracing our style can become a profound act of self-love and self-acceptance.
So pour a cup of tea, settle in, and join us as we explore what it means to live fiercely, flow with our spiritual gifts, and dress for the life—and the soul—we’re meant to embody.
Welcome back to the Fierce & Flowing Podcast. I’m your host, Monique Renée, and today’s conversation is a heart-opening invitation to reflect on your path, your purpose, and the power of truly being seen.
My guest is Drew Golburgh, a seasoned educator and transformational leader, who shares his deeply personal journey from career decisions rooted in fear to the liberating discovery of his soul’s purpose. What happens when your body starts rejecting the life you've chosen? And what unfolds when someone finally calls you a leader?
In this episode, we explore the critical moments when Drew listened to his gut, said “yes” to the unknown, and committed to creating an engaged workplace culture where people feel truly supported, valued, and happy.
Whether you’re a leader navigating team dynamics, or someone wondering if you're on the right path, this conversation will meet you where you are—and inspire you to take the next aligned step.
Let’s dive into this fierce and flowing conversation about fear, purpose, transformation, and the kind of leadership the world needs more of.
Connect with Drew on LinkedIn here:
https://www.linkedin.com/in/drewgolburgh/
And connect with me on Instagram here:
https://www.instagram.com/i.am.monique.renee/
Check out my Substack here:
https://magicmedicinemiracles.substack.com
What if one fierce decision could shift the entire trajectory of your life?
In this episode of Fierce and Flowing, I’m joined by hypnotist, social psychologist, and speaker Jennifer Fidder, who left behind a tiny German village—and everything familiar—for the bold unknown of Miami, guided only by a gut instinct and a tattoo that read “Miami Beach.”
We talk about the subconscious mind, the real deal about hypnosis (no swinging watches here), and how to dismantle the patterns that keep you stuck—fast. Whether you're navigating fear, imposter syndrome, or the messy middle of entrepreneurship, Jennifer’s insight will leave you with a deep exhale and a sense that change is not only possible—it can happen in a snap.
🌟 Key Topics Covered:
-The power of intuitive knowing and manifesting your life through action
-Understanding hypnosis as a tool for releasing fear, perfectionism, and imposter syndrome
-The misperceptions around hypnosis—and how it’s more about self-reprogramming than being “put under”
-Navigating entrepreneurial identity shifts
-Reclaiming confidence, voice, and visibility
-Tips for new speakers and the power of reframing fear as excitement
✨Connect with me here!
Grab my New Client Offer! Get Flowing Now!
✨ Where to Find Jennifer:
* Website
In this episode I welcome empowerment coach and DEI advocate Janice Goodwin to the Fierce and Flowing Podcast. Janice shares her 30-year journey of helping women envision, create, and live the lives they deserve—rooted in courage, clarity, and collective healing.
From founding a women’s circle in the ’90s to launching her platform Embrace Your Power, Janice has walked the talk. Her pivotal “jumping mouse” moment—resigning from a secure job during the recession—unlocked a fierce alignment with her divine purpose.
Through deep reflections on race, voice, health, and healing, Janice details how a thyroid diagnosis became a spiritual wake-up call to use her voice boldly. She shares how her understanding of workplace bias evolved during the pandemic and how The Memo by Minda Harts cracked open her next-level mission to guide women of color toward empowerment and leadership. From corporate DEI strategy to ancestral wisdom, this episode is rich with truth-telling, transformation, and the courage to live life on your own soulful terms.
🔥 Key Themes
*Listening for Divine Signs and Knowing When to Leap
*Reclaiming Voice and Healing the Throat Chakra
*DEI Advocacy, Empowerment Circles & Corporate Leadership
*Motherhood, Ancestry, and Spiritual Feminine Wisdom
*Courage, Vulnerability, and Living from Purpose
*Breaking Generational Patterns with Love and Humor
📱 Instagram: @blissoulful_living
📱 Instagram: @i.am.monique.renee
Follow me on Substack:
In this heartfelt episode, I sit down with longtime psychotherapist and emotional literacy advocate Beatriz Martinez of Triumph Steps.
We talk about how one powerful moment of silence changed the trajectory of her life—and how it led her to build a mission-driven wellness framework that now supports both children and adults in cultivating emotional resilience and lasting happiness.
Beatriz' story is a powerful reminder that even when life feels “fine,” our soul might be whispering (or shouting!) that it’s time to grow.
You don’t want to miss this one.
WATCH ON YOUTUBE!
Welcome back to The Fierce and Flowing Podcast! Today’s conversation is truly life-changing—because we’re talking about something that impacts every single one of us: sleep.I recently met today’s guest, Ahna de Vena, and immediately fell in love with her work, her mission, and the powerful way she’s helping people reclaim their energy, their vitality, and even their super brain powers—all through sleep. Ahna is known as The Sleep Legend, part sleep therapist, part peak performance coach, and even lovingly called The Human Tranquilizer because of her unique ability to help people find deep rest.In this episode, we explore why sleep isn’t just a nightly routine, but a secret weapon for living fully alive. We talk about: *the epidemic of exhaustion affecting adults and children*the power of bedtime transference between parents and kids*and how small shifts in our environment and habits can transform our ability to rest and recover. Ahna also shares her own fierce moment—overcoming sleep struggles, autoimmune illness, and burnout to create a powerful body of work, including her Sleep & Dream Foundation, which is now changing lives across the world.And, at the very end of the episode, Ahna shares something truly special—a short, but sweet, sleep poem that I know you’re going to love. So, stick around, take a deep breath, and get ready to step into a whole new relationship with rest!Connect with Ahna here: https://ahnadevena.comMake sure to follow me on IG, here: / i.am.monique.renee
Welcome back to The Fierce and Flowing Podcast!
Today, I’m joined by my childhood friend, Michelle Suarez, an attorney and certified coach specializing in legal consulting for women navigating relationships—whether it's strengthening a marriage, preparing for divorce, or reclaiming financial independence.
Michelle shares her personal journey through divorce and how it led her to advocate fiercely for women seeking clarity, confidence, and support.
This conversation is for anyone facing uncertainty in love, partnership, or self-reinvention. Tune in now!
Connect with Michelle on IG
And on her website.
Connect with Me on IG!
And on my website.
Today, we’re diving into something we’ve never done before—live hand analysis! I’m joined by Dr. Olga Belova, an organizational psychologist, business coach, and life purpose expert, who specializes in the fascinating science of hand analysis.
If you’ve ever wondered how to uncover your true purpose, why certain life lessons keep showing up, or how to bridge the gap between spiritual alignment and financial success, this episode is for you. Dr. Olga reads my handprints on the show, revealing powerful insights about my soul’s blueprint, my life lessons, and how I can step even more fully into my purpose.
We also explore the deep connection between spirituality, career alignment, and what it really means to surrender to life’s journey. You’ll hear about fierce moments—those pivotal points of no return that push us toward transformation—and how to move from purpose to profit in a way that feels deeply aligned.
I can’t wait for you to experience this conversation. Get ready to gain clarity, embrace your gifts, and step into the next level of your journey. Let’s dive in!
Connect with me!Also, you can email her at: ollga@ollgabelova.com to get your 20% a hand reading.
Type PURPOSE in the subject line of the email!
In this powerful episode of The Fierce and Flowing Podcast, I welcome Jennifer Gannon, founder of Gannon Creative, a book editor, and an author coach. Jennifer shares her journey from the corporate world to entrepreneurship, detailing how pivotal life moments—like stepping into her truth through yoga—led her to a more aligned and fulfilling path.We dive into the transformational process of storytelling, discussing how writing can serve as a tool for healing, self-realization, and energetic release. Jennifer speaks about the importance of honoring one’s creative calling, recognizing nudges from the universe, and overcoming the inner resistance that often holds people back from sharing their stories.The conversation also touches on the intersection of spirituality and creativity, how yoga fosters self-discovery, and the necessity of embracing life’s transitions—no matter how challenging. Jennifer introduces her new writer’s cohort, designed for aspiring authors who feel called to share their stories but don’t know where to begin. The episode is a deep exploration of fierce choices, flowing with life's changes, and stepping fully into one's purpose.Find Jenn here.Connect with me here.
In this podcast episode, I interview Scott Byrd—a former banker and Navy Veteran who now leads outreach and recruitment for the Goldman Sachs 10,000 Small Businesses program in Miami.
Scott shares his transformative journey from a transactional career in commercial banking to a role that aligns with his personal strengths and passion for mentoring entrepreneurs.
Throughout the conversation, we discuss the importance of authentic relationships, embracing change, and using practical tools, like Strengths Finder, to foster personal growth, resilience, and purpose in both professional and personal lives.
We dive into:
*Embracing Change and Transformation
*Building and Nurturing Relationships
*Leveraging Your Natural Strengths
*Practicing Perseverance
*Adopting Daily Intentional Practices
And so much more!
Welcome Back to Season 3!
In this powerful episode, Maria Gabriela Hoch shares her transformative journey from traditional leadership to sacred leadership—a holistic approach that integrates mind, heart, and body.
She reflects on her early days of promoting women’s empowerment and how that evolved into a deeper focus on healing, consciousness, and authenticity in leadership.
Maria discusses the challenges executive women face in embracing spirituality in corporate spaces, the importance of setting healthy boundaries, and the necessity of leading with compassion and emotional intelligence.
She also touches on the shifting paradigm in organizations, where values, inclusion, and human connection are becoming essential rather than optional.
Through her insights, she inspires listeners to step into their wholeness, align with their true values, and embody conscious leadership in every aspect of life.
You can purchase her new book, LEADERS OF TODAY: Human, Compassionate, and Mindful here.
THIS is the last episode of Season 2!!! I'm so very grateful to ALL of my Fierce listeners, and I can't wait to share more amazing episodes with you in 2025!
In this final episode of the Fierce and Flowing Podcast- Season 2-- I sit down in my home with my dear friend and fellow entrepreneur, Adrianna Foster-- a transformational singer, speaker, and founder of LOUD Women Nation and the LOUD Network for Women. She shares her personal journey of resilience, healing, and growth, focusing on a pivotal “fierce moment” in her life: her decision to end her marriage.
We discuss:
*Grappling with societal expectations, family dynamics, and our own survival patterns.
*Finding the courage to prioritize our own growth and freedom.
*The importance of self-reflection and surrendering to life’s flow.
* Letting go of control and embracing authenticity.
*How Adrianna uses and teaches her LOUD formula to help Women live more authentically and set boundaries.
*And much more!
Watch this episode YouTube!
You can learn more about Adrianna and her LOUD work on IG here AND on her web here.
Make sure you join me on IG here:
See you all in 2025!
It's kind of like a fire-side chat!
Join me on my comfy couch with my fabulous friend, owner of Serious Style, and my personal stylist, Paola Arencibia.
In this raw and real chat, we dive into the Paola's backstory, and go deep about:
*How she landed in the world of styling
*Her struggles as an entrepreneur and the deep & healing shadow work that has helped her to LOVE her business today
*The Inner Light she finds inside each of her clients
*Why her Closet Detox process is so powerful and cleansing for our soul and self-worth.
*How our closets are a reflection of our self-talk
*How her blends perfectly with the beautiful process of Feng Shui.
*And so much more!
Book with Me! $300 off End-of-Year Special!
Get a 3-Hour VIP Session to head into 2025 with Purpose, Power & Flow! Check it out here:
We would be honored for your 5-Star Rating!
Thanks so much!
My guest today is Bridgette Simmonds, the founder of Bridgette Simmonds International. She's also a Wall Street Journal-featured top 15 coach in Tampa Bay, Florida. She's spent over a decade empowering leaders to elevate their leadership and transform their passion into profit and to achieve extraordinary success.
Bridgette, is an avid user of my Flow Roadmap™ system, so begin by discussing how her environment is supportive of energizing her this year, and what the Lunar Eclipse's message for her.
In addition, we focus our conversation around these topics:
*How Breath and creating internal space is one of the best ways to gain clarity as a professional and business owner.
*What she has done in her energetic "Leadership Year" to create extraordinary success and peace in her business.
*What she's had to let go of inside and out in order to realize the joy, freedom and financial success she's aimed for.
*The importance of community for leaders and business owners.
*Her most important tip for women to elevate their business, and so much more!
Join my Feng Shui 3-Day Challenge - FREE! Begins October 9th.
Connect with me here:
https://fiercelyflowing.com
https://www.instagram.com/i.am.monique.renee/
Connect with Bridgette here: https://www.instagram.com/bridgettesimmonds/
https://www.bridgette.co/social