This week’s episode of The Five-Minute Climb is one that sits close to the heart: How Do You Know When It’s Time to Let Go? Letting go isn’t always a dramatic moment. Most of the time, it begins quietly in the small heaviness we ignore, in the tension we can’t explain, in the feeling that something no longer fits the way it once did. This episode explores that tender in-between space: the time when you’re still holding on, but your heart is already whispering the truth. I talk about why we cl...
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This week’s episode of The Five-Minute Climb is one that sits close to the heart: How Do You Know When It’s Time to Let Go? Letting go isn’t always a dramatic moment. Most of the time, it begins quietly in the small heaviness we ignore, in the tension we can’t explain, in the feeling that something no longer fits the way it once did. This episode explores that tender in-between space: the time when you’re still holding on, but your heart is already whispering the truth. I talk about why we cl...
Base Camp | Breath Between Steps: A Meditation on Presence
The Five Minute Climb
8 minutes
3 months ago
Base Camp | Breath Between Steps: A Meditation on Presence
Breath Between Steps: Finding Peace in Pause Ever wondered how to find stillness in a world that never stops moving? In this soul-nourishing episode of Pace Camp, Milo introduces a transformative meditation practice that turns everyday moments into opportunities for mindfulness. Through his gentle guidance, we explore the profound connection between our breath and present-moment awareness. This episode isn't just about meditation – it's about discovering the sacred spaces between our steps,...
The Five Minute Climb
This week’s episode of The Five-Minute Climb is one that sits close to the heart: How Do You Know When It’s Time to Let Go? Letting go isn’t always a dramatic moment. Most of the time, it begins quietly in the small heaviness we ignore, in the tension we can’t explain, in the feeling that something no longer fits the way it once did. This episode explores that tender in-between space: the time when you’re still holding on, but your heart is already whispering the truth. I talk about why we cl...
