Hey there listeners, Nat here reporting from the front lines of trying to workout while also working a job and being a mom. Just like you, I’ve had some wins and losses. My 5:30 AM workout routine is working (currently), major win! But in other news, I pulled a calf muscle going down stairs, major loss. Moo and I discuss this over-40 trend of seeing success and then being sidelined as a result of an injury from an extremely basic everyday activity. Then, we get into an interesting social media post that had Moo thinking. And finally we discuss why a celebrity’s weight loss journey is sending some of us into a tailspin.