In this Summer Series episode, Moo and I set resolutions for the new school year. We discuss our individual goals related to fitness, nutrition, and mindset, emphasizing the significance of morning routines, simplifying family meals, and overcoming negative self-talk. Our conversation highlights the challenges and strategies involved in making meaningful changes that will ultimately result in a more fulfilling and balanced lifestyle.

This was a great mental exercise for both of us, and we encourage everyone to try it out. Sign up for Moo’s newsletter to receive a step-by-step guide for your own New School Year Resolutions.