Friends and listeners, welcome back. In this episode I confess the bizarre ways social media has hijacked my brain and why I decided to make major changes to my social media diet. Moo and I cover the ways in which social media distracts us from what really matters and  turns us into binary thinkers. Life is complicated and nuanced and social media insists on making it two-dimensional and over-simplistic. We end with why social media and influencer culture is particularly harmful in our over-40 phase of life. Listen along and join the conversation on Instagram, or don’t! We love you and thanks for listening.