We are joined by Ross Anderson also known as the Motivational Dude, who is an expert in wellbeing sciences and human optimisation. He Established and nourished Dell Technology’s Mental Health Network and now delivers and designs programmes for many other large organisations. Ross will be sharing how he found a more purposeful path from his previous toxic life that involved drugs, crime, suicide and family struggles, and how he helps people optimise their minds and bodies to realise their potential and live a happier, healthier, more fulfilling and successful life.

This episode covers:

• What is wellbeing science and human optimisation?
• Ross’ story, including addiction, mental health issues, and facing 2 years in jail
• How he changed his life around
• What is happiness?
• How Ross has successfully helped large organisations improve their wellbeing in their workplace
• The importance of wellbeing in workplaces

Connect with Ross Anderson on LinkedIn: linkedin.com/in/rossandersonspeakertrainer

Reach out to your host Olivia Stott: ⁠olivia@boss-digtial.co.uk⁠

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