Health and Fitness advice that you can apply and health transform your own body
Follow me on instagram for more tips and advice at
https://www.instagram.com/thefitnessadvisor/
Sign up for my weekly newsletter on
https://mailchi.mp/ee01fbdd3328/fitnessnewsletter
Free Calorie and Macro Calculator
https://app.calorieleads.io/tdee/8339a2a6-cf51-4012-bde8-4f2d44680531
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Health and Fitness advice that you can apply and health transform your own body
Follow me on instagram for more tips and advice at
https://www.instagram.com/thefitnessadvisor/
Sign up for my weekly newsletter on
https://mailchi.mp/ee01fbdd3328/fitnessnewsletter
Free Calorie and Macro Calculator
https://app.calorieleads.io/tdee/8339a2a6-cf51-4012-bde8-4f2d44680531
Today I am talking through how to master pull ups. I will be talking how to take people from not being able to do one pull up to how to master single arm pull ups. Let me know what you think to the show on instragram at @thefitnessadvisor you feedback is hugely appreciated.
The Fitness Advisor Podcast
Health and Fitness advice that you can apply and health transform your own body
Follow me on instagram for more tips and advice at
https://www.instagram.com/thefitnessadvisor/
Sign up for my weekly newsletter on
https://mailchi.mp/ee01fbdd3328/fitnessnewsletter
Free Calorie and Macro Calculator
https://app.calorieleads.io/tdee/8339a2a6-cf51-4012-bde8-4f2d44680531