Amy Ramsey l High-Performance Faith & Life Coach | Over 40 Healthy Lifestyle Expert
148 episodes
4 days ago
Send us a text We challenge the myth that exhaustion is a badge of honor and show how diligent rest becomes a high-performance strategy. This episode invites you to move from self-reliance to surrender and discover how creating white space restores clarity, energy, and joy. You’ll learn how to: • Align thoughts with Scripture and an abundance mindset • Embrace Hebrews 4 and the call to diligent rest • Practice surrender over striving in your daily walk • Apply the Alig...
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Send us a text We challenge the myth that exhaustion is a badge of honor and show how diligent rest becomes a high-performance strategy. This episode invites you to move from self-reliance to surrender and discover how creating white space restores clarity, energy, and joy. You’ll learn how to: • Align thoughts with Scripture and an abundance mindset • Embrace Hebrews 4 and the call to diligent rest • Practice surrender over striving in your daily walk • Apply the Alig...
141 | The Secret to Achieving Bold Goals Without Sacrificing What Matters Most
The Fit Soul Podcast with Amy Ramsey
28 minutes
2 months ago
141 | The Secret to Achieving Bold Goals Without Sacrificing What Matters Most
Send us a text We unpack the secret to achieving bold goals without sacrificing health, family, or faith through what we call the Alignment Advantage. This episode reveals how to steward ambition in a God-honoring way that prevents burnout while still pursuing your calling with passion. • Recounting the personal journey through clinical burnout and the fear of pursuing goals afterward • Understanding that God-given ambition needs discipleship and stewardship • Implementing faith-fueled high-...
The Fit Soul Podcast with Amy Ramsey
Send us a text We challenge the myth that exhaustion is a badge of honor and show how diligent rest becomes a high-performance strategy. This episode invites you to move from self-reliance to surrender and discover how creating white space restores clarity, energy, and joy. You’ll learn how to: • Align thoughts with Scripture and an abundance mindset • Embrace Hebrews 4 and the call to diligent rest • Practice surrender over striving in your daily walk • Apply the Alig...
