Amy Ramsey l High-Performance Faith & Life Coach | Over 40 Healthy Lifestyle Expert
148 episodes
4 days ago
Send us a text We challenge the myth that exhaustion is a badge of honor and show how diligent rest becomes a high-performance strategy. This episode invites you to move from self-reliance to surrender and discover how creating white space restores clarity, energy, and joy. You’ll learn how to: • Align thoughts with Scripture and an abundance mindset • Embrace Hebrews 4 and the call to diligent rest • Practice surrender over striving in your daily walk • Apply the Alig...
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Send us a text We challenge the myth that exhaustion is a badge of honor and show how diligent rest becomes a high-performance strategy. This episode invites you to move from self-reliance to surrender and discover how creating white space restores clarity, energy, and joy. You’ll learn how to: • Align thoughts with Scripture and an abundance mindset • Embrace Hebrews 4 and the call to diligent rest • Practice surrender over striving in your daily walk • Apply the Alig...
139 | Lead Yourself Well: The Strength of Self-Control
The Fit Soul Podcast with Amy Ramsey
20 minutes
2 months ago
139 | Lead Yourself Well: The Strength of Self-Control
Send us a text What does self-control say about your strength? Proverbs 25:28 says that without it, you’re like a city with broken-down walls. In this episode, we’re talking about spiritual leadership, daily discipline, and what it means to walk worthy—starting with how you lead yourself. You’ll hear: The connection between wisdom and self-controlOne habit to surrender for greater disciplineWhy fruitfulness and faithfulness go hand in hand Ready to go deeper? Join the Walk Worthy Mento...
The Fit Soul Podcast with Amy Ramsey
Send us a text We challenge the myth that exhaustion is a badge of honor and show how diligent rest becomes a high-performance strategy. This episode invites you to move from self-reliance to surrender and discover how creating white space restores clarity, energy, and joy. You’ll learn how to: • Align thoughts with Scripture and an abundance mindset • Embrace Hebrews 4 and the call to diligent rest • Practice surrender over striving in your daily walk • Apply the Alig...
