Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/55/ae/38/55ae3899-531e-e8d9-af6e-f1710766ada1/mza_929813050544426149.jpg/600x600bb.jpg
The Fit Foodies
Beyond Fitness Coaching
88 episodes
4 days ago
The fitness & foodie hybrid podcast. For people who are into fitness, the gym, getting strong & fit. But also bloody love food, eating out & the tastier things in life. We'll talk through fitness myths, debunk some of the bollocks on social media, share our foodie highlights, air our dirty laundry as a couple & generally have a laugh.
Show more...
Health & Fitness
RSS
All content for The Fit Foodies is the property of Beyond Fitness Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The fitness & foodie hybrid podcast. For people who are into fitness, the gym, getting strong & fit. But also bloody love food, eating out & the tastier things in life. We'll talk through fitness myths, debunk some of the bollocks on social media, share our foodie highlights, air our dirty laundry as a couple & generally have a laugh.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/12561774/12561774-1723532625648-3bbd5035f8e54.jpg
#32 Yo-yo dieting. Why we regain weight after losing it.
The Fit Foodies
36 minutes 46 seconds
1 year ago
#32 Yo-yo dieting. Why we regain weight after losing it.

In this episode we do a little deep dive on why we regain weight after losing it. And why so many people spend so long losing and regaining the same weight over and over again.

As always we've got some rants, dirty laundry and top 5's to go over and have a laugh.

The Fit Foodies
The fitness & foodie hybrid podcast. For people who are into fitness, the gym, getting strong & fit. But also bloody love food, eating out & the tastier things in life. We'll talk through fitness myths, debunk some of the bollocks on social media, share our foodie highlights, air our dirty laundry as a couple & generally have a laugh.