#29 Intuitive Eating Is Bullshit?

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The Fit Foodies

Beyond Fitness Coaching

88 episodes

4 days ago

The fitness & foodie hybrid podcast. For people who are into fitness, the gym, getting strong & fit. But also bloody love food, eating out & the tastier things in life. We'll talk through fitness myths, debunk some of the bollocks on social media, share our foodie highlights, air our dirty laundry as a couple & generally have a laugh.

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Health & Fitness

All content for The Fit Foodies is the property of Beyond Fitness Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The fitness & foodie hybrid podcast. For people who are into fitness, the gym, getting strong & fit. But also bloody love food, eating out & the tastier things in life. We'll talk through fitness myths, debunk some of the bollocks on social media, share our foodie highlights, air our dirty laundry as a couple & generally have a laugh.

Show more...

Health & Fitness

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#29 Intuitive Eating Is Bullshit?

The Fit Foodies

39 minutes 51 seconds

1 year ago

#29 Intuitive Eating Is Bullshit?

In this episode we go over some of the biggest things we've changed our mind on and made mistakes about when it comes to fitness & nutrition. Training volume, training around your menstrual cycle, intuitive eating and

As always there's rants of the week, top 5's and all the good stuff.

Jake's Gofundme link: https://www.justgiving.com/page/jacob-vant-hoff-1725186837854?utm_medium=fundraising&utm_content=page%2Fjacob-vant-hoff-1725186837854&utm_source=copyLink&utm_campaign=pfp-share