The Fit Father Podcast is a place for dads to come together and hear how it’s possible to manage personal fitness while balancing all the responsibilities of fatherhood. You'll hear from other dads around the world who are maintaining their physique without sacrificing their time with the family. Some of our guests are business owners, fitness coaches, business coaches, and others are just the average joe Dad in the neighborhood!
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The Fit Father Podcast is a place for dads to come together and hear how it’s possible to manage personal fitness while balancing all the responsibilities of fatherhood. You'll hear from other dads around the world who are maintaining their physique without sacrificing their time with the family. Some of our guests are business owners, fitness coaches, business coaches, and others are just the average joe Dad in the neighborhood!
The Mirror Moment: Why High Performers Still Feel Stuck
The Fit Father Podcast
10 minutes
7 months ago
The Mirror Moment: Why High Performers Still Feel Stuck
Send us a text [https://www.buzzsprout.com/twilio/text_messages/2120165/open_sms]
You've built the career, the title, the income. On paper, you've made it.
But when you catch a glimpse of yourself in the mirror, with a half-tucked shirt and eyes half-open... You can't shake the feeling that something's off.
You're not out of shape. You're not lazy. But the guy in the reflection?
He's not the one you thought you'd be by now.
This episode is for the high-performing man who's tired of surviving the day but never really thriving in it.
Spencer walks you through exactly why the strategies you've tried haven't worked and paints a crystal-clear picture of what life could look like when you stop winging it and finally run a system built for you.
No more restarts. No more burnout. No more feeling like the intern in your own body.
This is your call to lead, from the boardroom and the bathroom mirror.
DM "DESIGN" to @spencerhgallo on Instagram
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Thanks for tuning in, and I'll see you in the next episode, where we'll keep engineering your path to the health, energy, and confidence you deserve.
The Fit Father Podcast
The Fit Father Podcast is a place for dads to come together and hear how it’s possible to manage personal fitness while balancing all the responsibilities of fatherhood. You'll hear from other dads around the world who are maintaining their physique without sacrificing their time with the family. Some of our guests are business owners, fitness coaches, business coaches, and others are just the average joe Dad in the neighborhood!
