Welcome to the Fit and Feminist Podcast! Here to provide you with the facts about fitness, no nonsense nutrition tips and a hefty dose of female empowerment to help you live your best life and get the results you deserve!
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Welcome to the Fit and Feminist Podcast! Here to provide you with the facts about fitness, no nonsense nutrition tips and a hefty dose of female empowerment to help you live your best life and get the results you deserve!
#83 Overlooked benefits of training, sniffing tuna and Orchestra sticks
The Fit and Feminist Podcast
40 minutes 26 seconds
1 year ago
#83 Overlooked benefits of training, sniffing tuna and Orchestra sticks
We know the obvious reasons to eat and move well, but today we discussed the incredible benefits of eating and training that can literally change your life!
The Fit and Feminist Podcast
Welcome to the Fit and Feminist Podcast! Here to provide you with the facts about fitness, no nonsense nutrition tips and a hefty dose of female empowerment to help you live your best life and get the results you deserve!
