#78 The ugly realities of Bikini Competitions with Ex Competitor Charly Pickstock

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The Fit and Feminist Podcast

Lauren Randall

89 episodes

3 days ago

Welcome to the Fit and Feminist Podcast! Here to provide you with the facts about fitness, no nonsense nutrition tips and a hefty dose of female empowerment to help you live your best life and get the results you deserve!

Health & Fitness

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Health & Fitness

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#78 The ugly realities of Bikini Competitions with Ex Competitor Charly Pickstock

The Fit and Feminist Podcast

59 minutes 54 seconds

1 year ago

#78 The ugly realities of Bikini Competitions with Ex Competitor Charly Pickstock

Today's guest is ex bikini competitor Charly Pickstock. Charly left the bodybuilding world to pursue a career with her business partner Dani in helping women and other ex competitors heal their relationship with food and body image.

Learn what it ACTUALLY takes to get stage lean, if it's possible to compete and maintain a good relationship with food and if boob jobs help you win!

If you have any questions or would like information on coaching you can contact us below:

Lauren - @laurenrandallfitness

Lyndsay - @lyndsaywellsptandnutrition

Charly - @charlypfit