#74 ADHD and Nutrition with Sophia Apollo Nutrition

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The Fit and Feminist Podcast

Lauren Randall

89 episodes

3 days ago

Welcome to the Fit and Feminist Podcast! Here to provide you with the facts about fitness, no nonsense nutrition tips and a hefty dose of female empowerment to help you live your best life and get the results you deserve!

Health & Fitness

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Health & Fitness

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#74 ADHD and Nutrition with Sophia Apollo Nutrition

The Fit and Feminist Podcast

57 minutes 38 seconds

1 year ago

#74 ADHD and Nutrition with Sophia Apollo Nutrition

We have an amazing guest on this episode talking all things ADHD and answering all your questions!

Learn how to get a diagnosis, the symptoms of ADHD, the link between ADHD and our relationship with food, tools you can implement to help with your nutrition and ADHD.

If you have any questions or would like more support you can contact Sophia @sophia_apollo_nutrition Lauren @laurenrandallfitness Lyndsay @ lyndsaywellsptandnutrition