Welcome to the Fit and Feminist Podcast! Here to provide you with the facts about fitness, no nonsense nutrition tips and a hefty dose of female empowerment to help you live your best life and get the results you deserve!
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Welcome to the Fit and Feminist Podcast! Here to provide you with the facts about fitness, no nonsense nutrition tips and a hefty dose of female empowerment to help you live your best life and get the results you deserve!
#71 8 Tips to see better progress in the gym (ft Feminist rant and Saltburn)
The Fit and Feminist Podcast
44 minutes 22 seconds
1 year ago
#71 8 Tips to see better progress in the gym (ft Feminist rant and Saltburn)
In this episode we discuss 8 things you can implement in your training and life to get better results in the gym. Of course we go off on a feminist rage mid way through, but we always circle back around
Episode #59 - Protein
Episode #38 - Creatine
The Fit and Feminist Podcast
Welcome to the Fit and Feminist Podcast! Here to provide you with the facts about fitness, no nonsense nutrition tips and a hefty dose of female empowerment to help you live your best life and get the results you deserve!
