What an amazing, uplifting conversation with author, teacher and founder of High Spirits Retreat and Tivoli Retreat, Mette Sorenson!  

In this inspiring interview, Mette shares: 

- The 7 Huna Principles, what they are and how to bring them in your everyday life 

- The power of play, with some specific tools to bring play and fun into education, work and family life 

- How to support leaders to be facilitators of learning and growth 

- Ka Huna Massage, what it is and why every person should experience a Ka Huna Massage  

Links in this episode: 

https://www.linkedin.com/in/mettesinstitute/?originalSubdomain=au 

https://www.highspiritsretreat.com.au/ 

https://www.youtube.com/@MetteSorensenAU 

Don't forget to subscribe to our YouTube channel: https://www.youtube.com/channel/UCOR_6ZN-dCpNS57HdwLf9WQ?sub_confirmation=1
and don't forget to press that bell so you don't miss another episode! 🔔  

For audio versions of our podcasts, listen and subscribe here: 

Apple: https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898

Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw==

Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI 

Thanks for listening - and please share with anyone who will benefit! 🙏🏻🤍