Ep #59 Accepting Impermanence - with Andy Roberts

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The Finding EQUILIBRIUM Show

Lawrence Mitchell

76 episodes

1 day ago

Everything in life is a balance. ⚖️ When we’re in balance, everything flows, we have inner peace, we’re more creative, more productive, more decisive, and everything feels easier. The Finding EQUILIBRIUM Show hosts guests from the worlds of health, wellbeing, entrepreneurship, big business, science and ancient wisdom. Our goal is to share their stories and to inspire you to Find EQUILIBRIUM in your own life.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Ep #59 Accepting Impermanence - with Andy Roberts

The Finding EQUILIBRIUM Show

34 minutes 51 seconds

2 years ago

Ep #59 Accepting Impermanence - with Andy Roberts

How to we navigate our modern lives and come out thriving?

Andy Roberts believes that we can weave in the lessons from ancient Eastern philosophies, from Confuscious to Buddhism, as well as positive psychology and other modalities, in order to find the balance we are looking for.

In this interview, he talks about:

- building emotionally intelligent people and businesses

- reframing our struggles

- learning how to see the bigger picture

- identifying the impact you have on your communities

- some tips on how to bring yourself back to balance

Links in this episode:

https://www.linkedin.com/in/breathelondon/

https://www.breathe-london.com/

http://www.breathe-australia.com/ Breathe-Australia

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For audio versions of our podcast, you can listen and subscribe here:

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