Ep #50 Push for better - with Nick Hudson

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The Finding EQUILIBRIUM Show

Lawrence Mitchell

76 episodes

1 day ago

Everything in life is a balance. ⚖️ When we’re in balance, everything flows, we have inner peace, we’re more creative, more productive, more decisive, and everything feels easier. The Finding EQUILIBRIUM Show hosts guests from the worlds of health, wellbeing, entrepreneurship, big business, science and ancient wisdom. Our goal is to share their stories and to inspire you to Find EQUILIBRIUM in your own life.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Ep #50 Push for better - with Nick Hudson

The Finding EQUILIBRIUM Show

30 minutes 36 seconds

3 years ago

Ep #50 Push for better - with Nick Hudson

Nick Hudson is Founder of the Push-Up Challenge, which attracted over 250,000 participants and raised over $15M for mental health.

He shares with us how he got started, and the remarkable growth of this phenomenal challenge aimed at supporting mental wellbeing.

This interview covers:

- How Nick came to be aware of mental health issues

- How a spell in hospital gave the imitative a big push

- How push-ups unexpectedly became a means of connecting

Links to be included:

https://www.thepushupchallenge.com.au/

https://www.linkedin.com/in/nick--hudson/

@pushforbetter

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