The 2025 Silesia Diamond League produced some of the most high quality match-ups and performances we have seen all year. From Olympic Champion Masai Russell running the 3rd fastest time in 100mH history, to Karsten Warholm running the 3rd fastest time in 400mH History, to Femke Bol continuing her dominant 2025 season. Lets go through each of the hurdle events at the Silesia Diamond League.
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Host: Anderson Emerole | @emeroleanderson on Twitter
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The 2025 Silesia Diamond League produced some of the most high quality match-ups and performances we have seen all year. From Noah vs Kishane racing for the first time since the Paris Olympics, Melissa Jefferson-Wooden running another 10.6 performance, or Marileidy Paulino running down Salwa Eid Naser in the final meters. Lets go through each of the sprint events, as well as the women's Long Jump, at the Silesia Diamond League.
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Full Meet Results: https://gyulaimemorial.hu/en/
The 2025 Hungary Continental was a warm up of sorts for the August Diamond League season, with some of the top stars competing in Budapest. From Shelly-Ann Fraser-Pryce and Kishane Thompson, to Femke Bol and Nadine Visser, lets quickly breakdown some of the sprint, hurdle and jump results from this past Tuesday.
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Jamaica's Bryan Levell recently ran 19.69 seconds in the 200m at the Hungary Continental Tour meeting in Budapest. This performance makes him the 3rd fastest Jamaican in history and is the fastest time any Jamaican has run since 2015 when Usain Bolt won Gold at the Beijing World Championships. Considering the performances Bryan has been able to put down over the past 2 years, is he now in serious consideration for a medal at the 2025 World Championships?
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Host: Anderson Emerole | @emeroleanderson on Twitter
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With the 2025 World Championships coming up in just about a month, there is still an opportunity for some athletes to qualify by obtaining a wild card at the Diamond League Final. Lets breakdown the wild card process, and overall process for qualifying to the world championships.
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Dina Asher-Smith recently announced that she has moved back to London, UK and is now permanently training there. This comes after spending 18 months training in Austin Texas under Coach Edrick Floreal, alongside Julien Alfred and Rhasidat Adeleke. Though details are sparse, why did Dina move back to the UK only 1 month out from the 2025 world champs?
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Host: Anderson Emerole | @emeroleanderson on Twitter
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With the 2025 USA Championships now over, the conversation now shifts to the World Championships in Tokyo, specifically the 4x100m relay. Who should run on the men's and women's 4x100 for Team USA at the World Champs and which athletes should run which legs?
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Full Meet Results: https://results.usatf.org/Citius Mag Day 4 Live Show: https://www.youtube.com/live/WZlwCTvN7ic?si=rG5ODlddBiZI17jhCitius Mag Newsletter: https://citiusmag.beehiiv.com/Instagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMag
Timestamps:
Intro 00:00
Women's 100m Hurdles Final 00:09
Women's 400m Hurdles Final 11:02
Men's 400m Hurdles Final 15:49
Men's 110m Hurdles Final 18:05
Women's Long Jump 21:50
Women's Triple Jump 27:10
Men's Long Jump 29:25
Men's Triple Jump 30:17
Men's High Jump 31:26
Women's High Jump 32:00
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Full Meet Results: https://results.usatf.org/Citius Mag Day 4 Live Show: https://www.youtube.com/live/WZlwCTvN7ic?si=rG5ODlddBiZI17jhCitius Mag Newsletter: https://citiusmag.beehiiv.com/Instagram: https://www.instagram.com/citiusmag/Twitter: https://x.com/CitiusMag
Timestamps:
Intro 00:00
Men's 100m Final 00:07
Women's 100m Final 10:20
Men's 200m Final 20:54
Women's 200m Final 33:07
Women's 400m Final 45:26
Men's 400m Final 53:23
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Which NCAA athletes will make Team USA to compete at the 2025 World Championships in Tokyo Japan?
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Who will make Team USA in the Men's & Women's Hurdle events to the 2025 World Championships in Tokyo Japan?
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Who will make Team USA in the Men's 100m, 200m and 400m to the 2025 World Championships in Tokyo Japan?
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Who will make Team USA in the Women's 100m, 200m and 400m to the 2025 World Championships in Tokyo Japan?
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Citius Mag USATF entries breakdown: https://citiusmag.com/articles/usa-track-and-field-championships-2025-athlete-entry-observations Citius Mag Podcast: https://open.spotify.com/episode/6HQV8GKPkdvlLhez42u962
The 2025 USA Championships is kicking off on July 31st and the entries are now set, though some changes may occur over the next week. The top sprinters are all planning to line up in various different events to secure their spots to the 2025 World Championships in Tokyo. A few athletes will be attempting doubles in the 100 and 200m, while others will focus in on just one event including the 100m, 200m, 400m, and others. Lets breakdown some of the sprinters, why they are choosing the specific events to compete in, and also some athletes who are not showing up to USAs.
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Bryan Levell from Jamaica ran a new personal best of 9.82 seconds in the 100m. That makes him the 2nd fastest athlete in the world in 2025, and also makes him the 8th fastest Jamaican 100m sprinter in history. Though Bryan did not qualify for the 2025 World Championships in the 100m, he has qualified in the 200m and already has a windy mark of 19.79 to his name this year. What does this performance mean for Bryan's potential in the 200m and also Jamaica's 4x100m relay?
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Host: Anderson Emerole | @emeroleanderson on Twitter
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2024 Olympic 400mH gold medalist and world record holder Sydney McLaughlin-Levrone has confirmed that she will be running the 400m at the 2025 USA Championships. Because she does not have the wild card to the 2025 world champs, this likely confirms she will contest the event against Olympic & World Champion Marileidy Paulino and 2019 world champion Salwa Eid Naser. But this does make things complicated for the USA 400m team.
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Host: Anderson Emerole | @emeroleanderson on Twitter
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London DL Full Results: https://london.diamondleague.com/programme-results/
The 2025 London Diamond League was one of the most important meets on the calendar for a few athletes for various reasons. Oblique Seville making his Diamond League debut vs Noah Lyles in the 100m, Jamaica's 4x100 looking for a qualifying mark for the world champs, even the Men's Long Jumpers looking to identify who may be the favorite for the world championships.
Today I recap the sprints, hurdles and jumps from the London Diamond League and discuss implications as we continue to move through 2025.
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Oblique Seville has been one of, if not the most consistent 100m sprinter for Jamaica over the past 4-5 years. He has made every global championship, including making the past 3 finals, from 2021-2024. But, despite his consistency, he unfortunately has yet to win an individual medal of any color at either the Olympic Games or World Championships. There are various reasons that have led to him not medaling, but in 2025, he has made a few changes that seem to indicate he is on a path toward getting onto the podium at the 2025 World Champs in Tokyo later this Summer. But just like previous years, the path will not be easy.
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Host: Anderson Emerole | @emeroleanderson on Twitter
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Marie Claire article: https://www.marieclaire.com/culture/shelly-ann-fraser-pryce-interview-2025/
Shelly-Ann Fraser-Pryce is the greatest 100m sprinter of all time, and one of the greatest track and field athletes in history. She recently announced that 2025 would be her final season competing in the sport, and that last year’s Paris Olympics was her final Games. At those 2024 Olympics, Shelly competed in the first round of the 100m, but surprisingly did not show up to compete in the semi-finals and ultimately left Paris, ending her 16 year long Olympic career. This was a shock to the track & field world, and for almost a year she never provided a clear explanation as to why she chose not to compete. In July 2025, she sat down with Marie Claire and finally explained what occurred in Paris last year.
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Host: Anderson Emerole | @emeroleanderson on Twitter
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At the 2025 Monaco Diamond League, Noah Lyles returned from from injury and 3 months away from competing to win the 200m ahead of Olympic Champion and World Leader Letsile Tebogo of Botswana. This race continues a growing rivalry between Noah and Letsile that has grown over the past 3 years and is a stepping stone towards the World Championships in Tokyo later this year. Though Letsile is the reigning Olympic Champion, Noah is the 3x defending world champion. Who is the favorite for the 200m Gold medal and can any one else, such as Kenny Bednarek, spoil the party and finish ahead of either of them?
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Host: Anderson Emerole | @emeroleanderson on Twitter
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