173. Anovulatory Cycles & the HA Spectrum with Haley Smith

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The Fertile Womb: Natural Fertility Optimization & Conscious Conception

Holly Leever, LAc & FAMM

176 episodes

1 day ago

The Fertile Womb is a podcast about Women's Holistic Health and is focused around optimizing fertility for conscious conception. Host, Holly Leever, LAc & FAMM Certified Practitioner is the owner of Rosebud Wellness, a women's holistic health practice in southern California. In this podcast she shares about natural & holistic methods for optimizing fertility and improving your chances of conception. She also hosts clients, women in the community & other practitioners in the fertility space to share about their fertility journey both personally & professionally.

Alternative Health

Health & Fitness

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All content for The Fertile Womb: Natural Fertility Optimization & Conscious Conception is the property of Holly Leever, LAc & FAMM and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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173. Anovulatory Cycles & the HA Spectrum with Haley Smith

The Fertile Womb: Natural Fertility Optimization & Conscious Conception

56 minutes 15 seconds

1 month ago

173. Anovulatory Cycles & the HA Spectrum with Haley Smith

In this episode I have a chat with Nutritionist, Haley Smith about her personal experience with anovulatory cycles and being on the hypothalamic amenorrhea 'spectrum' for the majority of her cycling years.

She shares about the role of stress, nutrition, exercise and sleep for optimal hormone balance and fertility.

Connect with Haley:Website: holisticfertilityclinic.co

Instagram: holisticfertilityclinic

Connect with Holly:

Website: https://rosebudwellness.com/

IG: https://www.instagram.com/rosebud_wellness