In this week's episode I have a personal update to share with you all. Although I LOVE doing this podcast, episodes will be coming out less frequently as I focus my attention on my 5 year old daughter and my current patients.
I'm not going anywhere, but you will just be hearing from me less frequently.
You can still stay in touch on my instagram @rosebud_wellness.
Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
Website: https://rosebudwellness.com/
In this episode I interview Dr. Kela Smith. Dr. Kela is a function medicine doctor that specializes in working with women and couples that are calling in a pregnancy.
Following her own struggle with hypothalamic amenorrhea and 'unexplained infertility', Dr. Kela was able to have 2 health pregnancies.
She now works with other women and couples that are experiencing their own fertility challenges in her practice.
Connect with Dr. Kela:
https://www.instagram.com/hormonepuzzlemethod/
https://www.instagram.com/kela_healthcoach/
https://hormonepuzzlesociety.com/
Connect with Holly:
https://www.instagram.com/rosebud_wellness/
Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
Wild Moon Underwear:
In this week's episode, I chat with Kris Gonzales of The Way of Yin.
Kris shares about the transition in to the metal or autumn phase of our lives (after about age 35).
It is absolutely still possible to get pregnant during this phase of life and there are some specific considerations if you do.
Connect with Kris:
https://www.instagram.com/thewayofyin/
Connect with Holly: https://www.instagram.com/rosebud_wellness/
Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
Wild Moon Underwear:
In this episode, I sit down for another chat with Spirit Baby Medium, Kelly Meehan. Kelly was on previously to chat with my about spirit baby communication and this episode is a continuation of our previous conversation.
We focus in on the experience of pregnancy and birth loss in this episode.
Please do skip this one if that is not something you want to hear about right now!
Connect with Kelly:
https://www.newearthchildren.com/
Connect with Holly: https://www.instagram.com/rosebud_wellness/
Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
Wild Moon Underwear:
In this week's episode I chat with Rosanne Austin. Rosanne Austin, JD, PCC, three time bestselling author and creator of the Fearlessly Fertile Method, is a former California state prosecutor turned fertility mindset mentor.
Rosanne overcame her own 7 year struggle with fertility and had her son naturally at almost 44, when traditional medicine had given up on her.
She helps women get and stay pregnant by teaching them to think, believe, and take action like a fertility success. Supported by her books, podcast, online courses, and retreats, Rosanne’s clients become the Mom they were meant to be.
Connect with Rosanne:
IG - https://www.instagram.com/rosanneaustinfertility/
Website- https://get.frommaybetobaby.com/strategy
Connect with Holly:
IG - https://www.instagram.com/rosebud_wellness/
Fertility Planning Session - https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this week's episode I sit down for a chat with founder + CEO of Oova, Amy D.
Oova:
Website - https://www.oova.life/
Connect with Amy:
IG - https://www.instagram.com/amydivaraniya/
Connect with Holly:
IG - https://www.instagram.com/rosebud_wellness/
Fertility Planning Session - https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this week's episode I chat with functional dietitian, Erin McIntyre of Erin M. Wellness. Erin specializes in working with couples that are TTC to improve their fertility through improving nutrition and using functional testing to guide her treatment plan.
In this episode Erin shares about her perspectives on the optimal diet for women that are TTC and how she works with couples to improve their combined fertility.
Tune in to learn more!
Connect with Erin:
https://www.erinmwellness.com/
Connect with Holly:
IG - https://www.instagram.com/rosebud_wellness/
Fertility Planning Session - https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
Wild Moon Underwear -
https://www.wildmoonunderwear.com/
Use code HOLLY
Have you been curious about what happens in session with me?
Tune in to hear Kailey's experience learning to chart her cycle and optimize her fertility for conception with me!
Kailey is now 26 weeks pregnant with her second baby after over a year of trying and suffering a miscarriage. Kailey did A LOT of her own research only to find herself feeling very confused. Then she reached out to me...
Tune in to learn more about Kailey's story and journey to pregnancy.
Connect with Holly:
https://www.instagram.com/rosebud_wellness/
Fertility Planning Session:
https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
Wild Moon Underwear:
https://www.wildmoonunderwear.com/
Use code HOLLY for 10% off
In this episode I have a chat with Kelly Meehan on Spirit Baby Communication. Kelly is a spirit baby medium and was super fun to chat with!
We cover Kelly's experience with being able to communicate with spirit babies from a young age and how she has been able to cultivate this ability even further.
If you are looking to connect with your baby(ies) in the spirit realm this year, you will love this episode 💗
Connect with Kelly:
https://www.newearthchildren.com/
Connect with Holly: https://www.instagram.com/rosebud_wellness/
Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
Wild Moon Underwear:
In this week's episode I sit down for a (very early morning - 3am!!) chat with Alexandra Pope & Sjanie Hugo Wurlitzer @red.school.
We dive in to Menstrual Cycle Awareness as tool to get you to the next level of understanding what YOUR body is asking for on your fertility journey.
It's counterintuitive to celebrate menstruation when you're TTC, but what if there is vital information for you to uncover when you offer your full attention to it?
Tune into hear more 🌹
Connect with Alexandra & Sanje Hugo Wurlitzer:
Connect with Holly:
https://www.instagram.com/rosebud_wellness/
Fertility Planning Session:
https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this week's episode I am thrilled to share a conversation I had with Dr. Heather Wolfson. Dr. Heather is a chiropractic physician and mother of 4 children.
She shares in this episode about using food supplements in place of synthetic prenatal vitamins when TTC and during pregnancy. She takes a food first approach and even shares about some the negative impacts of taking synthetic vitamins.
Dr. Heather has had 4 pregnancies and her last pregnancy was when she was 45 and her healthiest pregnancy! She attributes the health of her pregnancy (and baby) to the food supplements she shares about in the episode!
Connect with Heather:
IG - https://www.instagram.com/wildmamas_untamed/
Food supplements - https://wildmamas.com/products/
Use Code HOLLY10 for 10% off
Connect with Holly:
https://www.instagram.com/rosebud_wellness/
Booking for you Fertility Planning Session
In this week's episode I am thrilled to share a conversation I had with a long time friend (seriously, I've known her since childhood!) and past client Lily Cowles.
Lily reached out to me after having a conversation with her medical doctor about freezing her eggs. Lily is 36 and was feeling concerned about her fertility after years of heavy bleeding and intense periods.
Lily learned to chart and was able to uncover the diet and lifestyle patterns that were causing the hormonal imbalances she was experiencing.
She shares here about the work we did together and how much her experience of life has changed in the process!
Connect with Holly:
https://www.instagram.com/rosebud_wellness/?hl=en
Fertility Planning Session:
https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
When conception isn't happening in you are met with period after period each month. Is it possible to reframe this experience as an opportunity rather than a big fat bummer?
We can do all the right things and sometimes conception just isn't happening.
How can we care for ourselves during our period when it's the last things we were hoping for?
Tune in to hear more about caring for yourself during your period.
Highlights from the episode:
Connect with Elessar:
https://www.instagram.com/rootedrebirth/
Connect with Holly:
https://www.instagram.com/rosebud_wellness/
Free Fertility Planning Session:
https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this week's episode, I chat with Samantha Chandler @wellnesswomb_. Samantha is a wellness and womb coach and supports women who are struggling with their health. She uses a blend of modalities from energetics to mineral balance in her practice.
Samantha is passionate about helping others as she used to suffer from debilitating periods, acne, depression, and anxiety... to name a few.
By working on supporting women through removing the emotional blocks along with restoring mineral balance, Samantha is able to assist women in uncovering the health they have dreamed of is possible.
Desiccated Liver Pills: https://mothersbestliverpills.com?sca_ref=4198178.m3ItOtd5k9
Connect with Samantha:
https://www.instagram.com/wellnesswomb_/?hl=en
Connect with Holly:
https://www.instagram.com/rosebud_wellness/?hl=en
Free Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this week's episode, I chat with Perimenopause and Menopause Coach, Bria aka 'The Period Whisperer.' Bria is a functional diagnostic practitioner and helps women to heal their hormones.
It may seem counterintuitive to have a practitioner that specializes in perimenopause on a fertility podcast, but the perimenopausal transition can span many years. That means that as early as 35, women may see some shifts in their hormones that are indicators that their body is in need of more support!
Tune into learn more about how to care for your body in this transition especially if you are TTC!
Some highlights from the episode...
Connect with Bria:
IG - https://www.instagram.com/bria_period_whisperer/
Connect with Holly:
IG - https://www.instagram.com/rosebud_wellness/
Fertility Planning Session - https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this episode I had the great pleasure of interviewing Lisa Hendrickson-Jack of Fertility Friday. Lisa is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner.
She is the author of three bestselling books The Fifth Vital Sign, The Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-authored with Lily Nichols RDN. Lisa is also the host of the fertility Friday podcast, which covers all things women's health and fertility awareness!
Connect with Lisa:
FAMM Practitioner Program with Lisa:
https://www.fertilityfriday.com/a/2147664843/AcmPLgEM
Connect with Holly:
https://www.rosebudwellness.com/
Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this week's episode, I am joined by Annie Bills. Annie participated in my Confident Conception Mentorship program and is now pregnant with her first baby.
She was misdiagnosed with PCOS and told that clomid would be her only option for conception. That was when she reached out to me.
Annie shares in the episode about her experience in the program and how helpful if was for her to receive 1:1 support on her sometimes very frustrating conception journey!
Tune in to learn more...
Apply for the Confident Conception Mentorship: HERE
Connect with Holly:
Website - https://rosebudwellness.com/
IG - https://www.instagram.com/rosebud_wellness/?hl=en
Free Fertility Planning Session -
In this week's episode I interview Dr. Melanie on her experience of how the gut can impact out overall health and therefore our fertility. Dr. Melanie has some unique perspective to share on gut health, testing and supporting optimal health!
Some highlights from the episode:
Connect with Melanie:
https://www.instagram.com/dr.melanie_nd/?hl=en
Connect with Holly:
https://www.instagram.com/rosebud_wellness/?hl=en
Fertility Planning Session:
https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this episode, I chat with Sophia of Ruan Living all about how going non-toxic can support optimal hormone balance and fertility.
Some key takeaways from the episode...
Connect with Sophia:
https://www.instagram.com/ruanliving/?hl=en
Connect with Holly:
https://www.instagram.com/rosebud_wellness/?hl=en
Free Fertility Planning Session: https://api.leadconnectorhq.com/widget/booking/rCGISOFO5MiA7y6Vakv8
In this episode I interview Margaret Zhou a fellow acupuncturist and Fertility Awareness Method Educator.
We chat about how Chinese medicine principles can offer so much to understanding how to support issues with the period and PMS symptoms in way that the Fertility Awareness Method can't.
We also get into some of the limitations of practicing Chinese medicine without also having the information that tracking and charting the cycle using Fertility Awareness can offer us!
Mentioned in this episode: https://www.redschool.net/podcast
Connect with Margaret:
Website - Margaretzhou.net
Connect with Holly:
Website - https://rosebudwellness.com/
