the feminine, untamed.

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the feminine, untamed.

Kat Tovar

78 episodes

9 months ago

This week's episode of the feminine, untamed. features Zahara Zimring, a Martial Artist turned Liberation Artist, transformational mentor and ceremonialist. She is the creator of The Dojo Initiation, an ecosystem of transformational arenas that shatter limitation while offering safe and emergent spaces for participants (who become family) to expand beyond their edges and embody their highest design while being deeply championed in community. Connect with Zahara: https://www.instagram.com/zaha...

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Alternative Health

Self-Improvement,

Health & Fitness

All content for the feminine, untamed. is the property of Kat Tovar and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This week's episode of the feminine, untamed. features Zahara Zimring, a Martial Artist turned Liberation Artist, transformational mentor and ceremonialist. She is the creator of The Dojo Initiation, an ecosystem of transformational arenas that shatter limitation while offering safe and emergent spaces for participants (who become family) to expand beyond their edges and embody their highest design while being deeply championed in community. Connect with Zahara: https://www.instagram.com/zaha...

Show more...

Alternative Health

Self-Improvement,

Health & Fitness

Episodes (20/78)

the feminine, untamed.

EP 76. The Path to Liberation with Zahara Zimring

This week's episode of the feminine, untamed. features Zahara Zimring, a Martial Artist turned Liberation Artist, transformational mentor and ceremonialist. She is the creator of The Dojo Initiation, an ecosystem of transformational arenas that shatter limitation while offering safe and emergent spaces for participants (who become family) to expand beyond their edges and embody their highest design while being deeply championed in community. Connect with Zahara: https://www.instagram.com/zaha...

1 year ago

1 hour 1 minute

the feminine, untamed.

EP 75. The Sister, Witch, and Mother Wound with Naia Kete

This week's episode of the feminine, untamed. features Naia Kete, Song Healer & Transformational Breath Coach, founder of the Undenaiable Sisterhood and Song Healing Trauma, co-founder of urban-reggae band SayReal and NBC’s The Voice alumni. Having spent years as a broke street performer in Los Angeles hustling to be heard, Naia is passionate about empowering women and young people to claim the truest expression of their voice so they can share their gifts with the world. She has s...

1 year ago

56 minutes

the feminine, untamed.

EP 74. Sisterhood and Feminine Leadership with Chelsea Renee

This week's episode of the feminine, untamed. features Chelsea Renee, with the soul mission to connect humans with their highest self, community and nature. She is a talented embodiment coach, medicine woman, mentor to space holders and heart-centered entrepreneurs, intuitive Ceremonialist, meditation guide and more. She created a powerful breathwork technique, Somatic Breath Activation, that unlocks layers of your own truth and power. In her sacred circles, gatherings and retreats, she curat...

1 year ago

43 minutes

the feminine, untamed.

EP 73. Embrace Your Feminine When Dating with Charlotte The Relationship Coach

This week's episode of the feminine, untamed. features Charlotte The Relationship Coach, a Holistic Relationship Coach supporting clients from breakups into feeling fulfilled with single life or to attract a relationship that allows them to feel loved and secure. She returned to her Psychology roots and retrained as a coach, NLP Master and added different holistic techniques to her lifestyle so that her life could change for the better and she could support others to do the same. Conn...

1 year ago

55 minutes

the feminine, untamed.

EP 72. Polarity, Dominance, and Desire with Katie D’Andrea

This week's episode of the feminine, untamed. features Katie D’Andrea, a Holistic Lifestyle, Leadership and Relationship Ontological Coach for humans that are ready to break free of their limiting beliefs and experience true inner freedom. She helps ambitious men and women trade doubt, burn out and scarcity for self-trust, self-love and LFG energy in all areas of life through 1:1 coaching and group programming. Connect with Katie: https://www.instagram.com/fuelingfreedom/ Join her in-person...

1 year ago

47 minutes

the feminine, untamed.

EP 71. The 'Spiritual War' Against Men & Potent Masculinity with Gillian Pothier

This week's episode of the feminine, untamed. features Gillian Pothier. Her experiences grant her profound insights into the dynamics between masculine and feminine energies. Her multidisciplinary work combines psychology, beauty, and Jungian archetypes, guiding women toward healing, self-discovery, and empowerment. Gillian not only mends relationships with men, but fosters deep, meaningful connections transcending romantic partnerships. Gillian's teachings focus on cultivating self-lov...

1 year ago

37 minutes

the feminine, untamed.

EP 70. Astral Travel and the Spirit Realm with Hanna Lena Christensen

This week's episode features Hanna Lena Christensen, a visionary Soul Medicine Woman, renowned for her unique fusion of Astro-Psychology and Astral Hypnotherapy. With a profound commitment to healing and transformation, she guides her clients on a journey of self-discovery and empowerment. Hanna Lena's expertise lies in helping individuals reprogram their subconscious minds, allowing them to break free from the chains of past traumas, reclaim their inner power and align with their soul's miss...

1 year ago

1 hour 5 minutes

the feminine, untamed.

EP 69. Navigating the Void and Quantum Leaps with Tawny Michelle

This week's episode features Tawny Michelle, the Rebel Quantum Coach for leaders, visionaries, and women in business. She does all things quantum, to achieve big life changing milestones through quantum leaps, success, energetics, identity work, embodiment & my framework of Big Deal Energy + Big Vision Energy. Connect with Tawny: https://www.instagram.com/tawnymichellex3/ If you connected with this episode, I would love to hear from you! Apply for private coaching here: https://lokahm...

1 year ago

59 minutes

the feminine, untamed.

EP 68. Breath Dreams into Reality with Olivia Sage

This week's episode features Olivia Sage, a Breathwork Facilitator and Nervous System Whisperer. Her mission is to empower you to tap into your full potential, and navigate life with purpose, joy, and ease. She realized that even after doing mindset work, changing my habits, environment, doing plant medicine, my nervous system was still dis-regulated. In this episode, Olivia shares how somatic trauma-release breathwork was a game-changer in her healing journey. Connect with Olivia: htt...

1 year ago

42 minutes

the feminine, untamed.

EP 67. SOLO: Time Travel and Manifesting the Unimaginable

In this week's solo episode, enter 2024 with an opportunity to accelerate the manifestation process through visioning and somatics, connected to your feminine energy. Allow your greater purpose serve as motivation to create a reality only dreams are made of, and allow your vision to pull you forward into a greater, more integrated version of you. Sign up for Desire Unleashed, a 3-day play-shop series happening from January 19-21 here. Kat is a Certified Feminine Embodiment Coach that specia...

1 year ago

34 minutes

the feminine, untamed.

EP 66. Mushrooms and the Gene Keys with Anna Cantwell

This week's episode features Anna Cantwell, a Spiritual Life and Business Coach, Psychedelic Guide, and Musician. She helps spiritual babes + lightworkers manifest your wildest dreams like you’ve got the universe on speed dial, unlock your spiritual superpowers in the stars, create playful, powerful New Earth businesses that rock the world with their magic + make bank. Connect with Anna: https://www.annacantwell.com/ Check her out on Instagram: https://www.instagram.com/iamannacantwell/ I...

1 year ago

46 minutes

the feminine, untamed.

EP 65. Quantum Mechanics and Energy Calibration with Emily Thomas

This week's episode features Emily Thomas, the founder of emBODY a modern approach to fitness that supports women become mentally, physically, and energetically fit. We unravel personal patterns that cause repeated challenges and rewire your behaviors and your nervous system for sustainable change, which results in more effectiveness, better performance, and greater impact. A&L also offers done for you branding & marketing to optimize your business for sustainable growth. Connect wit...

1 year ago

43 minutes

the feminine, untamed.

EP 64. Ketamine and Psychedelics as a Pathway Towards Healing with Betsy Fowler

This week's episode features Betsy Fowler, a Certified Psychedelic Somatic Guide who offers ketamine and cannabis-assisted somatic coaching and guidance. She specializes in the modalities of parts work, somatic attunement, subconscious processing, inner-child work, and nervous system regulation to help uncover your limiting patterns and conditioning. Accessing the subconscious and body brings a deeper level of healing and discovery in yourself. Her framework helps you find your authentic self...

1 year ago

53 minutes

the feminine, untamed.

EP 63. SOLO: Outgrown Identities, Personal Evolution, and Your Becoming.

In this week's solo episode, Kat has a sit-down conversation with your outdated identities and writes permission slips for you to evolve into your future self with confidence, clarity, and magic. Kat is a Certified Holistic Life Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shadow-work, inner-child healing, past life regression, parts work, yoga, breathwork, and more. If you co...

1 year ago

48 minutes

the feminine, untamed.

EP 62. Overcome Fears of Entrepreneurship and Create a Blueprint to Success with Ryane LeCesne

This week's episode features Ryane LeCesne, the Advance Accelerator Coach. Since 2012, Ryane has coached nearly 1,000 high-achieving women – specializing in the unique needs of high-achieving Black women – to advance their professional dreams by overcoming and healing from the self-limiting mindsets of Impostor Syndrome, Perfectionism, and Distractionism. Connect with Ryane: http://www.inspirebrandconsulting.com Check her out on Instagram: https://www.instagram.com/InspireBrandConsulting/ ...

2 years ago

1 hour 3 minutes

the feminine, untamed.

EP 61. Plant Medicine and Connecting to Your Star Family with Sasha Starseed

In this week's episode features Sasha Starseed, a certified Sound Healer, Retreat Host, and Ceremonialist. Her greatest fear in life used to be sharing her voice. Now, it’s her greatest gift! Through her sound healing, coaching, workshops, ceremonies, and international retreats, Sasha creates space for you to heal, unlock your full potential, and manifest a magical life! Connect with Sasha: https://www.instagram.com/sasha.starseed/ Watch the Sovereign Starseed Youtube Channel: https://www.y...

2 years ago

1 hour 2 minutes

the feminine, untamed.

EP 61. SOLO: Befriending Your Inner-Child

In this week's solo episode, Kat gives you an insiders peak into developing a relationship to and healing the inner-child. When you heal this part of you, you transform self-doubt, fear, self-sabotage, and negative self-talk into confidence, love, empowerment, and becoming your own best friend. Kat is a Certified Holistic Life Coach that specializes in body-based practices to regulate the nervous system, heal toxic patterns, and create new pathways to thrive. I specialize in hypnosis, shado...

2 years ago

45 minutes

the feminine, untamed.

EP 60: Living Your Limitless with Courtney Bussard

In this week's episode Kat interviews Courtney Bussard to create pathways to LIMITLESS. Courtney is an empowerment coach + host of Journey to Limitless podcast. Her mission is to help you break the cycles that are holding you back from paving your own unique path forward. Connect with Courtney: https://www.instagram.com/journeytolimitless_/ Sign up for her virtual community here: https://www.jtl-lifecoaching.com/community If you connected with this episode, I would love to ...

2 years ago

56 minutes

the feminine, untamed.

59: Meera Shireen: Feminine Energetics of Money

In this week's episode Kat is chatting all about money from a feminine lens with certified financial planner, Meera Shireen. Meera Shireen is a CFP (certified financial planner) who works to empower entrepreneurs around their money by taking a holistic approach that includes strategy, mindset, and somatics. She started working in finance in 2012 and has been running her investment management firm since 2020. She lives in Boulder Colorado with her husband and two kids. Connect with Mee...

2 years ago

58 minutes

the feminine, untamed.

58: Elizabeth Vallejo: Ready to Retreat

In this week's episode Katie is talking with Elizabeth Vallejo about the love and intention that goes into creating retreats and hosting facilitators at her incredible retreat center in Colombia. Elizabeth Vallejo is a certified life coach dedicated to helping clients reach their full potential. She takes a holistic approach to coaching, addressing spiritual, mental, emotional, relational, and physical health goals. Elizabeth emphasizes accountability and commitment and draws from her ...

2 years ago

45 minutes