Let’s talk about what no one prepared us for.

You hit midlife, look around at your life—the career, the marriage, the kids, the schedule—and think:

Why doesn’t this feel better? Why do I still feel tight, bound, like I’m living someone else’s life?

This episode is about The Unbinding -the powerful (and often uncomfortable) process of breaking free from the roles, beliefs, and rules you didn’t even know you were following.

Inside the episode, Natty shares:

• A deeply personal story about watching freedom from the sidelines and what finally cracked her open

• How the “good woman” script gets written into our nervous systems, our bones, and our bloodlines

• Why people-pleasing, overgiving, and exhaustion are not your personal flaws -they’re inherited survival strategies

• The neuroscience and epigenetics behind why it’s so hard to stop overfunctioning—and how healing becomes your legacy

• The Unbinding Practice - a set of 4 powerful questions to help you notice where you're shrinking and start reclaiming yourself, one rebellious micro-action at a time
  

You'll walk away remembering this:

✨ Your worth is not measured by how much you give✨ You don’t have to earn rest, pleasure, or freedom✨ You are not just unbinding yourself—you’re unbinding your lineage

Let this episode be a reminder that your life gets to feel like yours again.

Mentioned in the Episode:

• Join The F*ck Yes Life: Apply for Private Coaching

• DM Natty on Instagram: @thefemininerebellion
  

Loved this episode?

• Share it with a woman who’s done performing and ready to unbind

• Leave a ⭐️⭐️⭐️⭐️⭐️ star review to help us keep this rebellion growing

• Tag @thefemininerebellion with your biggest “aha” moment—we love seeing what lands for you.

Let’s rise together—one bold, untamed woman at a time.

Love you madly + let’s f*cking go.