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Open your mind to a world of possibilities through intermittent fasting and fitness.
Jen Velasqez and her Run Fast ( ed) Intermittent Fasting Community
The Fasted Fitness Lifestyle Podcast with Bill and Lisa
44 minutes
4 years ago
Jen Velasqez and her Run Fast ( ed) Intermittent Fasting Community
Jen is a runner, an avid fitness enthusiast, Mom, wife, dog mamma and fabulous human. She shares her IF journey with us and how she incorporates IF with her fitness routines.
The Fasted Fitness Lifestyle Podcast with Bill and Lisa
Open your mind to a world of possibilities through intermittent fasting and fitness.
