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The Fasted Fitness Lifestyle Podcast with Bill and Lisa
Bill McKinney & Lisa Glick
18 episodes
6 days ago
Open your mind to a world of possibilities through intermittent fasting and fitness.
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Health & Fitness
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All content for The Fasted Fitness Lifestyle Podcast with Bill and Lisa is the property of Bill McKinney & Lisa Glick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Open your mind to a world of possibilities through intermittent fasting and fitness.
Show more...
Health & Fitness
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Episode 2: What is Intermittent Fasting?
The Fasted Fitness Lifestyle Podcast with Bill and Lisa
34 minutes 44 seconds
4 years ago
Episode 2: What is Intermittent Fasting?

This week Bill and Lisa talk about the basics of IF, incorporating IF and Fitness into your daily life, a few IF myths, and more!

The Fasted Fitness Lifestyle Podcast with Bill and Lisa
Open your mind to a world of possibilities through intermittent fasting and fitness.