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The Fabienne Show
Fabienne Fredrickson
71 episodes
2 days ago

Welcome to "The Fabienne Show," the empowering podcast where women entrepreneurs learn not just to earn, but to thrive and be the fullest expression of who they are. Each week, join Fabienne, a beloved mentor to thousands, as she shares her processes and engages with trailblazing women who share their entrepreneurial journeys, personal victories, and visionary projects. Dive deep into discussions about making your own money (lots of it!) while having it all (whatever “all” means to them).


This podcast focuses on personal growth, offering insights on overcoming self-doubt, cultivating positivity, and enhancing self-worth. Each week, you will embrace spiritual and mental wellness through explorations in spirituality and emotional health, while gaining practical advice on balancing life's demands—from parenting to personal passions.


Whether setting ambitious goals or seeking joy in everyday activities, "The Fabienne Show" inspires transformation and nurtures a sense of deep fulfillment and love. Leave each episode feeling encouraged, capable of achieving the impossible, and ready to lead a Delicious Life you truly love.


You can find out more about Fabienne and Boldheart at https://boldheart.com/.


Hosted on Acast. See acast.com/privacy for more information.

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Business
Education,
Society & Culture,
Self-Improvement
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All content for The Fabienne Show is the property of Fabienne Fredrickson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to "The Fabienne Show," the empowering podcast where women entrepreneurs learn not just to earn, but to thrive and be the fullest expression of who they are. Each week, join Fabienne, a beloved mentor to thousands, as she shares her processes and engages with trailblazing women who share their entrepreneurial journeys, personal victories, and visionary projects. Dive deep into discussions about making your own money (lots of it!) while having it all (whatever “all” means to them).


This podcast focuses on personal growth, offering insights on overcoming self-doubt, cultivating positivity, and enhancing self-worth. Each week, you will embrace spiritual and mental wellness through explorations in spirituality and emotional health, while gaining practical advice on balancing life's demands—from parenting to personal passions.


Whether setting ambitious goals or seeking joy in everyday activities, "The Fabienne Show" inspires transformation and nurtures a sense of deep fulfillment and love. Leave each episode feeling encouraged, capable of achieving the impossible, and ready to lead a Delicious Life you truly love.


You can find out more about Fabienne and Boldheart at https://boldheart.com/.


Hosted on Acast. See acast.com/privacy for more information.

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Business
Education,
Society & Culture,
Self-Improvement
Episodes (20/71)
The Fabienne Show
Creating Your Own 7-Figure Certification Program, with Cynthia Garcia

What if the next evolution of your business didn’t require more of you but a way to teach what you already know and get paid for it, again and again?

In this powerful episode of The Fabienne Show, I’m joined by Cynthia Garcia, celebrity nutritionist, founder of the Institute of Transformational Nutrition, and creator of multiple 7-figure certification programs. Cynthia shares how burnout and a refund request after giving birth led her to pivot her business and create a licensing-based model that’s generated over $100 million in sales.


We go deep into how to turn your body of work into a certification, how to protect your IP, how to price and package your offer, and why this model could be your best path to freedom, legacy, and passive income.


If you’ve ever thought about creating a certification or are curious what it takes, this episode is a masterclass in what’s possible.

Don’t miss this one. It could change the way you grow your business.


In this inspiring and practical episode, you’ll discover:

✨ How to turn your unique process or method into a certification program

✨ The biggest mistakes to avoid (and what to do instead)

✨ How to protect your intellectual property and license it wisely

✨ Why certification programs can create consistent, leveraged revenue

✨ And how to build a business model that gives you true freedom


If you’ve ever thought, “There has to be a smarter way to do this,” this episode will light something up inside you.


Inspired Actions:

  • Reflect: Do you have a signature method that gets results?
  • Ask: What’s the simplest, most scalable way to teach it?
  • Explore: What kind of lifestyle do I want my business model to support?
  • Download Cynthia’s free “Freedom File” to see what’s possible: cynthiagarcia.com/freedomfile


Would you like to work with me to accomplish this while you scale to 7-figures? 

  • www.boldheart.com/the-leveraged-business/book/
  • https://boldheart.com/
  • www.boldheart.com/talk-to-coach
  • www.leveraged.boldheart.com
  • www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson



Hosted on Acast. See acast.com/privacy for more information.

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2 days ago
54 minutes 50 seconds

The Fabienne Show
The Witch Wound: Why Visibility Feels Unsafe (and How to Heal It to Scale)

This episode is one of the most personal and tender I’ve ever shared. It’s about something that’s come up again and again in my life, in my business, in the rooms I teach in, and in conversations with women entrepreneurs around the world: The fear of being fully visible.


Not just seen on social media or a stage but truly seen for who you are, in your bigness, your truest, most vulnerable message, your gifts, your authenticity. This fear, which I’ve personally walked through (and am still healing) has deep roots, going back generations. I now understand it for what it is:

The Witch Wound.


If you’ve ever felt yourself procrastinate, self-sabotage, undercharge, delay launching, water down your message, or avoid saying what you really want to say, not because you’re lazy or unclear, but because something inside whispers that it’s not safe to be fully visible, this episode is for you.


We’re unpacking what the Witch Wound really is, how it shows up in your business, and how to start healing it so you can fully step into your power, your visibility, and your purpose.


In This Episode:

  • What the Witch Wound is and why it affects even the most accomplished women
  • Why this is not a mindset issue, but a nervous system issue
  • Practical steps to name the fear and regulate your nervous system
  • What somatic healing and micro-stretching visibility actually looks like
  • Why this healing cannot be done in isolation
  • What becomes possible on the other side of the Witch Wound


Inspired Actions:

✨ Name the pattern: Where are you hiding? What fear is running the show?

✨ Use somatic tools to heal 

✨ Try “micro-stretches” of visibility, showing up just 10% more boldly each time

✨ Join a safe community of women who celebrate your bigness and authenticity

✨ Book a Get Acquainted Call with me and let’s explore how we can walk this healing and growth path together: www.boldheart.com/talk-to-coach


Would you like to work with me to accomplish this while you scale to 7-figures? 

  • www.boldheart.com/the-leveraged-business/book/
  • https://boldheart.com/
  • www.leveraged.boldheart.com
  • www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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1 week ago
21 minutes 7 seconds

The Fabienne Show
The Role of Oxytocin and Community In Scaling as a Woman in Business

Hello, dear business sister. This one is straight from my heart. Cue the tears!


In this deeply personal episode of The Fabienne Show, I’m speaking to the high-achieving woman who looks like she has it all together on the outside… but secretly feels like she’s carrying the weight of the world on her shoulders.


If you’ve ever felt like you’re lonely as you scale your business, this episode is for you.


We’re diving into something that isn’t talked about enough in the world of women entrepreneurs: the debilitating loneliness of success and the transformational power of belonging to a feminine business community.


Because no matter how smart, capable, or successful you are, you were never meant to do this alone.


I walk you through the masculine myth of “doing it all” in isolation, and introduce a new paradigm: building your 7-figure business through connection, co-regulation, and support. I share why oxytocin (yes, really) is essential for your nervous system, your momentum, and your ability to scale… and why your next level won’t come from more hustle, but from more holding.


As always, this isn’t just about more strategy, but also about safety, sisterhood, and soul.


In This Episode:

  • The unspoken loneliness of growing a successful business
  • How oxytocin fuels your nervous system, confidence, and momentum
  • Why isolation keeps you stuck and connection activates your next level
  • What happens when you are witnessed, held, and celebrated
  • Why community is a growth strategy (not just a luxury)
  • How Boldheart was designed to be a safe place to be BIG
  • My invitation to connect for a personal roadmap and sisterhood


Would you like to work with me to accomplish this while you scale to 7-figures? 

  • Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coach
  • www.boldheart.com/the-leveraged-business/book/
  • https://boldheart.com/
  • www.leveraged.boldheart.com
  • www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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2 weeks ago
17 minutes 49 seconds

The Fabienne Show
How Rich Relationships Grow Your Business (Without Burnout) with Selena Soo

What if your next big opportunity didn’t come from a launch or funnel but from a single rich relationship?


In this week’s episode of The Fabienne Show, I’m joined by Selena Soo, a publicity expert, super-connector, and author of the book Rich Relationships. Together, we dive into what it really means to cultivate authentic, meaningful connections that expand your business without feeling transactional, overwhelming, or fake.


Whether you’re an introvert, a giver who fears burnout, or someone who deeply values connection over algorithms, this episode will shift how you think about networking, visibility, generosity, and integrity in business. We talk about building a network based on breathtaking generosity, how to identify and nurture your Top 40 relationships, and how to be the kind of person others never forget.


This conversation is soulful, actionable, and rooted in both strategy and spirituality. Don’t miss it.


In This Episode:


  • What makes a “rich relationship” and how to identify them
  • Why gatherings are more powerful than a hundred emails
  • How to manage energy and boundaries using the “6 Circles of Connection”
  • How to build a Top 40 Relationship List to grow your business with ease
  • Why high-integrity connection is more effective than funnels
  • The difference between nurture and activation (and why it matters)


📘 Rich Relationships by Selena Soo — richrelationshihttp://richrelationshipsbook.compsbook.com

📍 Learn about Selena’s work: https://www.selenasoo.com


 Would you like to work with me to scale to 7-figures? 


  • www.boldheart.com/talk-to-coach
  • www.boldheart.com/the-leveraged-business/book/
  • https://boldheart.com/
  • www.leveraged.boldheart.com
  • www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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3 weeks ago
58 minutes 16 seconds

The Fabienne Show
The Identity Upgrade: You Can’t Build a 7-Figure Business With a 6-Figure Self Image

This episode might just shift everything.


Today on The Fabienne Show, I’m talking to the part of you who knows she’s ready for more,  more income, more spaciousness, more impact, and yet, still feels stuck at the same level. You’re doing the work, you’ve hit six figures (maybe multiple), and your clients love you… but it feels like you’ve outgrown who you’ve been.


Here’s what I want you to know: You don’t need more hustle. You need an identity upgrade.


We dive deep into why your current self-image is likely capping your results, how subconscious programming from childhood may be keeping you stuck, and the bold inner shift required to create the next-level version of yourself and your business.


If you’re ready to stop playing small, this episode is the loving wake-up call you’ve been waiting for.



In This Episode:

  • What’s really keeping you from breaking through to your next level
  • Why your self-image determines your income and boundaries
  • How to shift from hustle to leadership and claim your 10x life
  • The habits and behaviors that keep you stuck in “the old you”


Inspired Actions:

  • Reflect on where you’re still operating from your past identity
  • Ask yourself: what would my 7-figure self no longer tolerate?
  • Take one bold action today from your future self’s perspective
  • Surround yourself with people already living your next level
  • Book a Get Acquainted Call with me and let’s map out your personalized plan


Would you like to work with me to accomplish this while you scale to 7-figures? 

  • Info about my Freedom Framework Event in NYC: Boldheart.com/FFE  
  • www.boldheart.com/the-leveraged-business/book/
  • https://boldheart.com/
  • www.boldheart.com/talk-to-coach
  • www.leveraged.boldheart.com
  • www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
20 minutes 45 seconds

The Fabienne Show
Stop Hiding Your Deepest Truth: Your Voice Is the Strategy

In this what I believe to be a soul-stirring episode of The Fabienne Show, I’m sharing a message that I believe every woman entrepreneur needs to hear right now:

👉 Your voice is the strategy.


If you’ve been wondering why your marketing isn’t landing the way it should or why you’re not filling your programs or practice, despite doing “all the things”, this episode is your wake-up call. I share why playing small, watering down your message, and censoring yourself for palatability are costing you far more than you realize… including your growth, your confidence, and your income.


We’ll talk about:

  • Why visibility without authenticity doesn’t convert
  • How your clients are spiritually contracted to work with you, but only when you’re fully yourself
  • The three things you can start doing this week to stop hiding and be uncommonly attractive
  • The power of relatability and why clients are craving your story, your truth, and your passion


This isn’t about fixing you. This is about finally letting the real you speak, the one we’ve been waiting for.


And if you’re ready to grow your business not by doing more, but by being more of yourself, I am here for you, Sister.


You don’t need to sound like anyone else to succeed. In fact, it’s the opposite.

You just need to sound like you.


Would you like to work with me to accomplish this while you scale to 7-figures? 

  • Info about my Freedom Framework Event in NYC: Boldheart.com/FFE  
  • www.boldheart.com/the-leveraged-business/book/
  • https://boldheart.com/
  • Apply to have a free Get Acquainted Call with me: a free Exploratory Session www.boldheart.com/talk-to-coach
  • www.leveraged.boldheart.com
  • Watch The Film - www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson



Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
21 minutes 27 seconds

The Fabienne Show
Shadow Work for Women Entrepreneurs: Removing What’s Blocking You with A’sha Love

This conversation is so close to my heart.


In today’s episode of The Fabienne Show, I’m joined by my dear friend and longtime spiritual collaborator, A’sha Love, a metaphysician and multidimensional healer whose work has deeply impacted my own personal and business growth, and I share exactly how in this episode. (Fun fact, she also worked with me and increased her business by 800% in 3 years, and she talks about this today, too).


If you’ve ever felt like you’re doing all the right things in your business but still feel stuck, like something invisible is holding you back, this is for you. A’sha and I talk about Shadow Work, what’s really going on beneath the surface, why success sometimes feels heavy, why we self-sabotage just before our next big breakthrough, and how unprocessed shadow can quietly block the very things we say we want: visibility, abundance, love, and ease.


We talk about ancestral patterns, hyper-independence, fear of rejection, and the deep healing required to finally stop doing it all yourself. This episode is honest, soulful, and expansive and yes, we even talk about how skipping and swinging became part of my own business journey (and visibility healing).


If you’re a high-achieving woman craving more alignment, more softness, and more sovereignty… you’ll love this.


In This Episode, We Talk About:

  • What shadow work really is (and how it shows up in business)
  • How perfectionism and ancestral trauma block feminine expansion
  • Why high-achieving women often struggle with burnout and control
  • The power of play and joy to heal nervous system dysregulation
  • Energetic alignment, feminine magnetism, and spiritual entrepreneurship
  • How I used skipping, swinging, and joy to heal fear of being seen
  • A’sha’s journey through the Boldheart program and what changed for her


Inspired Actions:

  • Connect with A’sha Love www.multidimensionalu.com or www.thefoundationislove.com


Would you like to work with me to accomplish this while you scale to 7-figures? 

  • Info about my Freedom Framework Event in NYC: Boldheart.com/FFE  
  • www.boldheart.com/talk-to-coach
  • www.leveraged.boldheart.com


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
52 minutes 13 seconds

The Fabienne Show
Breaking Through Your Income Ceiling: Expand Your Internal Permission to Earn More

Have you been stuck at the same revenue level for months or even years, despite all your hard work?


If you’ve tried every strategy, launched all the things, posted constantly, served your clients beautifully… and still can’t seem to move past a certain income level, it’s not your work ethic that’s the issue.


It’s your internal revenue ceiling.


In this episode of The Fabienne Show, I guide you through one of my favorite and most transformational topics: how your subconscious beliefs, identity, and nervous system capacity are quietly capping your income. I share what it means to have a “revenue thermostat,” how to identify and expand yours, and the exact steps I use with my Boldheart clients to shift into overflow without sacrificing ease, joy, or integrity.


Because your external results will always match your internal permission. Let’s raise both.


In This Episode:

  • What an “internal revenue ceiling” is—and how it silently runs the show
  • How subconscious beliefs from childhood sabotage your growth
  • Why overgiving, undercharging, and visibility resistance are signs of a deeper block
  • How to identify your personal income ceiling and what you fear about exceeding it
  • Tools to rewire beliefs and regulate your nervous system for greater capacity
  • Why you must surround yourself with evidence and normalize wealth
  • The power of celebrating each win to anchor your next financial level


Would you like to work with me to accomplish this while you scale to 7-figures? 

  • Info about my Freedom Framework Event in NYC: Boldheart.com/FFE  
  • www.boldheart.com/the-leveraged-business/book/
  • https://boldheart.com/
  • Exploratory Session www.boldheart.com/talk-to-coach
  • Need a roadmap? www.leveraged.boldheart.com
  • Watch The Film - www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
31 minutes 37 seconds

The Fabienne Show
Why Doing It All Yourself Is Keeping You Stuck: The Shift to 7-Figure CEO

If you’re stuck doing all the things in your business, even with a team, it’s time for a loving wake-up call.


In this episode of The Fabienne Show, I’m speaking directly to the high-achieving woman who built her business with heart, hustle, and grit but now feels maxed out.

Maybe your business is thriving, but deep down you know: it’s running you.


Let me be clear: this isn’t a strategy issue. It’s a belief issue.


From overgiving to perfectionism, people-pleasing to martyrdom, I walk you through the hidden beliefs that are sabotaging your ability to scale. And I show you the exact steps to shift into your true CEO role, one that allows for more income, more spaciousness, and more ease.


If you’re ready to stop being the bottleneck and start leading like the visionary you are, this episode is for you.


In This Episode:

  • The painful truth most women whisper but rarely admit
  • Beliefs keeping you stuck in overfunctioning and hustle
  • Why the business model that got you to six figures won’t get you to seven
  • The mindset and identity shift required to scale
  • How to audit your bottlenecks and begin to let go
  • Creating leveraged offers, building your dream team, and doing the inner work
  • A new belief: you are worthy of success without self-sacrifice


Special Invitation:

Want to work with me in person this fall? Join me in NYC on October 16–17 for the Freedom Framework, an intimate, highly curated 2-day experience for women entrepreneurs ready to scale with ease. Apply now: https://boldheart.com/freedom-framework (conversation with me required to attend) 


Would you like to work with me to accomplish this while you scale to 7-figures? 

  • www.boldheart.com/the-leveraged-business/book/
  • https://boldheart.com/
  • www.boldheart.com/talk-to-coach
  • www.leveraged.boldheart.com
  • www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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1 month ago
24 minutes 50 seconds

The Fabienne Show
Design Your Summer of Freedom: A New Definition of Success

What if the version of success you’re chasing… isn’t actually what your soul craves?


In this intimate and expansive episode of The Fabienne Show, I take you behind the scenes of my two-month summer in Provence, slow lunches under the sycamore tree, barefoot afternoons by the pool, and unhurried conversations with my family. But this isn’t about me.


This is about you and your version of freedom.


If you’ve built your business on hustle and heart, but you’re still working nights and weekends, it’s time to ask: What is my definition of success? And am I living it?


I walk you through the exact steps to reverse engineer a business that supports your dream summer (or fall, or winter…), without sacrificing income, momentum, or your nervous system. You’ll hear how I structured my calendar, empowered my team, and created space to breathe—so you can, too.


Because scaling isn’t just about revenue. It’s about reclaiming your version of a delicious life.


In This Episode:

  • My personal journey to creating a spacious, soul-aligned summer
  • The inspiring conversation that sparked a new vision of freedom
  • How to reverse engineer your dream life through Leverage
  • Three practical steps to plan for more time off and spaciousness
  • What’s getting in your way, and how to design for freedom anyway



Would you like to work with me to accomplish this while you scale to 7-figures? 

  • www.boldheart.com/the-leveraged-business/book/
  • The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
  • Apply to have a free Get Acquainted Call: www.boldheart.com/talk-to-coach
  • Take the Free Business Assessment - www.leveraged.boldheart.com
  • The Film - www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
25 minutes 32 seconds

The Fabienne Show
From Bottleneck to Million-Dollar CEO: How Daria Built Her Dream Team and Reclaimed Her Time

If you’ve ever felt like you’re doing everything in your business, juggling admin, managing clients, approving every task, all while struggling to grow beyond your current 6- or 7-figure revenue ceiling, this is definitely for you.


In this episode, I am joined by Daria Malin, who shares how she went from being the bottleneck in her business to building a dream team, removing herself from the day-to-day, and creating space to grow into a million-dollar vision.


You’ll hear the real story: what wasn’t working, the fears that came up, and the simple but powerful systems Daria used to double her business while working fewer hours.

Imagine going from total bottleneck to making a million a year for the rest of your life, in only 18 months? You’ll definitely want to take notes on this one because this conversation is a beautiful blend of strategy, mindset, and soulful leadership, a permission slip to delegate boldly, hire intentionally, and finally step into the CEO role your business is calling you into.


In This Episode:

  • The Bottleneck Trap
  • The Power of a Dream Team
  • From Chaos to Clarity
  • Bold Goals, Built Intentionally
  • The Real ROI of Mentorship


Inspired Action:

  • Identify one daily task you can delegate this week.
  • Reflect: Are you still the doer… or the leader?
  • Revisit your vision—and ask, “What needs to change for me to truly step into it?”
  • Schedule focused CEO time off the client calendar.
  • Don’t try to scale alone. Invest in mentorship.


Would you like to work with me?

  • www.boldheart.com/the-leveraged-business/book/
  • https://boldheart.com/
  • Book a free Get Acquainted Call: a free Exploratory Session www.boldheart.com/talk-to-coach
  • Need a roadmap? Take the Free Business Assessment - www.leveraged.boldheart.com
  • www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
22 minutes 47 seconds

The Fabienne Show
What if people pleasing is the reason your business is stuck?

If you’re constantly saying yes when you mean no… bending over backwards for clients… or picking up the slack for your team while your own business goals stall, this episode is for you, Sister.


Today, we’re talking about the people-pleasing patterns that keep brilliant women entrepreneurs from scaling. Not because you’re not capable, but because you’ve been socialized to serve others at your own expense. This is one of the reasons you’re business is not growing much faster. 


Today, we explore how to reclaim your time, raise your rates, stop scope creep, and finally create elegant, self-honoring boundaries that support exponential growth. It’s time to stop rescuing everyone and start leading. 


This episode is tender, practical, and full of invitations for your next evolution. I hope it serves you. 


In This Episode:

  • Why You People Please
  • The Hidden Cost of People Pleasing
  • What to Do Instead
  • You Are Meant to Lead from Overflow


Inspired Actions:

  • Begin disappointing people on purpose (start with very small “no’s”).
  • Explore somatic tools (like EFT, breathwork, EMDR) to release overgiving patterns, like we do in my signature program.
  • Anchor into this belief: “I succeed when I stay aligned with my values.”


Ready to stop people-pleasing and start scaling?

  • Get The Book - www.boldheart.com/the-leveraged-business/book/
  • The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
  • Book a free Get Acquainted Call with me or one of my team members: www.boldheart.com/talk-to-coach
  • Take the Free Business Assessment - www.leveraged.boldheart.com
  • Watch The Film - www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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2 months ago
24 minutes 14 seconds

The Fabienne Show
Being controlling isn't always a flaw (Thoughts on ambition and being the architect of your life.)

If you’ve ever been called “too much”, too driven, too structured, too clear about what you want, this episode is for you, Sister.


Today we’re talking about something that lives in the quiet corners of so many high-achieving women’s hearts: the tension between feminine surrender and the desire to shape your life with intention. If you’ve ever shamed yourself for being “controlling,” or felt like you had to soften your clarity or ambition to be accepted, I invite you into this tender and empowering conversation.


This episode isn’t just about control, it’s about the right to be the architect of your own life, about sovereignty and wanting what you want, no matter what others will think. It’s about rewriting the story that says you have to dim your decisiveness, apologize for your big dreams, or wait for permission to go after what you really want.


This is a tender exploration taking the lead in your life, not from a place of wounding, but choice. I hope you love it. 


In This Episode:

  • Where Wounded Control Begins
  • The 10x Expansion Vision
  • Calling Back Your Power
  • Sacred vs. Wounded Control
  • You’re Not Bossy, You’re Decisive
  • Rewrite the Rules


Inspired Action Steps:

  • Reflect on where you may be over-controlling from fear—and where sacred control wants to come through.
  • Journal on this: What does sacred control look like for me in this season of life and business?
  • Identify one area where you’re still waiting for permission—and give that authority back to yourself.
  • Reframe ambition as devotion, and clarity as a sacred gift.


Would you like to work with me?

  • https://boldheart.com/
  • www.boldheart.com/talk-to-coach
  • www.boldheart.com/the-leveraged-business/book/
  • www.leveraged.boldheart.com
  • www.boldheart.com/the-film


Continue the Conversation:

  • Instagram (personal) www.instagram.com/fabiennefred
  • Instagram (Boldheart) www.instagram.com/theleveragedbusiness
  • Facebook: www.facebook.com/fabienne
  • LinkedIn: www.linkedin.com/in/fabiennefredrickson/
  • TikTok: https://www.tiktok.com/@fabiennefredrickson
  • Youtube: https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
28 minutes 5 seconds

The Fabienne Show
What If Fear IS The Way? A soul-led approach to play bigger with Gosia Gorna

My love, I can’t wait for you to experience this deeply personal, transformational episode with one of my dearest friends and spiritual guides, Gosia Gorna.


If you’ve ever felt fear around stepping into your next level—fear of being seen, of being rejected, of being “too much”—this is for you.


Gosia Gorna is the creator of The Expansion Game, a powerful method for transforming fear into brilliance. Together, we explore why fear isn’t something to push away… it’s something to play with, to learn from, to dance with. What if the fear you’re avoiding is actually pointing the way to your greatest expansion?


And yes, this episode gets intimate, very intimate. I share a super personal fear I’ve carried around the spiritual side of my work… and Gosia gently walks me through it, live. (Tears were shed. Healing happened. For me, and I hope for you too.)


In This Episode:

  • Fear Isn’t the Enemy
  • The Birth of The Expansion Game
  • A Live Coaching Moment
  • The Divine Feminine + Business
  • The Power of Self-Blessing


This is more than a podcast episode. It’s a recalibration. I’m so honored to share it with you.


Inspired Action Steps:

  • Identify a core fear that’s been keeping you small. Journal with compassion: What is this fear trying to protect me from?
  • Practice Gosia’s Expansion Game: Envision the fear, invite it to speak, and bless it with love.
  • Read The Expansion Game by Gosia Gorna → https://www.amazon.com/Expansion-Game-powerful-transform-brilliance/dp/1999809106
  • Explore Gosia’s course Clarity Activator → www.gosiagorna.com


Would you like to work with me?

  • https://boldheart.com/
  • www.boldheart.com/talk-to-coach
  • www.boldheart.com/the-leveraged-business/book/
  • www.leveraged.boldheart.com
  • www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
1 hour 6 minutes 43 seconds

The Fabienne Show
You Can’t Scale If You Don’t Feel Safe Receiving (A bold new way to stop doing it all.)

If you’re feeling overwhelmed, depleted, or like the weight of everything is on your shoulders, this episode is for you, Sister.


Today we’re talking about something so many high-achieving, big-hearted women entrepreneurs struggle with (but rarely admit): doing too much alone. You’re managing your team, your clients, your household, the schedules, the laundry and all while quietly resisting the support that could actually set you free.


In this honest and empowering conversation, I walk you through the hidden beliefs that block us from receiving help, why your resistance to support is actually capping your income, and how to rewire your nervous system so that support no longer feels unsafe but sacred.


This episode is a wake-up call, a reframe, and a permission slip to stop overfunctioning and start building a business that holds you, too.


In This Episode:

  • Where the Overfunctioning Begins
  • What It’s Costing You
  • The Link Between Support and Scaling
  • Rewrite the Pattern


Inspired Action Steps:

  • Identify one area where you’re the bottleneck and delegate it this week.
  • Practice nervous system tools like breathwork or EFT to increase your capacity for support.
  • Read Chapter 5 of The Leveraged Business. Get the book at www.boldheart.com/the-leveraged-business/book/


Would you like to work with me?

  • The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
  • Book a free Exploratory Session www.boldheart.com/talk-to-coach
  • Take the Free Business Assessment - www.leveraged.boldheart.com
  • The Film - www.boldheart.com/the-film


Follow Me:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
12 minutes 7 seconds

The Fabienne Show
Your Past Trauma Runs Your Business (Until You Heal It) with Dr. Mary Louder

Sister, if life has thrown you an unexpected curveball, and you’ve found yourself questioning who you are, what you want, and what comes next, this conversation will land in your soul.


In this powerful episode, I’m joined by Dr. Mary Louder, a former emergency room physician who lost everything she thought defined her… and chose to start again. Mary shares her deeply personal story of walking away from a career that once consumed her and stepping into a more authentic, soul-led chapter. Since joining me within Boldheart, she went from starting back at square one (zero) and getting to half a million a year in just two years. Wow. She shares exactly what changes she made to her business to create those results, so you can take notes for your own business


But also importantly, we explore what it means to break free from childhood trauma, and how doing so helps you not only heal your body, but scale your business. There’s so much there that is valuable for you to hear so you can soar, both personally and professionally. 


If you’ve ever wondered why you’re stuck or not feeling well, or what’s possible when you finally heal and reconnect with yourself, this one’s for you.


🎧 In This Episode:


  • The Identity Crisis That Changed Everything
  • When the External No Longer Feels Right
  • Letting Go of the Old Self
  • The Courage to Start Again
  • What Healing Really Looks Like
  • The Power of Being Witnessed
  • From Loss to Leadership


Inspired Action Steps:

  • Reflect on the identities or roles you’ve outgrown. What are you ready to release?
  • Journal: “What would my life look like if I were fully honest with myself?”
  • Reach out for support—healing and reinvention rarely happen in isolation.
  • Use this mantra: “I am not who I was. I am becoming who I’m meant to be.”
  • Take one small step this week toward a version of you that feels more real, more free.


Mary’s website: www.drmarylouder.com


Would you like to work with me?

  • https://boldheart.com/
  • www.boldheart.com/talk-to-coach
  • www.boldheart.com/the-leveraged-business/book/
  • www.leveraged.boldheart.com


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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3 months ago
53 minutes 13 seconds

The Fabienne Show
Stop Overgiving and Release the Martyr Pattern

Sister, if you’re feeling depleted, overextended, or like you’re constantly giving to everyone else while putting yourself last, this thought-provoking episode is definitely for you. 


Today, we’re naming a sneaky pattern that keeps so many brilliant women stuck: martyrdom. You may not think of yourself as a martyr, I didn’t either, but if you’re saying yes when you want to say no, overfunctioning in your business and at home, or trying to prove your worth by doing it all… this will resonate deeply.


In this honest and eye-opening episode, I share where the martyr identity begins (hint: it’s not your fault), how it shows up in your business and life, and why it’s silently costing you your income, your joy, your health—and your ability to scale.


I’ll walk you through the mindset and practical shifts that help you break free, reclaim your time and energy, and step into a version of success that doesn’t require self-abandonment.


If you’re ready to lead with boundaries, receive more support, and stop overgiving, this conversation is your permission slip.


In This Episode:


  • Where the Martyr Pattern Begins
  • What It’s Costing You
  • Why You’re Still Doing It
  • The Empowered Question
  • What Happens When You Stop Overgiving
  • Sacred Self-Respect


Inspired Action Steps:

  • Notice: Where in your life or business are you saying yes out of guilt or habit?
  • Ask: What would a woman who honors herself do in this moment?
  • Set one boundary this week that protects your time, energy, or peace.
  • Delegate something you’ve been holding onto unnecessarily.
  • Use this mantra: “My worth isn’t based on how much I give. I am valuable just as I am.”
  • Read Chapter 3 of The Leveraged Business for a deeper dive on boundaries and sustainable success. Get the book at Boldheart.com


Would you like to work with me?

  • https://boldheart.com/
  • www.boldheart.com/talk-to-coach
  • www.boldheart.com/the-leveraged-business/book/
  • www.leveraged.boldheart.com
  • Watch - www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
25 minutes 42 seconds

The Fabienne Show
The Boundaries That Built My 7-Figure Business

If you’re feeling tired, stretched too thin, or even a little resentful from how much you’re giving to your business, this episode is for you.


Today, we’re talking about boundaries—not in a dry or rigid way, but as the loving structures that make true growth, freedom, and sustainability possible. I share the truth I’ve seen again and again: you cannot build a thriving business if you’re constantly abandoning yourself.


In this heartfelt solo episode, I walk you through the three key types of boundaries that changed everything for me: time boundaries, client boundaries, and energetic boundaries. I also explore the deeper conditioning that causes so many women to feel guilty for saying no—and how to shift into a mindset that honors your worth, protects your nervous system, and models what’s possible for others.


If you’re ready to lead with clarity and preserve your energy while growing your business, this episode will help you reclaim your time, your power, and your joy.


Inspired Action Steps:

  • Journal: What part of me still equates overgiving with worthiness?
  • Read Chapter 3 of my book The Leveraged Business book: all about boundaries (link below).


Would you like to work with me?

  • The Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
  • Book a free Get Acquainted Call: a free Exploratory Session www.boldheart.com/talk-to-coach
  • Get The Book - www.boldheart.com/the-leveraged-business/book/
  • Need a roadmap? Free Business Assessment - www.leveraged.boldheart.com
  • Watch The Film - www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
16 minutes 53 seconds

The Fabienne Show
From Overwhelmed at $100K to $500K with Fridays Off — Laurie Lee’s Transformation

In this deeply inspiring conversation, I sit down with Laurie Lee, a business attorney who went from scraping by as a solo practitioner to building a thriving half-million-dollar firm on her way to a million this year—without sacrificing her life in the process.


Laurie shares the pivotal moment when she realized traditional, masculine business strategies were burning her out—and how finding a more feminine, holistic approach that transformed everything. From learning how to hire and lead a team to discovering the spiritual and mindset shifts that got her out of getting in her own way and opened her up to bigger revenue with more time off, Laurie walks us through the exact shifts that helped her scale sustainably. I hope you take notes on this one! 

If you’ve ever wondered whether it’s truly possible to grow your business and have a life, Laurie’s story will remind you that it absolutely is.


In This Episode:

  • The Harsh Hustle of Traditional Business
  • From $100K to $500K
  • Freedom Over Burnout
  • The Inner Work That Changed Everything
  • Popcorn Moments + Self-Image Shifts
  • Strategy + Self-Worth = Success
  • The Power of Community
  • What’s Possible When You Say Yes


Recommended Resources:

  • Laurie Lee’s Website: https://thelegaldepartment.law/
  • Here's where you book a call with us www.boldheart.com/talk-to-coach
  • www.boldheart.com/the-leveraged-business/book/
  • https://boldheart.com/
  • Free Business Assessment - www.leveraged.boldheart.com
  • The Film - www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
28 minutes 47 seconds

The Fabienne Show
The Road to a Million a Year: How Packaging Your Magic Sets You Free

Do you believe your work has to be customized in order to be effective? In this episode, I challenge the myth that everything in your business must be intuitive or bespoke—and show you how that very belief may be keeping you overworked, underpaid, and unable to scale.


I share a powerful story of a client who was deeply intuitive but stuck at six figures for years because she believed structure or turning her would dilute her magic. Spoiler: when she learned to package her process into a framework, everything changed.


We explore how documenting your brilliance doesn’t limit your gifts—it amplifies them. You’ll walk away with clear guidance on how to extract your magic, name your method, and finally create a business that scales (even without you in every session).


This one’s for you if you’re tired of being the bottleneck in your business and know deep down: there has to be a better way.


In This Episode:

  • The Trap of Custom Everything
  • Your Genius Is a System
  • Documenting Your Intuition
  • From 1:1 to Many
  • Naming Your Method
  • Why This Is Essential for Legacy and Exit
  • Financial Peace Starts Here
  • The Identity Shift to Visionary
  • Your Next Step


Recommended Resources:

  • Book a free Exploratory Session www.boldheart.com/talk-to-coach
  • he Book - www.boldheart.com/the-leveraged-business/book/
  • Boldheart website for the business coaching that will scale your business to 7-figures with freedom and heart - https://boldheart.com/
  • Free Business Assessment - www.leveraged.boldheart.com
  • www.boldheart.com/the-film


Continue the Conversation:

  • www.instagram.com/fabiennefred
  • www.instagram.com/theleveragedbusiness
  • www.facebook.com/fabienne
  • www.linkedin.com/in/fabiennefredrickson/
  • https://www.tiktok.com/@fabiennefredrickson
  • https://www.youtube.com/@FabienneFredrickson

Hosted on Acast. See acast.com/privacy for more information.

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4 months ago
16 minutes 20 seconds

The Fabienne Show

Welcome to "The Fabienne Show," the empowering podcast where women entrepreneurs learn not just to earn, but to thrive and be the fullest expression of who they are. Each week, join Fabienne, a beloved mentor to thousands, as she shares her processes and engages with trailblazing women who share their entrepreneurial journeys, personal victories, and visionary projects. Dive deep into discussions about making your own money (lots of it!) while having it all (whatever “all” means to them).


This podcast focuses on personal growth, offering insights on overcoming self-doubt, cultivating positivity, and enhancing self-worth. Each week, you will embrace spiritual and mental wellness through explorations in spirituality and emotional health, while gaining practical advice on balancing life's demands—from parenting to personal passions.


Whether setting ambitious goals or seeking joy in everyday activities, "The Fabienne Show" inspires transformation and nurtures a sense of deep fulfillment and love. Leave each episode feeling encouraged, capable of achieving the impossible, and ready to lead a Delicious Life you truly love.


You can find out more about Fabienne and Boldheart at https://boldheart.com/.


Hosted on Acast. See acast.com/privacy for more information.