On this episode we welcome back Dr. Christina Bjorndal, ND to discuss why we should be paying more attention to our ENTIRE cycle and not just when the bleeding starts. As touched on in previous episodes with Dr. Chris, the 4 distinct phases of our Cycle all offer us different gifts and when nurtured, allow us to live a life full of vitality and vigor. In this episode we go in way deeper and explore:
There is a lot to learn in this episode and it's not just for women; the more we all know about the beautiful seasons of a woman's cycle, the more understanding and care we can provide.
Below is a list of some of the resources mentioned in this episode for your further research, learning and/or reference:
When the bough breaks documentary
Natural Terrain website + instagram @naturalterrainnd and @drchrisbjorndal
Beyond the label book
Umbilical cord toxins article here
As always, you can stay up to date on new episodes by Subscribing wherever you listen to this podcast, and via our Instagram page @thefabcollective. If you enjoy this podcast and/or this episode be sure to also Like and Share on your social platforms as well.
Thank you again to everyone for tuning in, sharing, liking and supporting this podcast, your support means so much.
- Fab Channer + The Fab Collective Team
Please note that this episode, like all o four episodes are for informational purposes only and not meant to replace or substitute professional advice from your own medical professional or team.