Home
Categories
EXPLORE
Society & Culture
True Crime
Education
Business
History
Religion & Spirituality
Sports
About Us
Contact Us
Copyright
© 2024 PodJoint
Loading...
0:00 / 0:00
Podjoint Logo
QA
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/22/d6/05/22d605c0-e21a-2eb0-314d-9d235ce36911/mza_14951669003661811983.jpg/600x600bb.jpg
The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner
307 episodes
2 days ago
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.
Show more...
Nutrition
Health & Fitness
RSS
All content for The Evolving Wellness Podcast with Sarah Kleiner Wellness is the property of Sarah Kleiner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.
Show more...
Nutrition
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/12100031/12100031-1742232167558-1c82391d7cb44.jpg
Can Air Quality Actually Impact Your Sleep? | Mike Feldstein of Jaspr
The Evolving Wellness Podcast with Sarah Kleiner Wellness
48 minutes 46 seconds
1 week ago
Can Air Quality Actually Impact Your Sleep? | Mike Feldstein of Jaspr

 In this episode, I sit down with my friend Mike from Jaspr to break down what’s really in the air we breathe at home, at school, and everywhere in between. We talk about indoor air quality, mold, sleep, EMFs, and how some schools could be the hidden reason your kids are always getting sick.

I also share my personal experience using the Jaspr air purifier and why it made such a huge difference in my sleep and energy levels. If you're on the fence about whether an air purifier is worth it, give this a listen!

Topics Discussed: 

→ Can air quality really affect your sleep and energy levels?

→ Why are you always tired at home but sleep better in hotels?

→ Is mold in your home or school making you sick?

→ Are air purifiers worth it for sleep and wellness?

→ What’s hiding in your indoor air that could be hurting your health?

Get $400 off your Jaspr today! Use Code SarahK at Jaspr.co/Sarahk offer lasts until July 11! 

Timestamps:

→ 00:00:00 - Introduction 

→ 00:02:31 - Wildfires, floods, & mold 

→ 00:04:42 - Everyday air quality 

→ 00:09:35 - Indoor air quality 

→ 00:11:56 - Jaspr and wellness hotels  

→ 00:16:49 - Mold and sleep quality 

→ 00:22:11 - Nonnative EMF  

→ 00:25:24 - Warranty & filters 

→ 00:27:56 - BBC microplastics study 

→ 00:33:37 - Moldy schools and children’s health 

→ 00:38:08 - Kindling Academy 

→ 00:42:02 - Finland study & absentee rates 

Show Links: 

→ Unpacking Mold Toxicity, Tips For Purifying The Air In Your Home | Mike Feldstein of Jaspr

Sponsored By: 

→ Get $400 off your Jaspr today! Use Code SarahK at Jaspr.co/Sarahk offer lasts until July 11! 

Check Out Jaspr: 

→ Get $400 off your Jaspr today! Use Code SarahK at Jaspr.co/Sarahk offer lasts until July 11! 

→ Kindling Academy

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

My free product guide with all product recommendations and discount codes:

https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! - https://www.sarahkleinerwellness.com/contact

The Evolving Wellness Podcast with Sarah Kleiner Wellness
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.