The Evolved Caveman Podcast w/ Dr. John Schinnerer
Dr. John Schinnerer -The Evolved Caveman
260 episodes
2 days ago
The Best Men's Podcast For Greater Happiness & HealthLet’s be honest. If you’re crushing it at work but your personal life is circling the drain, you’re not actually winning. And if you’ve mastered spreadsheets but can’t remember the last time you laughed, touched a human, or had sex that didn’t feel like a negotiation—well, you’ve got a problem. Who says men aren't into personal development!?The goal here isn’t just success. It’s success and happiness. At work and at home. Anything less? That’s just a burnout cocktail served with a side of regret. Dr. John Schinnerer has been helping high-achieving men level the hell up for over 20 years. We're talking Army Rangers, Navy SEALs, Fortune 500 CEOs, pro athletes, and high-powered execs—aka, the guys who look like they have it all together but are secretly one crisis away from losing their minds. It's not enough to be successful. We also need connection, happiness and purpose.John’s obsession? The sweet spot where high performance meets actual fulfillment. Where you stop white-knuckling your way through life and start showing up with purpose, connection, and the kind of swagger that comes from knowing who you are—not just what you do. So if you want to start tuning into the best podcast for men, if you want to become the kind of man who’s not emotionally allergic, who leads with confidence, loves with intention, and actually enjoys the life he’s built—welcome. You’re exactly where you need to be. Just do us all a favor and hit subscribe, rate, review, and, most importantly, share this with another person who could use a kick in the emotional pants. Let’s evolve, fellas. The world needs better men. Listen to the top podcast for men and the women who love them - The Evolved Caveman Podcast. For more on the podcast, visit:TheEvolvedCaveman.com For more on Dr. John's executive coaching services, visit:GuideToSelf.com For info on Dr. John and Joree's top notch couples counseling, hit up:LoveIsntEnough.netFor info on Joree's excellent counseling for women, take a look at:JoreeRose.com
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The Best Men's Podcast For Greater Happiness & HealthLet’s be honest. If you’re crushing it at work but your personal life is circling the drain, you’re not actually winning. And if you’ve mastered spreadsheets but can’t remember the last time you laughed, touched a human, or had sex that didn’t feel like a negotiation—well, you’ve got a problem. Who says men aren't into personal development!?The goal here isn’t just success. It’s success and happiness. At work and at home. Anything less? That’s just a burnout cocktail served with a side of regret. Dr. John Schinnerer has been helping high-achieving men level the hell up for over 20 years. We're talking Army Rangers, Navy SEALs, Fortune 500 CEOs, pro athletes, and high-powered execs—aka, the guys who look like they have it all together but are secretly one crisis away from losing their minds. It's not enough to be successful. We also need connection, happiness and purpose.John’s obsession? The sweet spot where high performance meets actual fulfillment. Where you stop white-knuckling your way through life and start showing up with purpose, connection, and the kind of swagger that comes from knowing who you are—not just what you do. So if you want to start tuning into the best podcast for men, if you want to become the kind of man who’s not emotionally allergic, who leads with confidence, loves with intention, and actually enjoys the life he’s built—welcome. You’re exactly where you need to be. Just do us all a favor and hit subscribe, rate, review, and, most importantly, share this with another person who could use a kick in the emotional pants. Let’s evolve, fellas. The world needs better men. Listen to the top podcast for men and the women who love them - The Evolved Caveman Podcast. For more on the podcast, visit:TheEvolvedCaveman.com For more on Dr. John's executive coaching services, visit:GuideToSelf.com For info on Dr. John and Joree's top notch couples counseling, hit up:LoveIsntEnough.netFor info on Joree's excellent counseling for women, take a look at:JoreeRose.com
Join Dr. John Schinnerer in this episode of The Evolved Caveman as he delves into the art of not taking other people's moods personally and helping others to do the same. Discover the 'depersonalization game,' learn the difference between emotions and moods, and master the 'crank call' to communicate your bad moods effectively (i.e., the best gift you can give your loved ones!). Get ready to level up your emotional IQ, build stronger relationships, and avoid unnecessary drama. Don't forget to like, rate, review, and share to spread the wisdom and help make the world a better place!00:39 Understanding Personalization of Emotions02:25 The Depersonalization Game04:07 Helping Others with Your Mood04:38 Distinguishing Emotions from Moods07:34 Mastering the Crank Call08:44 Benefits of the Crank Call10:21 How to Deliver and Follow Up on a Crank Call12:52 Handling Missed Crank Calls14:30 Conclusion and Final ThoughtsWanna Climb Higher Up The Happiness Hill ? Here’s Where To Begin Your Ascent:😡 For info on Dr. John's Ultimate Online Anger Management Class (which has over 20,000 graduates!), visit his High Performer Shop 🧠 Top tools for emotional mastery and high tech execs from the best executive coach in Silicon Valley:👉 GuideToSelf.com💬 The best podcast for relationships and those who want to create a happier, safer love life:🎙️ Love Isn’t Enough Podcast 👉 For the tremendous work Dr. John & Joree are doing in couples counseling, visit their top couples counseling site: 👉 LoveIsntEnough.net🎙️ Top 10 Podcast for Men looking to evolve with greater communication skills, grit, mental toughness and happiness:👉 The Evolved Caveman Podcast🌱 Joree’s expert work on mindfulness, therapy & transformation (aka, the best therapist for women near you):👉 JoreeRose.com📸 For more info on the superb counseling Joree is doing with women who don’t want the next 20 years to be like the last 20, visit her site at 👉 MindfulnessAndTherapyCenter.com💬 The top 10 podcast for women over 40:🎙️ Journey Forward with Joree Rose Podcast
The Evolved Caveman Podcast w/ Dr. John Schinnerer
The Best Men's Podcast For Greater Happiness & HealthLet’s be honest. If you’re crushing it at work but your personal life is circling the drain, you’re not actually winning. And if you’ve mastered spreadsheets but can’t remember the last time you laughed, touched a human, or had sex that didn’t feel like a negotiation—well, you’ve got a problem. Who says men aren't into personal development!?The goal here isn’t just success. It’s success and happiness. At work and at home. Anything less? That’s just a burnout cocktail served with a side of regret. Dr. John Schinnerer has been helping high-achieving men level the hell up for over 20 years. We're talking Army Rangers, Navy SEALs, Fortune 500 CEOs, pro athletes, and high-powered execs—aka, the guys who look like they have it all together but are secretly one crisis away from losing their minds. It's not enough to be successful. We also need connection, happiness and purpose.John’s obsession? The sweet spot where high performance meets actual fulfillment. Where you stop white-knuckling your way through life and start showing up with purpose, connection, and the kind of swagger that comes from knowing who you are—not just what you do. So if you want to start tuning into the best podcast for men, if you want to become the kind of man who’s not emotionally allergic, who leads with confidence, loves with intention, and actually enjoys the life he’s built—welcome. You’re exactly where you need to be. Just do us all a favor and hit subscribe, rate, review, and, most importantly, share this with another person who could use a kick in the emotional pants. Let’s evolve, fellas. The world needs better men. Listen to the top podcast for men and the women who love them - The Evolved Caveman Podcast. For more on the podcast, visit:TheEvolvedCaveman.com For more on Dr. John's executive coaching services, visit:GuideToSelf.com For info on Dr. John and Joree's top notch couples counseling, hit up:LoveIsntEnough.netFor info on Joree's excellent counseling for women, take a look at:JoreeRose.com
