The Evolved Caveman Podcast w/ Dr. John Schinnerer
Dr. John Schinnerer -The Evolved Caveman
260 episodes
1 day ago
The Best Men's Podcast For Greater Happiness & HealthLet’s be honest. If you’re crushing it at work but your personal life is circling the drain, you’re not actually winning. And if you’ve mastered spreadsheets but can’t remember the last time you laughed, touched a human, or had sex that didn’t feel like a negotiation—well, you’ve got a problem. Who says men aren't into personal development!?The goal here isn’t just success. It’s success and happiness. At work and at home. Anything less? That’s just a burnout cocktail served with a side of regret. Dr. John Schinnerer has been helping high-achieving men level the hell up for over 20 years. We're talking Army Rangers, Navy SEALs, Fortune 500 CEOs, pro athletes, and high-powered execs—aka, the guys who look like they have it all together but are secretly one crisis away from losing their minds. It's not enough to be successful. We also need connection, happiness and purpose.John’s obsession? The sweet spot where high performance meets actual fulfillment. Where you stop white-knuckling your way through life and start showing up with purpose, connection, and the kind of swagger that comes from knowing who you are—not just what you do. So if you want to start tuning into the best podcast for men, if you want to become the kind of man who’s not emotionally allergic, who leads with confidence, loves with intention, and actually enjoys the life he’s built—welcome. You’re exactly where you need to be. Just do us all a favor and hit subscribe, rate, review, and, most importantly, share this with another person who could use a kick in the emotional pants. Let’s evolve, fellas. The world needs better men. Listen to the top podcast for men and the women who love them - The Evolved Caveman Podcast. For more on the podcast, visit:TheEvolvedCaveman.com For more on Dr. John's executive coaching services, visit:GuideToSelf.com For info on Dr. John and Joree's top notch couples counseling, hit up:LoveIsntEnough.netFor info on Joree's excellent counseling for women, take a look at:JoreeRose.com
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The Best Men's Podcast For Greater Happiness & HealthLet’s be honest. If you’re crushing it at work but your personal life is circling the drain, you’re not actually winning. And if you’ve mastered spreadsheets but can’t remember the last time you laughed, touched a human, or had sex that didn’t feel like a negotiation—well, you’ve got a problem. Who says men aren't into personal development!?The goal here isn’t just success. It’s success and happiness. At work and at home. Anything less? That’s just a burnout cocktail served with a side of regret. Dr. John Schinnerer has been helping high-achieving men level the hell up for over 20 years. We're talking Army Rangers, Navy SEALs, Fortune 500 CEOs, pro athletes, and high-powered execs—aka, the guys who look like they have it all together but are secretly one crisis away from losing their minds. It's not enough to be successful. We also need connection, happiness and purpose.John’s obsession? The sweet spot where high performance meets actual fulfillment. Where you stop white-knuckling your way through life and start showing up with purpose, connection, and the kind of swagger that comes from knowing who you are—not just what you do. So if you want to start tuning into the best podcast for men, if you want to become the kind of man who’s not emotionally allergic, who leads with confidence, loves with intention, and actually enjoys the life he’s built—welcome. You’re exactly where you need to be. Just do us all a favor and hit subscribe, rate, review, and, most importantly, share this with another person who could use a kick in the emotional pants. Let’s evolve, fellas. The world needs better men. Listen to the top podcast for men and the women who love them - The Evolved Caveman Podcast. For more on the podcast, visit:TheEvolvedCaveman.com For more on Dr. John's executive coaching services, visit:GuideToSelf.com For info on Dr. John and Joree's top notch couples counseling, hit up:LoveIsntEnough.netFor info on Joree's excellent counseling for women, take a look at:JoreeRose.com
Episode 12: The Essential Guide to Ego Death and Growth: Mastering Your Mind
The Evolved Caveman Podcast w/ Dr. John Schinnerer
46 minutes
6 months ago
Episode 12: The Essential Guide to Ego Death and Growth: Mastering Your Mind
**Ego Death & Psychedelic Rebirth — with AJ Murillo**Here is another mind-bending episode of *The Evolved Caveman Podcast*. This week, Dr. John sits down with AJ Murillo — author, psychonaut, and expert navigator of the inner cosmos — to talk all things *ego death*.What the hell *is* ego death? And why should you care? Because it might just be the wake-up call your soul, your heart and your mind have been begging for.AJ takes us through her deeply personal journey — from divine moments as a kid to full-on ego obliteration via psychedelics as an adult. We talk about prepping your mind and spirit for the plunge, managing emotional chaos mid-trip, and dodging the landmines on the path to inner transformation.We also dive into:- What happens *after* ego death — and why reintegration is the real test - How psychedelics can amplify self-awareness (if you’re ready to face the truth) - Why the mind-body connection is your best ally — or your worst enemy And how letting go of who you *think* you are can lead to who you *actually* areWhy Ego Death Matters To You 1. Insecurity and Fear of Failure – When identity is tied to achievements or external validation, failure feels like a personal attack rather than a learning experience. 2. Relationship Struggles – A strong ego can lead to defensiveness, an inability to admit mistakes, and difficulty empathizing with others, causing conflict in romantic and social relationships. 3. Lack of Growth – Over-identification with a fixed self-image makes it hard to embrace change, take risks, or learn from feedback. 4. Perfectionism and Stress – A fragile ego fears imperfection, leading to anxiety, burnout, and chronic dissatisfaction. 5. Inauthenticity – The need to maintain an idealized self-image can cause people to suppress their true thoughts, emotions, or desires. 6. Victim Mentality – An ego that feels attacked easily can lead to blame-shifting and a refusal to take responsibility for personal actions. 7. Resistance to Vulnerability – Overattachment to ego creates a fear of being seen as weak, making emotional intimacy difficult. 8. Spiritual and Existential Disconnection – When the ego dominates, people may struggle to find deeper meaning, purpose, or a sense of interconnectedness.This episode is part mystical download, part grounded coaching, and 100% real. So if you're ready to challenge your identity, expand your consciousness, and explore the cosmic ballet that is *you* — buckle up.Let’s crack the shell of the ego and see what’s on the other side.Wanna Go Deeper Down the Rabbit Hole? Here’s Where to Stalk Us (Respectfully):👔 For Dr. John’s work helping execs and high performers stop silently imploding: 👉 [GuideToSelf.com](https://GuideToSelf.com)💔 Curious about the couples counseling magic John’s doing with the amazing Joree Rose, LMFT👉 [LoveIsntEnough.net](https://LoveIsntEnough.net) (*Spoiler: Love isn’t enough, but skills, self-awareness, and maybe a glass of wine are.*)🎙️ For all things caveman evolution, podcast-style: 👉 [TheEvolvedCaveman.com](https://TheEvolvedCaveman.com)
The Evolved Caveman Podcast w/ Dr. John Schinnerer
The Best Men's Podcast For Greater Happiness & HealthLet’s be honest. If you’re crushing it at work but your personal life is circling the drain, you’re not actually winning. And if you’ve mastered spreadsheets but can’t remember the last time you laughed, touched a human, or had sex that didn’t feel like a negotiation—well, you’ve got a problem. Who says men aren't into personal development!?The goal here isn’t just success. It’s success and happiness. At work and at home. Anything less? That’s just a burnout cocktail served with a side of regret. Dr. John Schinnerer has been helping high-achieving men level the hell up for over 20 years. We're talking Army Rangers, Navy SEALs, Fortune 500 CEOs, pro athletes, and high-powered execs—aka, the guys who look like they have it all together but are secretly one crisis away from losing their minds. It's not enough to be successful. We also need connection, happiness and purpose.John’s obsession? The sweet spot where high performance meets actual fulfillment. Where you stop white-knuckling your way through life and start showing up with purpose, connection, and the kind of swagger that comes from knowing who you are—not just what you do. So if you want to start tuning into the best podcast for men, if you want to become the kind of man who’s not emotionally allergic, who leads with confidence, loves with intention, and actually enjoys the life he’s built—welcome. You’re exactly where you need to be. Just do us all a favor and hit subscribe, rate, review, and, most importantly, share this with another person who could use a kick in the emotional pants. Let’s evolve, fellas. The world needs better men. Listen to the top podcast for men and the women who love them - The Evolved Caveman Podcast. For more on the podcast, visit:TheEvolvedCaveman.com For more on Dr. John's executive coaching services, visit:GuideToSelf.com For info on Dr. John and Joree's top notch couples counseling, hit up:LoveIsntEnough.netFor info on Joree's excellent counseling for women, take a look at:JoreeRose.com
