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The Evolve with Intent Podcast
Joan Ainabyona
39 episodes
4 days ago
What no one tells you about adulting. Honest, vulnerable conversations rooted in real-life experiences to guide you through the different stages of life. Each episode will at least inspire growth, spark inspiration, and help you become the best version of yourself.
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Self-Improvement
Education
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All content for The Evolve with Intent Podcast is the property of Joan Ainabyona and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What no one tells you about adulting. Honest, vulnerable conversations rooted in real-life experiences to guide you through the different stages of life. Each episode will at least inspire growth, spark inspiration, and help you become the best version of yourself.
Show more...
Self-Improvement
Education
Episodes (20/39)
The Evolve with Intent Podcast
A good dancer knows when to leave the stage.
This is a wrap-up of what the Evolve with Intent podcast has been to you and me, but most importantly, what the future holds for both of us.
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4 months ago
29 minutes 45 seconds

The Evolve with Intent Podcast
New Year's Resolutions will NOT work, this is why.

In this episode, we re-echo an old episode on why New Year’s resolutions don’t work only this time with more proof and expert insights from the book "Why Greatness Cannot Be Planned" by Kenneth O. Stanley and Joel Lehman

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5 months ago
16 minutes 48 seconds

The Evolve with Intent Podcast
2024 Wrapped, Evolving Life Lessons.

A look back at the most significant moments of 2024 that taught me big life lessons. In this episode, I discuss what I’ve learned about money, friendships, personal growth, and more. Join me as I share my journey and the lessons that shaped my year


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5 months ago
39 minutes 52 seconds

The Evolve with Intent Podcast
Conscious Conversations with my 1st Role Model & Mother

In this heartfelt episode, I sit down with my biggest role model; my mom. We dive into her journey at 63, from the values that shaped her into the woman she is today to the turning points that changed her life. She shares stories of raising five children, her evolving relationship with faith, and her hopes for my future.


Together, we reflect on lessons learned, life’s biggest surprises, and the wisdom she wishes every young person knew. Join us for an intimate, inspiring conversation filled with love, laughter, and the powerful legacy of a mother’s guidance.



Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
31 minutes 55 seconds

The Evolve with Intent Podcast
Closed Mouths Don’t Get Fed, Learn to Ask for Help

A personal but relatable experience from someone learning to break the cycle of staying silent in times of need.

If you’ve ever hesitated to ask for help, this episode is a must-listen for finding the courage to speak up and build genuine support systems




Hosted on Acast. See acast.com/privacy for more information.

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7 months ago
14 minutes 57 seconds

The Evolve with Intent Podcast
Girl to Girl; Postcards from Women across the Globe.

Life-changing advice from different awesome women around the globe as shared in a viral thread on X.

Along with it, I add my relatable insights to help young girls and women evolve into empowered 21st-century women.




Hosted on Acast. See acast.com/privacy for more information.

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8 months ago
1 hour 5 minutes 18 seconds

The Evolve with Intent Podcast
Unlocking Life's Possibilities with an Open Mind

In this episode, I sit down with a former workmate to chat about life, work, and everything in between.

We talk about first impressions, lessons from our careers, relationships, and how staying open-minded can help us grow. 

Join us for a fun and thoughtful conversation on work, life, and personal growth.



Hosted on Acast. See acast.com/privacy for more information.

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8 months ago
1 hour 59 seconds

The Evolve with Intent Podcast
26 Life Lessons from a 27 year old
In honor of my 27th birthday, I’m sharing 26 invaluable life lessons that have shaped who I am today.

Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
1 hour 4 minutes 57 seconds

The Evolve with Intent Podcast
How to Launch your Podcast in 2024

I recently celebrated two years of Podcasting, which also marked the end of my 2nd season.

To celebrate this milestone, I’ve shared free insights, experiences, and lessons learned throughout my journey to help you start your podcast today.



Hosted on Acast. See acast.com/privacy for more information.

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10 months ago
37 minutes 31 seconds

The Evolve with Intent Podcast
People Poverty and Poverty Trauma are holding you back, here's how to get ahead.

I am a very conscious person, and I've noticed a pattern in my life: my small circle and habits are common among people raised in spaces of scarcity.


In this episode, I share how I'm coping and trying to get ahead. People Poverty and Poverty Trauma are holding you back; here's how to get ahead.




Hosted on Acast. See acast.com/privacy for more information.

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11 months ago
35 minutes 6 seconds

The Evolve with Intent Podcast
Stop giving the best years of your life to the wrong people!
Our 20s are the best years of our lives in my opinion but sadly we spend that time of our lives with the wrong people, in the wrong places doing the wrong things. In this episode, you'll find out why and why you need to get up today and be very cautious with who and what has access to you.

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
12 minutes 7 seconds

The Evolve with Intent Podcast
Evolving through our 20s a day at a time.

I come bearing answers to my previous episode "What's the point of Life?"

There is so much that happens during this time and I've learned that our 20s are made for the chaos and discomfort, so embrace it. Find a pace, take a day at a time.



Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
40 minutes 59 seconds

The Evolve with Intent Podcast
What's the point of life, anyway?
A soliloque on different thoughts in a mind of a normal human. You'll love it if you usually have a lot going in your head than you can share.

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
40 minutes 36 seconds

The Evolve with Intent Podcast
Do NOT set New Year's resolutions!
It's 2024, do yourself a favor and don't set those ridiculous unbelievable resolutions just because you can. In this episode, I share what I set as goals for the new year; plus a few life lessons from the past year.

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
30 minutes 13 seconds

The Evolve with Intent Podcast
A very random conversation with my Dad
A retired army officer, father and farmer shares his thoughts on life. What a better way to spend the holidays than catch up with our parents!

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
31 minutes 29 seconds

The Evolve with Intent Podcast
How to thrive as a budding Content Creator.
John Ivan aka the Ignited took us through his 5 year long creative journey, lessons learnt and how budding content creators can make the most of the content creation experience in Uganda.

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
50 minutes 38 seconds

The Evolve with Intent Podcast
How to position oneself for life changing opportunities in your 20's
Lessons learnt from an interview panel, what do interviewers actually seek for in the perfect candidate?, should your social media affect how your interviewer perceives you?

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
30 minutes 6 seconds

The Evolve with Intent Podcast
The Podcasting Scope in Uganda.
A conversation with a reknown podcaster and host, Mark Keron Wamala from Big Conversations by Ordinary People on his journey podcasting, all the lessons he has learnt and what the future holds for podcasters in Uganda.

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
34 minutes 38 seconds

The Evolve with Intent Podcast
Make the best of your 20's.
Our early stages of life are very crucial in mastering the right habits that help us stand out from the rest. It is usually the small things that are underlooked that make the absolute difference in someone's character. A breakdown of the things I practice daily in order to live an outstanding life.

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
20 minutes 25 seconds

The Evolve with Intent Podcast
How I became my therapist!
I've recently learned that staying in touch with your emotions and thoughts can be a great way to try and understand why you are the way and finding solutions.

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
16 minutes 40 seconds

The Evolve with Intent Podcast
What no one tells you about adulting. Honest, vulnerable conversations rooted in real-life experiences to guide you through the different stages of life. Each episode will at least inspire growth, spark inspiration, and help you become the best version of yourself.